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Cool Yoga Tricks

by Miriam Austin ...

Craving yoga’s benefits but unable to perform even the simplest postures? Think yoga is only for rubber-limbed supermodels?If your yoga practice is giving you more stress than stress relief, Cool Yoga Tricks is the answer to your prayers.Although it seems like everyone from Madonna to your eighty-three-year-old Uncle Teddy is practicing yoga, most of us are unable to do even the simplest classic ... Read more

$6.99 CAD

Craving yoga’s benefits but unable to perform even the simplest postures? Think yoga is only for rubber-limbed supermodels?If your yoga practice is giving you more stress than stress relief, Cool Yoga Tricks is the answer to your prayers.Although it seems like everyone from Madonna to your eighty-three-year-old Uncle Teddy is practicing yoga, most of us are unable to do even the simplest classic
... Read more
Towards Building Anti-Racist Communities

A Focus on Intersectionalities

Edited by Theresa Y. Austin, Dr. Miriam Eisenstein Ebsworth ...

Invites readers to undertake active leadership addressing equity in their own contexts.Aimed at educators and community members seeking to build an anti-racist society, this book examines lived teaching and researching experiences which illustrate and challenge the inequities that arise in classrooms with diverse student bodies. The authors draw on the constructs of intersectionality and ... Read more

$27.99 CAD

Invites readers to undertake active leadership addressing equity in their own contexts.Aimed at educators and community members seeking to build an anti-racist society, this book examines lived teaching and researching experiences which illustrate and challenge the inequities that arise in classrooms with diverse student bodies. The authors draw on the constructs of intersectionality and
... Read more
Ecological Interconnections

Critical Readings on Ethics, Sustainability, and Interspecies Communication in Literature and Culture

by Shruti Das, Mridul Bordoloi, Miriam Adelman, Arzuman Ara, Patrycja Austin, Lukasz Barcinski, Akash Borchetia, Azzeddine Bouhassoun, Sudipta Chakraborty0, Ashes Gupta1, Saswati Halder2, Thomas Jay Lynn3, Ranjit Mandal4, Kasturi Mukherjee5, Jagriti Upadhyaya6, Erin Samant, MD. Shahnawaz7 ...

Ecological Interconnections: Critical Readings on Ethics, Sustainability and Interspecies Communication in Literature and Culture argues that literature and cultural studies are vital tools for understanding and addressing ecological issues. This edited book of sixteen essays explores how literary texts and cultural iconography can highlight ecological ethics, promote sustainability, and enhance ... Read more

$126.39 CAD

Ecological Interconnections: Critical Readings on Ethics, Sustainability and Interspecies Communication in Literature and Culture argues that literature and cultural studies are vital tools for understanding and addressing ecological issues. This edited book of sixteen essays explores how literary texts and cultural iconography can highlight ecological ethics, promote sustainability, and enhance
... Read more

Bringing Yoga to Life

The Everyday Practice of Enlightened Living

by Donna Farhi ...

Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond ... Read more

$19.99 CAD or Free with Kobo Plus

Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living.Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond
... Read more
From the Gita to the Grail

Exploring Yoga Stories & Western Myths

by Bernie Clark ...

What is the meaning of Shiva dancing on a dwarf named Avidya? Why does Vishnu sleep upon an endless snake? To what did the Buddha awaken? What do we mean by soul? The practice of Yoga has become quite common and popular in the West; however, the stories of Yoga are still strange to Western ears. What do these ancient symbols mean, what are they trying to teach us, and how should we incorporate the ... Read more

$16.49 CAD

What is the meaning of Shiva dancing on a dwarf named Avidya? Why does Vishnu sleep upon an endless snake? To what did the Buddha awaken? What do we mean by soul? The practice of Yoga has become quite common and popular in the West; however, the stories of Yoga are still strange to Western ears. What do these ancient symbols mean, what are they trying to teach us, and how should we incorporate the
... Read more
A Year of Living Your Yoga

Daily Practices to Shape Your Life

by Judith Hanson Lasater ...

Inspirational reflections on life and yoga for on and off the mat—from a leading expert in yoga training, therapeutics, and philosophyJudith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that one of her students was collecting her thoughts—which she called “Judith’s aphorisms”—Lasater decided to ... Read more

$23.99 CAD

Inspirational reflections on life and yoga for on and off the mat—from a leading expert in yoga training, therapeutics, and philosophyJudith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that one of her students was collecting her thoughts—which she called “Judith’s aphorisms”—Lasater decided to
... Read more
Yoga Sequencing

Designing Transformative Yoga Classes

by Mark Stephens ...

The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses ... Read more

$23.19 CAD

Also available as: Audiobook

The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more!Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses
... Read more

Also available as: Audiobook
Pranayama

by Yogi Ramacharaka ...

Series series Yoga Elements
Pranayama is a Sanskrit word meaning breath or life force. The Indian tradition of Hatha Yoga makes use of various pranayama techniques. Many of these practices are known for their overall health benefits especially for those practicing various forms of Yoga. Pranayama is often described as expansion of individual energy into cosmic energy. This book offers a complete manual of these breathing ... Read more

$4.99 CAD or Free with Kobo Plus

Pranayama is a Sanskrit word meaning breath or life force. The Indian tradition of Hatha Yoga makes use of various pranayama techniques. Many of these practices are known for their overall health benefits especially for those practicing various forms of Yoga. Pranayama is often described as expansion of individual energy into cosmic energy. This book offers a complete manual of these breathing
... Read more
The Book

On the Taboo Against Knowing Who You Are

by Alan Watts ...

A revelatory primer on what it means to be human and a mind-opening manual of initiation into the central mystery of existence, by “perhaps the foremost interpreter of Eastern disciplines for the contemporary West" (Los Angeles Times).At the root of human conflict is our fundamental misunderstanding of who we are. The illusion that we are isolated beings, unconnected to the rest of the universe, ... Read more

$9.99 CAD

Also available as: Audiobook

A revelatory primer on what it means to be human and a mind-opening manual of initiation into the central mystery of existence, by “perhaps the foremost interpreter of Eastern disciplines for the contemporary West" (Los Angeles Times).At the root of human conflict is our fundamental misunderstanding of who we are. The illusion that we are isolated beings, unconnected to the rest of the universe,
... Read more

Also available as: Audiobook
Eastern Body, Western Mind

Psychology and the Chakra System As a Path to the Self

by Anodea Judith Ph.D. ...

**A revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today“A useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth.”—Yoga Journal**In Eastern Body, Western Mind, chakra authority Anodea ... Read more

$12.99 CAD

Also available as: Audiobook

**A revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of the Eastern chakra system and its relevance for Westerners today“A useful tool for contemplating our strengths, weaknesses, and appropriate approaches to growth.”—Yoga Journal**In Eastern Body, Western Mind, chakra authority Anodea
... Read more

Also available as: Audiobook
Wicked

Life and Times of the Wicked Witch of the West

by Gregory Maguire ...

Series Book 1 - Wicked Years
The New York Times bestseller and basis for the #1 smash hit movie starring Cynthia Erivo and Ariana GrandeWith millions of copies in print around the world, Gregory Maguire’s Wicked is established not only as a commentary on our time but as one of the great fantasy novels to revisit for years to come. Wicked relishes the inspired inventions of L. Frank Baum’s 1900 novel, The Wonderful Wizard of ... Read more

$13.99 CAD

Also available as: Audiobook

The New York Times bestseller and basis for the #1 smash hit movie starring Cynthia Erivo and Ariana GrandeWith millions of copies in print around the world, Gregory Maguire’s Wicked is established not only as a commentary on our time but as one of the great fantasy novels to revisit for years to come. Wicked relishes the inspired inventions of L. Frank Baum’s 1900 novel, The Wonderful Wizard of
... Read more

Also available as: Audiobook
Saving Rachel

by John Locke ...

What if the best morning of your life suddenly turned into your worst nightmare? Sam Case is about to find out. Saving Rachel is the story of what happens when killers force a man to choose between his wife and his mistress...and the one he rejects must die. "If Dean Koontz collaborated with Alfred Hitchcock at the circus, this would be their brain child." –Vintage DM Book Reviews ... Read more

$4.99 CAD or Free with Kobo Plus

Also available as: Audiobook

What if the best morning of your life suddenly turned into your worst nightmare? Sam Case is about to find out. Saving Rachel is the story of what happens when killers force a man to choose between his wife and his mistress...and the one he rejects must die. "If Dean Koontz collaborated with Alfred Hitchcock at the circus, this would be their brain child." –Vintage DM Book Reviews
... Read more

Also available as: Audiobook

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Cool Yoga Tricks

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Ecological Interconnections

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Bringing Yoga to Life

From the Gita to the Grail

A Year of Living Your Yoga

Yoga Sequencing

Pranayama

The Book

Eastern Body, Western Mind

Wicked

Saving Rachel

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