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Showing 1 - 12 of 515 results for “mind”
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  • Audiobook

    Elevate Your Self-Esteem Sleep Hypnosis

    by Grateful Minds ...
    Narrated by Woody Yates ...

    Unabridged

    5 hours 53 min

    Boost your self-esteem and confidence!Get all the confidence you need for an empowering life!With sleep hypnosis and subliminal affirmations, you can rewire your mind to be more confident, and give your self-esteem a huge boost. While sleeping you can improve your mindset, Beat your lack of confidence, and Rewire your Brain for an empowered mind. This audiobook will help you improve the quality of ... Read more

    $14.09 CAD or Free with Kobo Plus

  • Audiobook

    Heal your panic attack, anxieties, worries Audio Meditation Course

    present moment, rewire your brain to peace, self-healing tools, breaking free, calm your mind, overcome phobias, deep work

    by Shining Mind ...
    Narrated by Chantalia ...

    Unabridged

    8 hours 35 min

    Do you find yourself overwhelmed by panic attacks, anxieties, and constant worries? These debilitating issues can prevent you from living a peaceful and fulfilling life, creating a cycle of fear and stress. Panic attacks and anxiety can lead to emotional distress, physical symptoms, and a sense of being out of control, making it difficult to enjoy everyday activities and relationships.The ... Read more

    $17.84 CAD or Free with Kobo Plus

  • Audiobook

    Mindfulness Meditation: Harnessing the Power of Present Awareness for Stress Reduction, Anxiety Management, Enhanced Focus, Emotional Regulation, Improved Sleep, Self-Compassion, & Overall Well-Being

    by Mindfulness Mastery ...
    Narrated by Mindfulness Mastery ...
    Series series Mindfulness Meditations Series

    Unabridged

    1 hour 31 min

    LESS STRESS, CLEARER THOUGHTS WITH MINDFULNESS MEDITATION!Delve into the foundational principles of mindfulness, learn effective meditation techniques to reduce anxiety, and discover practical tips for integrating mindfulness into your daily routine. Experience the profound benefits of mindfulness, including improved mental well-being and emotional balance, as you gain confidence and clarity in ... Read more

    $10.99 CAD or Free with Kobo Plus

  • Audiobook

    Deep Breathing Relaxation Meditation

    Guided Meditation to Practice Yoga Breathing Techniques & Pranayama

    by Mindfulness Training ...
    Narrated by Mindfulness Training ...

    Unabridged

    1 hour 2 min

    Learning pranayama (how to control your breath), calm your mind, and relieve stress doesn’t have to be difficult.With this 30-minute guided meditation accompanied by an ambient soundtrack, learning the art of pranayama is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of ... Read more

    $6.83 CAD or Free with Kobo Plus

  • Mindful Adventures in Nature for Children

    For children of all ages

    by Mindful Mamma ...
    Mindful Adventures in Nature for Children is a practical and inspiring guide designed to help children and families reconnect with nature, mindfulness, and each other through simple outdoor activities and everyday experiences.Blending mindfulness techniques with hands-on nature exploration, this book encourages children to slow down, observe the world around them, and build emotional awareness in ... Read more

    $8.09 CAD

  • Audiobook

    Sleep Meditation Bundle: 2-in-1 Guided Meditation & Hypnosis Bundle for Relaxation, Stress Relief, to Reduce Procrastination & Anxiety, and for a Deep Sleep Every Night (Self Hypnosis, Affirmations, Guided Imagery & Relaxation Techniques Bundle)

    by Mindfulness Training ...
    Narrated by Mindfulness Training ...

    Unabridged

    1 hour 7 min

    Relax your mind and attract real abundance!A 2-in-1 Hypnosis Bundle for A Positive Mind & Rich Life!With this deep sleep hypnosis bundle accompanied by 2 wonderful ambient soundtracks, you can rebuild your world from the ground up, priming your mind to attract abundance and wealth while you drift away into a deep slumber. With these two carefully chosen meditations, you can use these to embrace an ... Read more

    $6.69 CAD or Free with Kobo Plus

  • Audiobook

    Guided Meditation

    30 Minute Guided Meditation for Positive Thinking, Mindfulness, & Self Healing

    by Mindfulness Training ...
    Narrated by Mindfulness Training ...
    Series series Self Hypnosis, Affirmations, Guided Imagery & Relaxation Techniques

    Unabridged

    31 min

    Are you ready to finally heal your past and live a full life again?All of us have a set of experiences throughout our life from our childhood, teenage years, and even adulthood that can lead to subconscious patterns of thinking that affect us to this very day. Sometimes these patterns of thinking leave us "reliving" the same negative experiences over and over again, and because we've acted (or ... Read more

    $6.83 CAD or Free with Kobo Plus

  • Audiobook

    Better Sleep Hypnosis

    Guided Meditation for Stress Relief, Relaxation, & Falling Asleep Fast

    by Mindfulness Training ...
    Narrated by Mindfulness Training ...
    Series series Deep Sleep Hypnosis & Relaxation Series

    Unabridged

    41 min

    Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... Read more

    $6.83 CAD or Free with Kobo Plus

  • Audiobook

    Weight Loss Hypnosis: 30 Minute Affirmations Meditation to Help You Lose Weight While You Sleep (Exercise Motivation, Weight Loss Success, Quit Sugar & Stop Sugar Techniques)

    by Mindfulness Training ...
    Narrated by Mindfulness Training ...

    Unabridged

    56 min

    Learning to lose weight through meditation doesn't have to be difficult.With this 30 minute guided meditation accompanied by an ambient soundtrack, creating a healthier mindset is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of dissatisfaction with your current lifestyle and bring you to a relaxed state of calm ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Audiobook

    Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

    by Mindfulness Training ...
    Narrated by Mindfulness Training ...

    Unabridged

    41 min

    Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... Read more

    $4.98 CAD or Free with Kobo Plus

  • Audiobook

    Deep Sleep Hypnosis

    30 Minutes of Positive Affirmations to Attract Success, Happiness, & Confidence while You Sleep

    by Mindfulness Training ...
    Narrated by Mindfulness Training ...
    Series series Manifest Abundance, Law of Attraction

    Unabridged

    31 min

    Attract Abundance While You Sleep!With this deep sleep hypnosis script, you can practice at home or on the go, learning to destress your clients, friends, and family with positive affirmations that rebuild their confidence and happiness from the ground up.This deep sleep hypnosis script will help you:Instantly relieve stressIncrease inner peaceAchieve anxiety reliefPractice mindfulness... ... Read more

    $6.83 CAD or Free with Kobo Plus

  • Audiobook

    Chakra Awakening Deep Sleep Meditation: Beginners Guided Meditation to Healing Chakras, Chakra Clearing, Mantra Chanting, Chakra Balancing, & Opening Your Third Eye (New Age Affirmations, Third Eye Awakening, Astral Projection Meditation Series)

    by Mindfulness Training ...
    Narrated by Mindfulness Training ...

    Unabridged

    1 hour 3 min

    Learning how to awaken your chakras and balance your spiritual energy doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by relaxing music and binaural beats, learning to unblock your 7 chakras and rediscover your natural vigor is as easy as pressing play.If a chakra is closed, blocked, or unbalanced, these vital energy points can lead to complications and diseases of ... Read more

    $5.69 CAD or Free with Kobo Plus