Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

How to use self-compassion for Motivation

The Ultimate way to Self-love and building a healthy relationship

by Mildred. B. Ramos ...

Unleash the Self-Compassion Power for Consistent MotivationSelf-criticism and harsh judgment are easy traps to slip into in a society where perfection is always expected. This constant chatter in our heads may sap our drive and leave us feeling hopeless and depressed. Self-compassion, however, is a potent remedy for this vicious cycle of negativity.Treating oneself with the same consideration and ... Read more

$5.52 CAD or Free with Kobo Plus

Unleash the Self-Compassion Power for Consistent MotivationSelf-criticism and harsh judgment are easy traps to slip into in a society where perfection is always expected. This constant chatter in our heads may sap our drive and leave us feeling hopeless and depressed. Self-compassion, however, is a potent remedy for this vicious cycle of negativity.Treating oneself with the same consideration and
... Read more

UNDERSTANDING THE POWER OF DISCIPLINE

How to Use the Power of Discipline to Achieve Your Goals

by Gary E. Robert ...

In "Understanding The Power of Discipline" Gary delves into the psychology and science behind the discipline and its role in achieving success. Through personal anecdotes and expert insights, Gary explores the various forms of discipline and how they can be applied to different areas of our lives, from work and relationships to health and personal growth. He also provides practical strategies for ... Read more

$6.86 CAD or Free with Kobo Plus

In "Understanding The Power of Discipline" Gary delves into the psychology and science behind the discipline and its role in achieving success. Through personal anecdotes and expert insights, Gary explores the various forms of discipline and how they can be applied to different areas of our lives, from work and relationships to health and personal growth. He also provides practical strategies for
... Read more
HOW TO MASTER YOUR FEELINGS

A layman's guide to overcoming negativity and controlling your feelings and emotion.

by Authur Brooks ...

Looking for a way to take control of your feelings and emotions and start living a normal life, look no further here is a complete guide.It is a must-read book for anyone struggling with emotional control either in a relationship or marriage. In "How to master your feelings" you will discover practical and effective techniques for managing your emotions and achieving a greater sense of joy and ... Read more

$4.11 CAD or Free with Kobo Plus

Looking for a way to take control of your feelings and emotions and start living a normal life, look no further here is a complete guide.It is a must-read book for anyone struggling with emotional control either in a relationship or marriage. In "How to master your feelings" you will discover practical and effective techniques for managing your emotions and achieving a greater sense of joy and
... Read more
Surviving Grief

Coping With The Loss Of A Parent

by Cody Holliday ...

In "Grieving the Loss of a Parent: A Journey of Love, Loss, and Healing," author Cody Holliday shares his personal journey of grief and loss after the unexpected passing of his father. Through honest and raw storytelling, Cody explores the complex emotions that come with losing a parent and offers practical advice for coping with the pain and finding a path forward.From the initial shock of the ... Read more

$4.99 CAD

In "Grieving the Loss of a Parent: A Journey of Love, Loss, and Healing," author Cody Holliday shares his personal journey of grief and loss after the unexpected passing of his father. Through honest and raw storytelling, Cody explores the complex emotions that come with losing a parent and offers practical advice for coping with the pain and finding a path forward.From the initial shock of the
... Read more
The Science of Happiness

Navigating Life’s Realities for Lasting Fulfillment

by Ruice Jui ...

Series series life's hidden treasures: unlock life, unlock fufillment
Explore “The Science of Happiness: Navigating Life’s Realities for Lasting Fulfillment,” and you’ll discover the profound wisdom behind achieving genuine and enduring happiness. This e-book reframes happiness as a realistic, holistic, and authentic pursuit, acknowledging that it’s not about unwavering positivity but rather about embracing life in its entirety.Dive into the foundations of positive ... Read more

$10.68 CAD or Free with Kobo Plus

Explore “The Science of Happiness: Navigating Life’s Realities for Lasting Fulfillment,” and you’ll discover the profound wisdom behind achieving genuine and enduring happiness. This e-book reframes happiness as a realistic, holistic, and authentic pursuit, acknowledging that it’s not about unwavering positivity but rather about embracing life in its entirety.Dive into the foundations of positive
... Read more
Overthinking

Dealing with Negative Thoughts, Knowing Who you Are and Thinking Big

by Isaac Scott ...

Overthinking refers to having the same idea continuously, like traveling around a circle with no escape point. People who deal with overthinking may overthink even in the simplest of circumstances. As a consequence, these people commonly suffer from an anxiety problem, which may further promote overthinking.For overthinkers, life may often seem like rush hour. One idea is interrupted by another ... Read more

$5.48 CAD or Free with Kobo Plus

Overthinking refers to having the same idea continuously, like traveling around a circle with no escape point. People who deal with overthinking may overthink even in the simplest of circumstances. As a consequence, these people commonly suffer from an anxiety problem, which may further promote overthinking.For overthinkers, life may often seem like rush hour. One idea is interrupted by another
... Read more
Resilience & Rejection Mastery

Master your thoughts and emotions, develop resilience at work and life, control rejection sensitivity ,and be rejection proof with easy and proven techniques

by Lucas Grant ...

"Pain of Rejection will never bother you again, after reading this book!"Are you struggling with feeling rejected? Do you find yourself getting upset or even depressed after being rejected? If so, this book is for you. Resilience & Rejection Mastery will teach you how to master your thoughts and emotions and develop emotional and psychological resilience in all facets of life. Whether work, ... Read more

$3.99 CAD or Free with Kobo Plus

"Pain of Rejection will never bother you again, after reading this book!"Are you struggling with feeling rejected? Do you find yourself getting upset or even depressed after being rejected? If so, this book is for you. Resilience & Rejection Mastery will teach you how to master your thoughts and emotions and develop emotional and psychological resilience in all facets of life. Whether work,
... Read more
Healing Your Inner Child

The Journey of healing and self-discovery

by Ewa Mercy ...

Within each of us lives a child, a small, innocent version of ourselves that carries the experiences, emotions, and memories of our earliest years. This is our inner child a part of our subconscious that holds onto the wonder, curiosity, and sometimes the pain of our childhood. Whether these early experiences were filled with joy or hardship, they shaped the foundation of who we are today. Many of ... Read more

$4.11 CAD or Free with Kobo Plus

Within each of us lives a child, a small, innocent version of ourselves that carries the experiences, emotions, and memories of our earliest years. This is our inner child a part of our subconscious that holds onto the wonder, curiosity, and sometimes the pain of our childhood. Whether these early experiences were filled with joy or hardship, they shaped the foundation of who we are today. Many of
... Read more
The Art of Setting Personal Boundaries

Practical Guide for Highly Sensitive People on Personal Boundaries

by Angela Hanson ...

Are you tired of feeling overwhelmed and taken advantage of in your personal and professional relationships? Do you struggle to say no or find yourself constantly sacrificing your own needs for the sake of others? If so, it's time to learn the art of setting personal boundaries.In this book "The Art of Setting Personal Boundaries," author and boundary-setting expert, Angela Hanson, provides ... Read more

$16.48 CAD or Free with Kobo Plus

Are you tired of feeling overwhelmed and taken advantage of in your personal and professional relationships? Do you struggle to say no or find yourself constantly sacrificing your own needs for the sake of others? If so, it's time to learn the art of setting personal boundaries.In this book "The Art of Setting Personal Boundaries," author and boundary-setting expert, Angela Hanson, provides
... Read more
Love Without Fear: A Partner's Guide to Supporting Someone with Anxiety

by Reid M. Carter ...

Are you exhausted from walking on eggshells around your anxious partner? Ready to build a thriving relationship instead of just managing crisis after crisis?If you love someone who struggles with anxiety, you know how isolating and overwhelming it can feel. You've tried constant reassurance, avoiding triggers, taking on extra responsibilities—but nothing helps long-term. You're not failing as a ... Read more

$0.99 CAD or Free with Kobo Plus

Are you exhausted from walking on eggshells around your anxious partner? Ready to build a thriving relationship instead of just managing crisis after crisis?If you love someone who struggles with anxiety, you know how isolating and overwhelming it can feel. You've tried constant reassurance, avoiding triggers, taking on extra responsibilities—but nothing helps long-term. You're not failing as a
... Read more
STOP OVERTHINKING

How to Take Control of Your Mind, Relieve Stress, and Stop Negative Spirals.

by Gary E. Robert ...

"Stop Overthinking" is a self-help book that aims to help readers reduce anxiety and stress by learning to stop overthinking and instead focus on the present moment. The book provides practical strategies and exercises to help readers overcome negative thought patterns and improve their mental well-being. It also includes tips on mindfulness and relaxation techniques to help readers stay focused ... Read more

$6.86 CAD or Free with Kobo Plus

"Stop Overthinking" is a self-help book that aims to help readers reduce anxiety and stress by learning to stop overthinking and instead focus on the present moment. The book provides practical strategies and exercises to help readers overcome negative thought patterns and improve their mental well-being. It also includes tips on mindfulness and relaxation techniques to help readers stay focused
... Read more
MANAGING ANGER IN A POSITIVE AND EFFECTIVE WAY

Effective Strategies for Managing Anger and Improving Emotional Regulation

by EMIL JOZEF ...

This guide provides effective strategies for managing anger and improving emotional regulation. It covers a range of topics including identifying triggers, practicing mindfulness, using positive self-talk, taking a break, and practicing self-care. The guide emphasizes the importance of developing coping skills and relaxation techniques to manage anger in a healthy and productive way. It also ... Read more

$5.50 CAD

This guide provides effective strategies for managing anger and improving emotional regulation. It covers a range of topics including identifying triggers, practicing mindfulness, using positive self-talk, taking a break, and practicing self-care. The guide emphasizes the importance of developing coping skills and relaxation techniques to manage anger in a healthy and productive way. It also
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“mildred b ramos”

How to use self-compassion for Motivation

People who read this also enjoyed

UNDERSTANDING THE POWER OF DISCIPLINE

HOW TO MASTER YOUR FEELINGS

Surviving Grief

The Science of Happiness

Overthinking

Resilience & Rejection Mastery

Healing Your Inner Child

The Art of Setting Personal Boundaries

Love Without Fear: A Partner's Guide to Supporting Someone with Anxiety

STOP OVERTHINKING

MANAGING ANGER IN A POSITIVE AND EFFECTIVE WAY

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

“mildred b ramos”

Show:

People who read this also enjoyed