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  • Anxiety Stress Mindfulness Meditation 4 Book Bundle Learn How To Reduce Your Anxieties With Meditation Techniques, Stress Less, Stopping Over Thinking And Eliminate The Fear Of What People Think

    by Mike Mitchell ...
    4 Book BundleAnxiety Management How to Manage Anxiety Thoughts to Overcome Social AnxietyHow to Stop Feeling Paranoid About What Others ThinkLearn What Paranoia Is, the Kinds of Paranoia, Its Causes, and Its TreatmentsMindfulness Meditation for Beginners: Learn the Foundations of Meditation for Achieving Total Awareness of Your Mind and BodyHow to Stop Thinking so MuchLearn to Recognize the ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Anxiety Cure how to Feel More Confident Talking in Public and Stop Worrying About What Other People are Thinking of you Within 10 Days or Less

    by Mike Mitchell ...
    Suffering from anxiety can cause damage to your mental health over time and keep you from reaching your full potential. This book will teach you how to deal with your anxiety and put it in the past.Learn How to Overcome Your Anxiety Once and for All!After reading How to Overcome Your Anxiety*,* you will know how to:Identify what exactly in your life is causing your anxietyShift your focus from ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Golden Rules: How To Make Friends And Build Relationships

    by Mike Mitchell ...
    Are you struggling on how to find and make new friends that you can trust without befriended dose that will backstab and the ofter hobble stuff. In this step by step book on how to make friends and build relationships you'll learn a lot of practical instead of just theory. As from experience Mike Mitchell has help hundreds of people in find true friendships and relationships and he knows the ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Mindfulness Meditation for Beginners Learn the Foundations of Meditation for Achieving Total Awareness of Your Mind and Body

    by Mike Mitchell ...
    Mindfulness Meditation for BeginnersStress and worried all the time? Can't hold your attention for more than a few minutes?Always distracted? Here is the answer to your problems.After reading Mindfulness Meditation for Beginners, you will have knowledge of:What mindfulness meditation isThe benefits of mindfulness meditationHow to start practicing mindfulness meditationHow to be mi... ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Let Go Of The Negative Past!

    by Mike Mitchell ...
    Learn how to move on from your past and live your life to the fullest.Let go of your excess baggage and be a better version of you!After reading ***Let Go Of The Negative Past!,***you will have knowledge of:How to Stop Living in the PastHow to Move on from Past RelationshipsThe Past and What You Can DoLetting go will give you peace of mind that you won't be able to find while holding on to hurts. ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Mindfulness: Mindfulness For Anxiety Relief How To Use Mindfulness Based Stress Reduction Meditation Exercises To Develop Peace and Happiness In Your Everyday Life

    by Mike Mitchell ...
    Do you discover yourself continually feeling Anxiety? Do you regularly think that it difficult to praise your own triumphs? Have particular disappointments in your past kept you from advancing and seeking after your objectives and dreams? At the point when things happen, do you discover yourself surrendering rather rapidly? Is your first nature to reprimand as opposed to recognize?On the off ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Anxiety Management How To Manage Anxiety Thoughts To Overcome Social Anxiety Worry Avoidance And Improve Your Self Confidence

    by Mike Mitchell ...
    If you are suffering from anxiety or know someone who does, you would know how difficult it is to cope with the situation there and then. Moreover, anxiety has both short-term as well as long-term effects on an individual. Fortunately, there is nothing abnormal about being anxious. The wrong lies in how anxious you are and on what situation. So, don’t believe anyone who says anxiety is abnormal or ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Negative Self-Talk: 7 Powerful Ways Of Overcoming Negative Emotion In 30 Days Or Less

    by Mike Mitchell ...
    Do you find yourself constantly resenting other people for their success? Do you often find it hard to celebrate your own triumphs? Have certain failures in your past prevented you from moving forward and pursuing your goals and dreams? When things go wrong, do you find yourself giving up rather quickly? Is your first instinct to criticize rather than to acknowledge or praise?If you answered "yes" ... Read more

    $5.99 CAD or Free with Kobo Plus

  • How to Stop Thinking so Much Learn to Recognize the Symptoms of Overthinking and Acquire Coping Skills to Give Your Brain a Much Needed Rest

    by Mike Mitchell ...
    Find out if you are a casual worrier or an overthinker.Discover all the symptoms of overthinking and assess if you are suffering from this terrible affliction.After reading How To Stop Thinking So Much,you will have to knowledge of:What overthinking is and what makes it different from introspectionThe dangers overthinking can pose on your health and relationshipsWays to recognize if you are an ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Meditation For Relaxation and Improved Sleep A Beginner’s Guide Learn powerful Meditation techniques For Instant Results At Relieving Stress And Relaxation

    by Mike Mitchell ...
    Unlock all of the benefits that meditation has to offer for achieving optimal relaxation and sleep.Get the best night’s sleep of your life!After reading Meditation for Relaxation and Improved Sleep: A Beginner’s Guide, you will have knowledge of:What meditation isThe benefits of meditationThe connection between meditation and sleepHow to start practicing meditationMeditation truly has something to ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Difficult People: Learn How To Deal With Toxic People That Bring You Down, Be Littles You, That Are Manipulative Whilst Making You Feel Bad About Yourself

    by Mike Mitchell ...
    Learn how to handle toxic individuals with care and compassion, in a confident way.Don't let negative people bring you down!After you read Difficult People: Learn How To Deal With Toxic People That Bring You Down, Be Littles You, That Are Manipulative Whilst Making You Feel Bad About Yourself, you will know the following:What a toxic/negative person isWhy they act the way they actWhat to say to ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Negative People The Ultimate Guide On Dealing With Difficult People

    by Mike Mitchell ...
    It comes to that point in life where you had another with negative people that drain you from your energy. When all you want to do is be around more like minded people that are more positive. Does this sound familiar, then look no further. Negative People The Ultimate Guide On Dealing With Difficult People is designed for those who are looking for practical ways and techniques with overcoming ... Read more

    $6.99 CAD or Free with Kobo Plus