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Showing 1 - 12 of 17607 results for “micol van dijk”
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  • Wildlife on the Planet Furaha

    A Speculative Biology Guide to Alien Life Forms

    by Gert van Dijk ...
    On the planet Furaha, Gert van Dijk creates a biosphere on a new world along with its solar system. Evolution on Furaha found solutions to life's problems that remained unused on Earth. There are in-depth accounts of habitats where marshland mixotrophs use bioluminescence to catch animals, where four-sided radial cloakfishes swim in tropical waters and where tetrapters flitter through the air, ... Read more

    $22.99 CAD

  • Mastering Strategic Thinking

    A Comprehensive SWOT Analysis Primer for Beginners

    by Rick F. van Dijk ...
    Embark on a transformative journey into the world of strategic thinking as this book demystifies the art of SWOT analysis. Perfect for beginners, this comprehensive guide navigates through the intricacies of strategic planning, providing a roadmap for success in the ever-evolving business landscape. Begin with a solid understanding of the importance of SWOT analysis. Dive deep into your ... Read more

    $1.00 CAD or Free with Kobo Plus

  • Don't Let Your Emotions Run Your Life for Teens

    Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others

    by Sheri Van Dijk, MSW ...
    Take charge of your emotions, take charge of your life! Now fully revised and updated, this workbook offers proven-effective dialectical behavior therapy (DBT) skills to help you find emotional balance and live the life you want.Let’s face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated—and those feelings are okay. But sometimes it can feel like your emotions are ... Read more

    $19.99 CAD

  • The Dialectical Behavior Therapy Skills Workbook for CPTSD

    Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life

    by Sheri Van Dijk, MSW ...
    Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.If you’ve experienced chronic, multiple, or ongoing instances of trauma, you may be experiencing complex post-traumatic stress disorder, or CPTSD—and one-size-fits-all treatment methods just aren’t enough. In this evidence-based workbook, ... Read more

    $24.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Echoes of the Red Earth

    by Cornelius van Dijk ...
    Dive into a captivating realm of speculative wonders with this bold and imaginative collection of post-apocalyptic tales. Within these pages, you’ll encounter extraordinary individuals who dare to seek a life beyond the confines of their small world, defying conventions and pushing boundaries. Venture forth with them as they journey beyond the horizon in search of the elusive source of ice, scale ... Read more

    $9.99 CAD

  • The DBT Workbook for Emotional Relief

    Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now

    by Sheri Van Dijk, MSW ...
    Fast-acting “emotional rescue” tools grounded in proven-effective DBT to help you find quick relief from intense thoughts and feelings, as well as core emotion regulation skills to help you stay balanced.Do you have difficulty managing your emotions? If you’re like most people, the answer is most likely an emphatic, “Yes!” Dealing with emotions is challenging, and it’s easy to misunderstand those ... Read more

    $22.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Distress Tolerance Made Easy

    Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

    by Sheri Van Dijk, MSW, Matthew McKay, PhD, Jeffrey C. Wood, PsyD, Jeffrey Brantley, MD, Patrick Fanning, Erica Pool, PsyD, Patricia E. Zurita Ona, PsyD ...
    Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool—even when life feels intense.No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it’s a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great ... Read more

    $17.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

    Using DBT to Regain Control of Your Emotions and Your Life

    by Sheri Van Dijk, MSW ...
    Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The ... Read more

    $19.99 CAD

  • Calming the Emotional Storm

    Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life

    by Sheri Van Dijk, MSW ...
    When you have difficulties managing your emotions, it can feel like you’re losing control of your whole life. Anger, hurt, grief, worry, and other intense feelings can be overwhelming, and how you react to these emotions can impact your ability to maintain relationships, succeed at work, or even think straight! If you find it difficult to understand, express, and process intense emotions—and most ... Read more

    $15.99 CAD

  • Surviving the Emotional Roller Coaster

    DBT Skills to Help Teens Manage Emotions

    by Sheri Van Dijk, MSW ...
    Series series The Instant Help Solutions Series
    The teen years are an emotional roller coaster. So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core skills to help you manage your emotional ups and downs, build great relationships, and thrive!As a teen, you're experiencing intense changes in your life—both physically and mentally. To top it off, you ... Read more

    $22.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Power and Technology

    A Theory of Social, Technical and Natural Power

    by Jan van Dijk ...
    The definition of power varies across disciplines. Social scientists tend to deal with social power, philosophers of technology with the relation between technology and society, and ecologists with the relation between natural and social power. Concepts of power and technology are freely used but this relationship is complex and multifaceted.In this analytic and ambitious textbook, Jan van Dijk ... Read more

    $29.99 CAD

  • The DBT Skills Workbook for Teen Self-Harm

    Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors

    by Sheri Van Dijk, MSW ...
    Put an end to self-harming behaviors—once and for all.Do you cut or self-harm? Do you feel like it gives you a sense of control in a world where you so often feel helpless and powerless? Do you do it to distract from emotional pain, or just feel something other than total numbness? There's a long list of reasons why you may self-harm. But regardless of the reason or the method, the truth is that ... Read more

    $20.99 CAD