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The Adult Chair

Get Unstuck, Claim Your Power, and Transform Your Life

by Michelle Chalfant ...

It’s time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck—from the therapist behind the popular podcast The Michelle Chalfant Show.“An excellent ‘how to act like an adult’ manual that would assist anyone looking to shelve self-doubt, handle triggers, relinquish grudges, and learn self-compassion.”—Library Journal ... Read more

$16.99 CAD

Also available as: Audiobook

It’s time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck—from the therapist behind the popular podcast The Michelle Chalfant Show.“An excellent ‘how to act like an adult’ manual that would assist anyone looking to shelve self-doubt, handle triggers, relinquish grudges, and learn self-compassion.”—Library Journal
... Read more

Also available as: Audiobook
Audiobook

Audiobook

The Adult Chair

Get Unstuck, Claim Your Power, and Transform Your Life

by Michelle Chalfant ...

Narrated by Michelle Chalfant ...

Unabridged

6 hours 49 min

It’s time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck—from the therapist behind the popular podcast The Michelle Chalfant Show.Many of us were never shown what it truly means to be an adult. Instead, we learned unhealthy patterns from parents who, themselves, had never been taught. It is no surprise that we often ... Read more

$27.99 CAD

Also available as: eBook

It’s time to find your power, learn how to love yourself, and break free of the limiting patterns and beliefs that are keeping you stuck—from the therapist behind the popular podcast The Michelle Chalfant Show.Many of us were never shown what it truly means to be an adult. Instead, we learned unhealthy patterns from parents who, themselves, had never been taught. It is no surprise that we often
... Read more

Also available as: eBook

Audiobook

Audiobook

Perfect Is Boring (And It Tastes Like Kale)

Finding Belonging and Purpose Without Changing Who You Are

by Jess Johnston ...

Narrated by Jess Johnston ...

Unabridged

4 hours 35 min

What if we accepted our struggles and stopped trying to be someone we’re not? In this poignant, hilarious book, the bestselling co-author of I’ll Be There (But I’ll Be Wearing Sweatpants) shares her experiments in finding our way back to each other.Jess Johnston used to feel alone in her mess. Then, in a random burst of courage, she started sharing those insecurities and struggles out loud, and ... Read more

$23.99 CAD

Also available as: eBook

What if we accepted our struggles and stopped trying to be someone we’re not? In this poignant, hilarious book, the bestselling co-author of I’ll Be There (But I’ll Be Wearing Sweatpants) shares her experiments in finding our way back to each other.Jess Johnston used to feel alone in her mess. Then, in a random burst of courage, she started sharing those insecurities and struggles out loud, and
... Read more

Also available as: eBook
Audiobook

Audiobook

Uncertain

The Wisdom and Wonder of Being Unsure

by Maggie Jackson ...

Narrated by Maggie Jackson ...

Unabridged

10 hours 46 min

In an era of terrifying unpredictability, we race to address complex crises with quick, sure algorithms, bullet points, and tweets. How could we find the clarity and vision so urgently needed today by being unsure? Uncertain is about the triumph of doing just that. A scientific adventure set on the front lines of a volatile era, this epiphany of a book by award-winning author Maggie Jackson shows ... Read more

$36.99 CAD or Free with Kobo Plus

Also available as: eBook

In an era of terrifying unpredictability, we race to address complex crises with quick, sure algorithms, bullet points, and tweets. How could we find the clarity and vision so urgently needed today by being unsure? Uncertain is about the triumph of doing just that. A scientific adventure set on the front lines of a volatile era, this epiphany of a book by award-winning author Maggie Jackson shows
... Read more

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Audiobook

Audiobook

The Mother Code

My Story of Love, Loss, and the Myths That Shape Us

by Ruthie Ackerman ...

Narrated by Ruthie Ackerman ...

Unabridged

8 hours 41 min

In this propulsive memoir, an award-winning journalist blends history, science, and cultural criticism to uncover whether motherhood outside of society’s rigid rules and expectations is possible—and whether she fits the mold for what a mother should be.“This tender, generous book does the hard work of redefining ‘motherhood’ and ‘family’ so that they honor all aspects of a woman’s life.”—Christie ... Read more

$29.99 CAD

Also available as: eBook

In this propulsive memoir, an award-winning journalist blends history, science, and cultural criticism to uncover whether motherhood outside of society’s rigid rules and expectations is possible—and whether she fits the mold for what a mother should be.“This tender, generous book does the hard work of redefining ‘motherhood’ and ‘family’ so that they honor all aspects of a woman’s life.”—Christie
... Read more

Also available as: eBook
The Dharma of Healing

The Path of Liberation from Stress, Pain, and Trauma

by Justin Michelson ...

**"...Both a refuge and a roadmap, this book illuminates the boundless love and wisdom that lies within each of us, waiting to be uncovered and shared."–Tara Brach, author of Radical CompassionA handbook for spiritual freedom in an age of global crisis.**The world is in turmoil because of its trauma. Our unhealed psychological wounds block our innate expressions of wisdom and compassion, setting ... Read more

$23.19 CAD

**"...Both a refuge and a roadmap, this book illuminates the boundless love and wisdom that lies within each of us, waiting to be uncovered and shared."–Tara Brach, author of Radical CompassionA handbook for spiritual freedom in an age of global crisis.**The world is in turmoil because of its trauma. Our unhealed psychological wounds block our innate expressions of wisdom and compassion, setting
... Read more
Audiobook

Audiobook

Woodrow on the Bench

Life Lessons from a Wise Old Dog

by Jenna Blum ...

Narrated by Ann Marie Gideon ...

Unabridged

5 hours 1 min

**“When I say Jenna Blum’s upcoming Woodrow on the Bench wrecked me and that I’m now sobbing eating all the chocolate, I mean it in the best way possible.”—**Jodi Picoult""Jenna Blum's wonderful moving memoir, is a “girl and her dog” story for the ages!”—Garth Stein, author of The Art of Racing in the RainThe New York Times and internationally bestselling author of Those Who Save Us pays tribute t ... Read more

$28.99 CAD

Also available as: eBook

**“When I say Jenna Blum’s upcoming Woodrow on the Bench wrecked me and that I’m now sobbing eating all the chocolate, I mean it in the best way possible.”—**Jodi Picoult""Jenna Blum's wonderful moving memoir, is a “girl and her dog” story for the ages!”—Garth Stein, author of The Art of Racing in the RainThe New York Times and internationally bestselling author of Those Who Save Us pays tribute t
... Read more

Also available as: eBook
Audiobook

Audiobook

Higher Self

Reclaiming the Power of Your Intuition

by Mory Fontanez ...

Narrated by Dahlia Salem ...

Unabridged

8 hours 18 min

**“Gorgeous. . . Expertly guides you back to your deepest, truest self.” —**Jonathan Van Ness, New York Times bestselling authorIntuitive Life and Leadership Coach Mory Fontanez offers a transformative vision: when we align with our intuition, we unlock not only personal fulfillment but also the power to create meaningful impact in the world. By attuning to this profound inner wisdom, we are free ... Read more

$32.99 CAD

Also available as: eBook

**“Gorgeous. . . Expertly guides you back to your deepest, truest self.” —**Jonathan Van Ness, New York Times bestselling authorIntuitive Life and Leadership Coach Mory Fontanez offers a transformative vision: when we align with our intuition, we unlock not only personal fulfillment but also the power to create meaningful impact in the world. By attuning to this profound inner wisdom, we are free
... Read more

Also available as: eBook
Audiobook

Audiobook

Women Who Dance in the Dark

Awaken Your Inner Seer Through Myths, Dreams, and Stories

by Athena Laz ...

Narrated by Athena Laz ...

Unabridged

7 hours 26 min

An exploration of the largely untapped Medial Woman archetype—the archetype within the psyche who beckons us to an inner journey of intuition—through signs, dreams, myth, and story.Medial Women dance in the dark and return to the light more whole than before.Unlock the hidden power within you with this transformative journey into the world of the Medial Woman. This archetype—sister to the wild ... Read more

$23.99 CAD

Also available as: eBook

An exploration of the largely untapped Medial Woman archetype—the archetype within the psyche who beckons us to an inner journey of intuition—through signs, dreams, myth, and story.Medial Women dance in the dark and return to the light more whole than before.Unlock the hidden power within you with this transformative journey into the world of the Medial Woman. This archetype—sister to the wild
... Read more

Also available as: eBook
Audiobook

Audiobook

Wisdom of the Path

The Beautiful and Bumpy Ride to Healing and Trusting Our Inner Guide

by Yasmine Cheyenne ...

Narrated by Yasmine Cheyenne ...

Unabridged

5 hours 27 min

“Yasmine reminds us that no matter what happens in our lives, we can decide to put one foot in front of the other, choosing to begin again. This book will inspire, motivate, and encourage all who read it.” –Tunde Oyeneyin, New York Times bestselling author of Speak, motivational speaker, and Peloton instructorA roadmap to self-healing and tapping into our inner wisdom when we need it most, from ... Read more

$28.99 CAD

Also available as: eBook

“Yasmine reminds us that no matter what happens in our lives, we can decide to put one foot in front of the other, choosing to begin again. This book will inspire, motivate, and encourage all who read it.” –Tunde Oyeneyin, New York Times bestselling author of Speak, motivational speaker, and Peloton instructorA roadmap to self-healing and tapping into our inner wisdom when we need it most, from
... Read more

Also available as: eBook
Audiobook

Audiobook

Sexism & Sensibility

Raising Empowered, Resilient Girls in the Modern World

by Jo-Ann Finkelstein PhD ...

Narrated by Jo-Ann Finkelstein PhD ...

Unabridged

10 hours 12 min

An invaluable guide to understanding and dismantling sexism for parents trying to raise confident and powerful girls in a culture that often demeans them.“Seasoned and sensible guidance on the toughest topics in raising girls: misogyny, objectification, body image, confidence, harassment, sexual development, and more.”—Lisa Damour, PhD, New York Times bestselling author of The Emotional Lives of ... Read more

$27.99 CAD

Also available as: eBook

An invaluable guide to understanding and dismantling sexism for parents trying to raise confident and powerful girls in a culture that often demeans them.“Seasoned and sensible guidance on the toughest topics in raising girls: misogyny, objectification, body image, confidence, harassment, sexual development, and more.”—Lisa Damour, PhD, New York Times bestselling author of The Emotional Lives of
... Read more

Also available as: eBook
Audiobook

Audiobook

How to Fall in Love with Questions

A New Way to Thrive in Times of Uncertainty

by Elizabeth Weingarten ...

Narrated by Lauren Ezzo ...

Unabridged

9 hours 51 min

Journalist and applied behavioral scientist Elizabeth Weingarten charts a new path to embrace the questions of our lives instead of seeking fast, easy answers.What do you do when faced with a big, important question that keeps you up at night? Many people, understandably, seize answers dispensed by “experts,” influencers, gurus, and more. But these fast, easy, one-size-fits-all solutions often ... Read more

$36.99 CAD

Also available as: eBook

Journalist and applied behavioral scientist Elizabeth Weingarten charts a new path to embrace the questions of our lives instead of seeking fast, easy answers.What do you do when faced with a big, important question that keeps you up at night? Many people, understandably, seize answers dispensed by “experts,” influencers, gurus, and more. But these fast, easy, one-size-fits-all solutions often
... Read more

Also available as: eBook

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The Adult Chair

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People who read these also enjoyed

Perfect Is Boring (And It Tastes Like Kale)

Uncertain

The Mother Code

The Dharma of Healing

Woodrow on the Bench

Higher Self

Women Who Dance in the Dark

Wisdom of the Path

Sexism & Sensibility

How to Fall in Love with Questions

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