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Total Body Transformation

Lose Weight Fast-and Keep It Off Forever!

by Michelle Bridges ...

**NEW YORK TIMES BESTSELLERGet ready for a Total Body Transformation!**Meet Michelle Bridges, the straight-talking star trainer of Australia’s The Biggest Loser and founder of Australia’s #1 online weight-loss program. With her 12-Week Body Transformation, Michelle has inspired her countrymen and women to lose more than two million pounds.Now, in Total Body Transformation, she shares her unique ... Read more

Was $7.99 CAD Now $6.99 CAD

**NEW YORK TIMES BESTSELLERGet ready for a Total Body Transformation!**Meet Michelle Bridges, the straight-talking star trainer of Australia’s The Biggest Loser and founder of Australia’s #1 online weight-loss program. With her 12-Week Body Transformation, Michelle has inspired her countrymen and women to lose more than two million pounds.Now, in Total Body Transformation, she shares her unique
... Read more
Michelle Bridges' Australian Calorie Counter

by Michelle Bridges ...

'Weigh your food. Count the calories. Take control.'Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet.That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you.This updated edition contains:* Comprehensive energy information on thousands of ... Read more

$16.99 CAD

'Weigh your food. Count the calories. Take control.'Michelle Bridges, Australia's most popular fitness and weight loss expert, knows that information is the key to controlling your diet.That's why she's put together the Australian Calorie Counter. It gives you everything you need to make the right food choices for you.This updated edition contains:* Comprehensive energy information on thousands of
... Read more
The Perimenopause Method

The only menopause guide you'll ever need

by Michelle Bridges ...

Your ultimate guide to all things perimenopause, menopause and post-menopause, combining science-backed information, practical strategies and advice, from beloved health and fitness expert Michelle Bridges.Sleep, hot flushes, bone health, brain health, sex, relationships, exercise, mood swings, anxiety, MHT and cardiovascular health. Basically, if it’s a part of menopause, this book has got it ... Read more

$14.99 CAD

Also available as: Audiobook

Your ultimate guide to all things perimenopause, menopause and post-menopause, combining science-backed information, practical strategies and advice, from beloved health and fitness expert Michelle Bridges.Sleep, hot flushes, bone health, brain health, sex, relationships, exercise, mood swings, anxiety, MHT and cardiovascular health. Basically, if it’s a part of menopause, this book has got it
... Read more

Also available as: Audiobook
The No Excuses Cookbook

Weightloss Recipes for Everyday Life

by Michelle Bridges ...

The best way to lose weight is to change what you eat: fresh ingredients, good-quality food, portion control. With easy-to-follow menu plans and over 80 delicious, low-calorie recipes for everyday eating, Michelle Bridges will help you take charge of your weight loss. Michelle's food tastes amazing and you won't feel hungry between meals, so stop making excuses for not having the body or the life ... Read more

$24.99 CAD

The best way to lose weight is to change what you eat: fresh ingredients, good-quality food, portion control. With easy-to-follow menu plans and over 80 delicious, low-calorie recipes for everyday eating, Michelle Bridges will help you take charge of your weight loss. Michelle's food tastes amazing and you won't feel hungry between meals, so stop making excuses for not having the body or the life
... Read more
Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight

The facts, the foods and the recipes - feel great get fit and lose weight

by Michelle Bridges ...

Get the best out of the food you eat to get the best out of yourself.Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the essential ingredients that pack the healthiest punch. From beans that boost your brainpower to vegies that help prevent disease, these nutritional big hitters are beneficial additions to everyone's culinary arsenal.�Inside you'll ... Read more

$24.99 CAD

Get the best out of the food you eat to get the best out of yourself.Michelle Bridges, Australia's most popular diet and fitness expert, shares her superfoods - the essential ingredients that pack the healthiest punch. From beans that boost your brainpower to vegies that help prevent disease, these nutritional big hitters are beneficial additions to everyone's culinary arsenal.�Inside you'll
... Read more
Losing The Last 5 Kilos

by Michelle Bridges ...

Lose 5 kilos in 30 days. It sounds straightforward and it is. Michelle Bridges is Australia's most successful weight-loss expert and she knows how to get people into shape quickly. Whether your weight has been slowly creeping up over the last few years, you've already lost a lot of weight but can't get any further, or summer is just around the corner and you want to look your best, ***Losing the ... Read more

$24.99 CAD

Lose 5 kilos in 30 days. It sounds straightforward and it is. Michelle Bridges is Australia's most successful weight-loss expert and she knows how to get people into shape quickly. Whether your weight has been slowly creeping up over the last few years, you've already lost a lot of weight but can't get any further, or summer is just around the corner and you want to look your best, ***Losing the
... Read more
Make It Happen

Live your best life

by Michelle Bridges ...

The difference between the life you want and the life you have is YOU! So what are you waiting for?Michelle Bridges knows what it feels like to face your fears, chase your dreams and handle setbacks – she's been there too and has come out stronger through self-belief, hard work and having a plan.The girl from Newcastle who is now one of Australia's most successful entrepreneurs shares what she's ... Read more

$29.99 CAD

The difference between the life you want and the life you have is YOU! So what are you waiting for?Michelle Bridges knows what it feels like to face your fears, chase your dreams and handle setbacks – she's been there too and has come out stronger through self-belief, hard work and having a plan.The girl from Newcastle who is now one of Australia's most successful entrepreneurs shares what she's
... Read more
Funny Farm

by Michelle Bridges ...

Illustrated by Pamela Bridges ...

The Cherokee language is one that uses not only spoken words, but also written symbols. This book aids in teaching how to read and speak the language. By combining both aspects, kids can have a better chance of learning the language in its entirety even from a silly story about what farm animals do. ... Read more

$5.99 CAD

The Cherokee language is one that uses not only spoken words, but also written symbols. This book aids in teaching how to read and speak the language. By combining both aspects, kids can have a better chance of learning the language in its entirety even from a silly story about what farm animals do.
... Read more
Wealthology

The Science of Smashing Money Blocks

by Michelle Lowbridge ...

In the near future, every entrepreneur will want a coach who can deal with subconscious blocks to creating wealth. Many readers' clients are probably already reading Napoleon Hill, Wallace D. Wattles and Gay Hendricks, and eager to know how and why they're blocking money, and what to do about it. Readers can forget about months of mindset work and journaling exercises to figure out why their ... Read more

$11.99 CAD or Free with Kobo Plus

In the near future, every entrepreneur will want a coach who can deal with subconscious blocks to creating wealth. Many readers' clients are probably already reading Napoleon Hill, Wallace D. Wattles and Gay Hendricks, and eager to know how and why they're blocking money, and what to do about it. Readers can forget about months of mindset work and journaling exercises to figure out why their
... Read more
Audiobook

Audiobook

The Perimenopause Method

The Only Menopause Guide You'll Ever Need

by Michelle Bridges ...

Narrated by Michelle Bridges ...

Unabridged

9 hours 16 min

The Perimenopause Method is your ultimate guide to all things perimenopause, menopause and post-menopause, combining science-backed information, practical strategies, and advice, from beloved health and fitness expert Michelle Bridges. Sleep, hot flushes, bone health, brain health, sex, relationships, exercise, mood swings, anxiety, MHT and cardiovascular health. Basically, if it's a part of ... Read more

$35.99 CAD

Also available as: eBook

The Perimenopause Method is your ultimate guide to all things perimenopause, menopause and post-menopause, combining science-backed information, practical strategies, and advice, from beloved health and fitness expert Michelle Bridges. Sleep, hot flushes, bone health, brain health, sex, relationships, exercise, mood swings, anxiety, MHT and cardiovascular health. Basically, if it's a part of
... Read more

Also available as: eBook
How Do I Live Single Again?

Navigating the life you hadn't planned

by Michelle Bridges Harper ...

This book is especially designed for women single for the first time in years or those single-again who have been single longer than expected.With all of the emotions and emptiness, this book assures each reader, YOU ARE NOT ALONE! Being single is a unique experience that is difficult to describe and, sometimes, too personal to share.This is a raw day-in-the-life read designed for those who have ... Read more

$8.99 CAD

This book is especially designed for women single for the first time in years or those single-again who have been single longer than expected.With all of the emotions and emptiness, this book assures each reader, YOU ARE NOT ALONE! Being single is a unique experience that is difficult to describe and, sometimes, too personal to share.This is a raw day-in-the-life read designed for those who have
... Read more
Audiobook

Audiobook

Love Surfaced

by Michelle Lynn ...

Narrated by Noelle Bridges ...

Series series Love Surfaced
Unabridged

9 hours 45 min

The equations are simple.Piper Ashby + Brad Ashby = Twin SiblingsBrad Ashby + Tanner McCain = Best FriendsPiper Ashby + Tanner McCain = Off limitsTanner and I abided by the rules. We stayed on our designated sides of the relationship circle. Ignoring swarming butterflies. Brushing off skipped heartbeats. Settling on lingering stares.Here's the secret . . . a hand extended over that invisible line ... Read more

$29.99 CAD or Free with Kobo Plus

The equations are simple.Piper Ashby + Brad Ashby = Twin SiblingsBrad Ashby + Tanner McCain = Best FriendsPiper Ashby + Tanner McCain = Off limitsTanner and I abided by the rules. We stayed on our designated sides of the relationship circle. Ignoring swarming butterflies. Brushing off skipped heartbeats. Settling on lingering stares.Here's the secret . . . a hand extended over that invisible line
... Read more

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Top Series in Canada

Love Surfaced

Total Body Transformation

Michelle Bridges' Australian Calorie Counter

The Perimenopause Method

The No Excuses Cookbook

Superfoods Cookbook: The facts, the foods and the recipes - feel great, get fit and lose weight

Losing The Last 5 Kilos

Make It Happen

Funny Farm

Wealthology

The Perimenopause Method

How Do I Live Single Again?

Love Surfaced

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Top Series in Canada

Love Surfaced

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