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Finding Your Zone

Ten Core Lessons for Achieving Peak Performance in Sports and Life

by Michael Lardon, MD ...

Narrated by Mike Chamberlain ...

Unabridged

4 hours 8 min

The first research-based program to offer concise, clear ways to realize your best performance.As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in ... Read more

$22.99 CAD or Free with Kobo Plus

The first research-based program to offer concise, clear ways to realize your best performance.As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in
... Read more

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