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“micah helene olson”

Showing 1 - 2 of 2 results for “micah helene olson”
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  • Audiobook

    Mindfulness-Based Generalized Anxiety Disorder Workbook

    A 4-Week Plan to Transform Your Life

    by Micah Helene Olson ...
    Narrated by Digital Voice Archie G ...

    Unabridged

    2 hours 19 min

    This audiobook is narrated by a digital voice.Discover the transformative power of mindfulness with the "Mindfulness-Based Generalized Anxiety Disorder Workbook: A 4-Week Plan to Transform Your Life." This expertly crafted workbook is designed specifically for those battling the pervasive effects of Generalized Anxiety Disorder (GAD) and seeking a sustainable path to peace and well-being.In today ... Read more

    $21.99 CAD or Free with Kobo Plus

  • Audiobook

    Generalised Anxiety Disorder Unwired: Rewiring Your Brain with Daily Micro-Habits

    A Comprehensive, Step-by-step Guide for Managing Generalized Anxiety Disorder with Micro-Habits

    by Micah Helene Olson ...
    Narrated by Digital Voice Archie G ...

    Unabridged

    3 hours 35 min

    This audiobook is narrated by a digital voice.Generalised Anxiety Disorder Unwired: Rewiring Your Brain with Daily Micro-Habits delves into the pervasive issue of Generalized Anxiety Disorder (GAD) and presents a groundbreaking approach to managing anxiety not just as a condition, but as a part of the human experience. This book stands at the intersection of neuroscience and daily practice, ... Read more

    $21.99 CAD or Free with Kobo Plus