Skip to main content
Search Button
Canada Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


Top Series in Canada

Showing 1 - 12 of 40 results for “melissa doyle”
Skip side bar filters

  • 100 High Protein Vegan Recipes for Beginners

    Easy Muscle-Building Plant-Based Meals with 20g+ Protein for Fitness and Weight Loss

    by Melissa Doyle ...
    Eating more protein on a plant-based diet does not have to be difficult or expensive. With the right ingredients and simple recipes, you can enjoy satisfying meals that support muscle growth, healthy weight management, increased energy, and overall wellness without sacrificing flavor.100 High Protein Vegan Recipes for Beginners is the perfect cookbook for anyone starting a vegan lifestyle, looking ... Read more

    Was $23.99 CAD Now $3.99 CAD or Free with Kobo Plus

  • 50 Anti-Inflammatory Lunches You Can Pack and Eat at Your Desk

    he Complete Office Nutrition System and Meal Prep Strategies for Work

    by Melissa Doyle ...
    Healthy lunches should do more than satisfy your hunger. They should fuel your body, support your energy, and help reduce inflammation throughout the day.Whether you work in an office, from home, or on the go, packing a nutritious lunch can make a significant difference in how you feel and perform. Anti inflammatory foods rich in vegetables, healthy fats, lean proteins, whole grains, herbs, and ... Read more

    $3.99 CAD or Free with Kobo Plus

  • 100 Simple Healthy Meals for Picky Eaters

    Easy Nutritious Recipes That Are Family Approved and Actually Get Eaten Without Complaints

    by Melissa Doyle ...
    Getting healthy meals on the table is challenging enough. Getting picky eaters to actually enjoy them can feel impossible.100 Simple Healthy Meals for Picky Eaters is packed with delicious, family-approved recipes that make healthy eating easier for children and adults with selective tastes. Whether you are cooking for picky kids, teenagers, or adults, these simple recipes use familiar ingredients ... Read more

    $3.99 CAD or Free with Kobo Plus

  • 60 Mediterranean Diet Meal Recipes for Insulin Resistance

    Blood Sugar Friendly Mediterranean Recipes That Go Beyond Olive Oil to Address the Metabolic Root of Weight Gain

    by Melissa Doyle ...
    Healthy eating does not have to be complicated, especially when you're managing insulin resistance.The Mediterranean diet is one of the most widely recommended eating patterns for supporting balanced nutrition, heart health, and healthy blood sugar management. By focusing on whole foods, lean proteins, healthy fats, legumes, vegetables, and fiber-rich ingredients, you can enjoy satisfying meals ... Read more

    $3.99 CAD or Free with Kobo Plus

  • 100 Quick Healthy Meals for Busy People

    Easy 15-Minute Recipes for Meal Prep, Weeknight Dinners, and On-the-Go Lunches

    by Melissa Doyle ...
    Healthy eating should fit your schedule, not complicate it.100 Quick Healthy Meals for Busy People is the perfect cookbook for anyone who wants fast, nutritious meals without spending hours in the kitchen. Whether you are balancing work, family, school, or a packed daily routine, these simple recipes help you enjoy wholesome food with minimal preparation and maximum flavor.Inside you'll discover:• ... Read more

    $3.99 CAD or Free with Kobo Plus

    Also available as: Audiobook

    Also available as: Audiobook

  • Cooking Through Recovery

    Recipes that Healed My Relationship with Food

    by Melissa Doyle ...
    The kitchen was not a place of warmth or nourishment for Melissa Doyle; it was a room filled with rules, memories of restriction, and the echo of every meal she had skipped or measured down to the gram. The refrigerator seemed like an adversary storing evidence of her failure. She had spent years trying to control food, and the idea of voluntarily spending time with it seemed absurd. Then the ... Read more

    $3.99 CAD or Free with Kobo Plus

  • Nobody Told Me About This

    The Real Guide to Early Perimenopause and What's Happening to Your Body in Your 30s and 40s

    by Melissa Doyle ...
    You are thirty-seven years old and you do not recognize yourself anymore. You can't sleep, you cry at commercials, your brain feels foggy, and you are snapping at your partner for no reason. You have been to the doctor and been told it is "just stress." You are not crazy, and you are not alone. What you are experiencing has a name: perimenopause. Research shows that more than half of women in ... Read more

    $3.99 CAD or Free with Kobo Plus

  • 100 Simple Vegan Recipes for Dinner

    Quick and Delicious Plant-Based Meals the Whole Family Will Love Every Night of the Week

    by Melissa Doyle ...
    Preparing healthy, satisfying vegan dinners does not have to be complicated or time-consuming. With simple ingredients, easy instructions, and flavorful recipes, you can enjoy delicious plant-based meals every night of the week while saving time and money.100 Simple Vegan Recipes for Dinner is the perfect cookbook for beginners, busy families, students, and anyone looking to make wholesome vegan ... Read more

    $3.99 CAD or Free with Kobo Plus

  • 100 Easy Healthy Meals for Vegetarians

    Simple High-Protein Nutrient-Packed Recipes for Breakfast Lunch and Dinner Every Day

    by Melissa Doyle ...
    Healthy vegetarian cooking does not have to be complicated. With the right recipes, you can prepare delicious, protein-packed meals that are satisfying, nutritious, and easy enough for every day.100 Easy Healthy Meals for Vegetarians is filled with wholesome recipes that help you enjoy a balanced plant-based lifestyle without sacrificing flavor. Whether you are new to vegetarian cooking or looking ... Read more

    $3.99 CAD or Free with Kobo Plus

  • Somatic Exercises for Stress and Trauma Release

    Shake, Breathe, and Move Your Way Out of a Nervous System Stuck

    by Melissa Doyle ...
    Stress, anxiety, and unresolved trauma often live in the body long after difficult experiences have passed. Gentle movement, breathwork, grounding techniques, and nervous system regulation can help you reconnect with your body, reduce chronic tension, and support emotional healing at a pace that feels safe and sustainable.Somatic Exercises for Stress and Trauma Release is a practical guide for ... Read more

    $3.99 CAD or Free with Kobo Plus

  • 100 Healthy Gluten Free Cookbook for Women

    Simple Nutritious Recipes to Boost Energy Balance Hormones and Support Gut Health Every Day

    by Melissa Doyle ...
    You remember the moment you first suspected that gluten was the problem. Maybe it was the afternoon fatigue that hit you like a wall, the bloating that made you unbutton your pants by midday, or the brain fog that made simple tasks feel monumental. Perhaps it was a doctor who ran a single blood test, shrugged, and told you everything looked normal even though you knew something was deeply off. The ... Read more

    $3.99 CAD or Free with Kobo Plus

  • 30 Day Mindful Eating Reset

    Eating Without Guilt, and Discovering What Your Body Actually Needs Through Evidence-Based Intuitive Practice

    by Melissa Doyle ...
    If you've ever found yourself eating when you're stressed, distracted, bored, or overwhelmed, you're not alone. Mindful eating offers a healthier approach by helping you build awareness around your eating habits, improve your relationship with food, and make choices that support long-term health without restrictive dieting.30-Day Mindful Eating Reset is a practical, step-by-step program designed ... Read more

    $3.99 CAD or Free with Kobo Plus