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  • Train Your Brain to Get Thin

    Prime Your Gray Cells for Weight Loss, Wellness, and Exercise

    Get your brain fit--and your body will follow!Conventional wisdom has always been that in order to lose weight, you need to eat less and move more. But skyrocketing obesity rates tell us that it's not that simple. If you really want to get in shape and stay that way, you need to start at the top--with your brain.The latest research in neuroscience shows that the brains of overweight people are ... Read more

    $16.99 CAD

  • The Everything Easy High-Protein, Low-Carb Cookbook

    200 Satisfying Recipes to Lose Weight, Build Muscle, and Live a Healthy Lifestyle

    Series series Everything® Series
    Lose weight, build muscle, and reduce inflammation with these 200 easy and satisfying high-protein, low-carb recipes.Diets high in protein and low in carbs have a range of health benefits from losing weight to stabilizing blood sugar to managing hunger cravings and much more. Now with The Everything Easy High-Protein, Low-Carb Cookbook you can create a high-protein, low-carb diet that’s right for ... Read more

    $13.99 CAD

  • The Everything Easy Low-FODMAP Diet Cookbook

    175 Healthy Recipes to Reduce Digestive Symptoms, Improve Gut Health, and Feel Your Best

    Series series Everything® Series
    Manage your digestive issues, identify food triggers, and improve your overall gut health with these 175 easy and satisfying low-FODMAP recipes.From reducing bloating and gas to improving bowel movements and overall gut health, the low-FODMAP diet can be a lifesaver for people dealing with digestive issues, including IBS. Yet its strict elimination and slow reintroduction process can be difficult ... Read more

    $13.99 CAD

  • The Everything Easy MIND Diet Cookbook

    175 Delicious Recipes to Combat Dementia, Improve Cognitive Function, and Support Overall Health

    Series series Everything® Series
    The most comprehensive MIND diet cookbook for a rising health and wellness trend! As more people are focusing on improving their overall brain health and decreasing the risk of Alzhemier’s and dementia, this brain-healthy cookbook is a must-have for MIND diet beginners, with 175 healthy and delicious recipes to support cognitive health at every meal.The diet-brain connection is a strong one, and ... Read more

    $13.99 CAD

  • Women in Music

    A Research and Information Guide

    Series series Routledge Music Bibliographies
    Women in Music: A Research and Information Guide is an annotated bibliography emerging from more than twenty-five years of feminist scholarship on music. This book testifies to the great variety of subjects and approaches represented in over two decades of published writings on women, their work, and the important roles that feminist outlooks have played in formerly male-oriented academic ... Read more

    $107.17 CAD

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  • The Ultimate Fast Metabolism Diet Cookbook

    Quick and Simple Recipes to Boost Your Metabolism and Lose Weight

    All the Recipes You'll Need to Eat Well and Lose Weight on the Fast Metabolism DietWhen fat-burning food is your secret to healthy living, getting in the kitchen is both fun and rewarding. Now you can easily enjoy the benefits of eating to boost your metabolism with The Ultimate Fast Metabolism Diet Cookbook, your essential companion to keeping the Fast Metabolism Diet. With more than 200 ... Read more

    $8.09 CAD

  • Gluten-free, Sugar-free Cooking

    Over 200 Delicious Recipes to Help You Live a Healthier, Allergy-Free Life

    by Susan O'Brien ...
    With millions of people suffering from food allergies, obesity, and generally less-than-perfect health, the connection between how we feel and the food we eat has never been more apparent. Now, in Gluten-free, Sugar-free Cooking, gourmet chef and food-allergy sufferer Susan O'Brien offers more than 200 great-tasting recipes - covering everything from breakfast to dessert - that are perfect for ... Read more

    $13.99 CAD

  • Vegan Slow Cooker for Beginners

    Essentials to Get Started

    Now you can whip up quick, filling vegan meals straight from your slow cooker. Vegan Slow Cooker for Beginners will take the time and frustration out of cooking vegan at home. Vegan Slow Cooker for Beginners offers healthy, simple vegan slow cooker recipes designed perfectly for the busy vegan. Vegan Slow Cooker shows you how to use your slow cooker to make hearty vegan meals and save hours of ... Read more

    $10.69 CAD

  • Dr. Neal Barnard's Cookbook for Reversing Diabetes

    150 Recipes Scientifically Proven to Reverse Diabetes Without Drugs

    150 delicious plant-based recipes designed to tackle diabetes and its complications.Finally an approach to managing diabetes that is not based on pills or injections, but on food—the most delicious “prescription” you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the ... Read more

    $7.99 CAD

  • The Noom Kitchen

    100 Healthy, Delicious, Flexible Recipes for Every Day

    by Noom ...
    The only official Noom cookbook! Easy, healthy, nutritious recipes for achieving your health goals deliciously!Noom is a global phenomenon—their digital health and weight management program has helped millions lose weight and feel better by focusing on the psychology of food and behavior change. The Noom Kitchen—follow-up to Noom’s bestselling book The Noom Mindset—offers spectacularly delicious ... Read more

    Was $29.99 CAD Now $24.99 CAD

  • The Everything Low-Cholesterol Cookbook

    Keep you heart healthy with 300 delicious low-fat, low-carb recipes

    by Linda Larsen ...
    Series series Everything®
    Each year in America, more than one million people suffer from heart attacks caused by high cholesterol - and half a million die from related heart disease. Don't become a statistic - take control of your health now! The Everything Low Cholesterol Cookbook provides everything from information on how to create a sensible diet and fitness plan to practical tips for improving your overall well-being. ... Read more

    $16.99 CAD

  • Clean Eating for Beginners

    75 Recipes and 21-Day Meal Plan for Healthy Living

    by Isadora Baum ...
    Get a fresh start on your health with this beginner-friendly guide to clean eatingAdopting a clean eating lifestyle is a powerful choice for boosting your health—but it can be hard to know where to start. Clean Eating for Beginners is your guide to unlocking renewed energy, a stronger immune system, and more. This healthy cookbook makes it easy for anyone to transition to a cleaner, minimally ... Read more

    $17.59 CAD or Free with Kobo Plus