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The Essential Guide to Intermittent Fasting for Women

Balance Your Hormones to Lose Weight, Lower Stress, and Optimize Health

by Megan Ramos ...

From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably."Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transformation ... Read more

$21.99 CAD or Free with Kobo Plus

From renowned experts Megan Ramos and Dr. Jason Fung: A transformative approach to women's health and well-being that gives readers the tools to reclaim their health sustainably."Essential reading for any woman wanting to improve her metabolic health and make sense of her body, hormones, and sustainable fasting strategies. "—Cynthia Thurlow, author of Intermittent Fasting Transformation
... Read more
Life in the Fasting Lane

How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

by Dr. Jason Fung, Eve Mayer, Megan Ramos ...

Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life ... Read more

$18.99 CAD

Also available as: Audiobook

Instant New York Times Bestseller“A highly readable, state-of-the-art book describing all one needs to know to follow a safe and effective fasting program for optimizing personal health. Be warned. It is a revolutionary book. It might just save your life.”—Tim Noakes, emeritus professor and author of Lore of Running and Real Food on TrialTake the guesswork (and fear) out of fasting with real-life
... Read more

Also available as: Audiobook
Audiobook

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Life in the Fasting Lane

How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health

by Eve Mayer, Megan Ramos, Dr. Jason Fung ...

Narrated by Brian Nishii, Courtney Patterson, Piper Goodeve ...

Unabridged

7 hours 36 min

Take the guesswork (and fear) out of fasting with real-life and expert advice.In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers ... Read more

$32.99 CAD

Also available as: eBook

Take the guesswork (and fear) out of fasting with real-life and expert advice.In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the medical community initially dismissed the idea as a dangerous fad, recent research not only validates the safety of fasting for weight loss but also offers
... Read more

Also available as: eBook

The Cancer Code

A Revolutionary New Understanding of a Medical Mystery

by Dr. Jason Fung ...

Series Book 3 - The Wellness Code
Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward.Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the ... Read more

$16.99 CAD

Also available as: Audiobook

Author of the international bestsellers The Diabetes Code and The Obesity Code Dr. Jason Fung returns with an eye-opening biography of cancer in which he offers a radical new paradigm for understanding cancer—and issues a call to action for reducing risk moving forward.Our understanding of cancer is slowly undergoing a revolution, allowing for the development of more effective treatments. For the
... Read more

Also available as: Audiobook
Onyx Storm

by Rebecca Yarros ...

Series Book 3 - The Empyrean
Accolades:AN INSTANT #1 NEW YORK TIMES BESTSELLER • TV series now in development at Amazon MGM Studios with Michael B. Jordan’s Outlier Society • Amazon Best Romantasy Books of the Year 2025 • Apple Books Fantasy & Paranormal Romance Novel Best Sellers 2025, #4 • Apple Books Fiction Audiobooks Best Sellers 2025 • Barnes & Noble Best Fantasy Book of 2025 • Barnes & Noble Best Audiobook of 2025 • ... Read more

$21.99 CAD

Also available as: Audiobook

Accolades:AN INSTANT #1 NEW YORK TIMES BESTSELLER • TV series now in development at Amazon MGM Studios with Michael B. Jordan’s Outlier Society • Amazon Best Romantasy Books of the Year 2025 • Apple Books Fantasy & Paranormal Romance Novel Best Sellers 2025, #4 • Apple Books Fiction Audiobooks Best Sellers 2025 • Barnes & Noble Best Fantasy Book of 2025 • Barnes & Noble Best Audiobook of 2025 •
... Read more

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Outlive

The Science and Art of Longevity

by Peter Attia MD ...

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York ... Read more

$18.99 CAD

Also available as: Audiobook

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert“One of the most important books you’ll ever read.”—Steven D. Levitt, New York
... Read more

Also available as: Audiobook
The Gifts of Imperfection

Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

by Brené Brown, Ph.D, L.M.S.W. ...

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make ... Read more

$19.99 CAD

NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own.For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make
... Read more
Iron Flame

by Rebecca Yarros ...

Series Book 2 - The Empyrean
**Discover the instant #1 New York Times bestseller! TV series now in development at MGM Amazon Studios with Michael B. Jordan’s Outlier Society.Accolades for Fourth WingAmazon Best Books of the Year, #4 • Apple Best Books of the Year 2023 • Barnes & Noble Best Fantasy Book of 2023 (Fourth Wing and Iron Flame) • NPR “Books We Love” 2023 • Audible Best Books of 2023 • Hudson Book of the Year • ... Read more

$21.99 CAD

Also available as: Audiobook

**Discover the instant #1 New York Times bestseller! TV series now in development at MGM Amazon Studios with Michael B. Jordan’s Outlier Society.Accolades for Fourth WingAmazon Best Books of the Year, #4 • Apple Best Books of the Year 2023 • Barnes & Noble Best Fantasy Book of 2023 (Fourth Wing and Iron Flame) • NPR “Books We Love” 2023 • Audible Best Books of 2023 • Hudson Book of the Year •
... Read more

Also available as: Audiobook
They Poisoned the World

Life and Death in the Age of Forever Chemicals

by Mariah Blake ...

“Riveting . . . Blake’s deft chronicle of one of the greatest moral scandals of our time [is] a book that none of us can afford to miss.”—The Washington PostA gripping investigation of the chemical industry’s decades-long campaign to hide the dangers of forever chemicals, told through the story of a small town on the frontlines of an epic public health crisis.SHORTLISTED for the J. Anthony Lukas ... Read more

$16.99 CAD

Also available as: Audiobook

“Riveting . . . Blake’s deft chronicle of one of the greatest moral scandals of our time [is] a book that none of us can afford to miss.”—The Washington PostA gripping investigation of the chemical industry’s decades-long campaign to hide the dangers of forever chemicals, told through the story of a small town on the frontlines of an epic public health crisis.SHORTLISTED for the J. Anthony Lukas
... Read more

Also available as: Audiobook
Bold Move

A 3-Step Plan to Transform Anxiety into Power

by Dr. Luana Marques ...

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trust me, this book will shake you up, fire you up, and get you moving. Stop waiting. Read this now."- MEL ROBBINS, #1 New York Times Bestselling Author, Host of The Mel Robbins PodcastTurn your anxiety ... Read more

$11.99 CAD

Also available as: Audiobook

"Dr. Luana Marques has cracked the code on how to quiet your anxiety and take bold action toward the life you actually want. The tools in Bold Move are simple, science-backed, and life-changing. Trust me, this book will shake you up, fire you up, and get you moving. Stop waiting. Read this now."- MEL ROBBINS, #1 New York Times Bestselling Author, Host of The Mel Robbins PodcastTurn your anxiety
... Read more

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Cartography

The Ideal and Its History

by Matthew H. Edney ...

"In his most ambitious work to date, [Edney] questions the very concept of 'cartography' to argue that this flawed ideal has hobbled the study of maps." —Susan Schulten, author of A History of America in 100 MapsOver the past four decades, the volumes published in the landmark History of Cartography series have both chronicled and encouraged scholarship about maps and mapping practices across time ... Read more

$26.99 CAD or Free with Kobo Plus

"In his most ambitious work to date, [Edney] questions the very concept of 'cartography' to argue that this flawed ideal has hobbled the study of maps." —Susan Schulten, author of A History of America in 100 MapsOver the past four decades, the volumes published in the landmark History of Cartography series have both chronicled and encouraged scholarship about maps and mapping practices across time
... Read more
The Biggest Number in the World

A Journey to the Edge of Mathematics

by David Darling, Agnijo Banerjee ...

From cells in our bodies to measuring the universe, big numbers are everywhereWe all know that numbers go on forever, that you could spend your life counting and never reach the end of the line, so there can’t be such a thing as a ‘biggest number’. Or can there?To find out, David Darling and Agnijo Banerjee embark on an epic quest, revealing the answers to questions like: are there more grains of ... Read more

$13.99 CAD

From cells in our bodies to measuring the universe, big numbers are everywhereWe all know that numbers go on forever, that you could spend your life counting and never reach the end of the line, so there can’t be such a thing as a ‘biggest number’. Or can there?To find out, David Darling and Agnijo Banerjee embark on an epic quest, revealing the answers to questions like: are there more grains of
... Read more

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“megan ramos”

The Essential Guide to Intermittent Fasting for Women

Life in the Fasting Lane

Life in the Fasting Lane

People who read these also enjoyed

The Cancer Code

Onyx Storm

Outlive

The Gifts of Imperfection

Iron Flame

They Poisoned the World

Bold Move

Cartography

The Biggest Number in the World

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