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The New McDougall Cookbook

300 Delicious Low-Fat, Plant-Based Recipes

by John A. McDougall, Mary McDougall ...

The perfect gift for the health-conscious chef from the bestselling authors of The Starch Solution and The Healthiest Diet on the Planet.Food is our most powerful medicine. And with this revolutionary program, the fat-free way to healthier eating has never been easier—or more delicious.Thanks to John and Mary McDougall, countless health-conscious Americans have learned that our standard meat-heavy ... Read more

$16.99 CAD

The perfect gift for the health-conscious chef from the bestselling authors of The Starch Solution and The Healthiest Diet on the Planet.Food is our most powerful medicine. And with this revolutionary program, the fat-free way to healthier eating has never been easier—or more delicious.Thanks to John and Mary McDougall, countless health-conscious Americans have learned that our standard meat-heavy
... Read more
The Starch Solution

Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

by John McDougall, Mary McDougall ...

Pick up that bread! Featuring more than 90 delicious plant-based recipes, this groundbreaking, doctor-approved method could help you shed pounds, improve your health, save money, and change your life.“The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc.Fact: Carbs are good for you!Fear of the ... Read more

Was $15.99 CAD Now $11.99 CAD

Also available as: Audiobook

Pick up that bread! Featuring more than 90 delicious plant-based recipes, this groundbreaking, doctor-approved method could help you shed pounds, improve your health, save money, and change your life.“The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc.Fact: Carbs are good for you!Fear of the
... Read more

Also available as: Audiobook
The McDougall Quick and Easy Cookbook

Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less

by John A. McDougall, Mary McDougall ...

As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef!By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and ... Read more

$21.99 CAD

As featured in the book and movie Forks Over Knives, the bestselling author of The Starch Solution and The Healthiest Diet on the Planet returns with over 300 recipes that can be prepared in 15 minutes or less. The perfect gift for the busy and health-conscious chef!By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and
... Read more
Audiobook

Audiobook

The Starch Solution

Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

by Mary McDougall, John McDougall ...

Narrated by Stephen R. Thorne ...

Unabridged

6 hours 52 min

From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight, ... Read more

$29.99 CAD or Free with Kobo Plus

Also available as: eBook

From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy. Now, bestselling author John A. McDougall, MD, and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help us lose weight,
... Read more

Also available as: eBook
Audiobook

Audiobook

The Healthiest Diet on the Planet

Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best

by John McDougall, Mary McDougall ...

Narrated by Stephen R. Thorne ...

Unabridged

2 hours 22 min

High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of avoidable health problems—from indigestion, ulcers, and constipation to obesity, diabetes, heart disease, and cancer. On the other hand, complex carbohydrates like whole grains, legumes, tubers, and other starches provide your ... Read more

$19.99 CAD or Free with Kobo Plus

Also available as: eBook

High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of avoidable health problems—from indigestion, ulcers, and constipation to obesity, diabetes, heart disease, and cancer. On the other hand, complex carbohydrates like whole grains, legumes, tubers, and other starches provide your
... Read more

Also available as: eBook
Blood Cold

Fame, Sex, and Murder in Hollywood

by Dennis McDougal, Mary Murphy ...

The riveting true account of the 2001 murder of Bonny Lee Bakley, starring Robert Blake—the Hollywood icon accused of killing his wife in cold bloodIn May 2001 Bonny Lee Bakley was shot to death in a car parked on a dark Hollywood side street. Eleven months later Robert Blake—her husband, the father of her child, and the star of the classic film In Cold Blood and the popular 1970s TV detective ... Read more

$11.99 CAD or Free with Kobo Plus

The riveting true account of the 2001 murder of Bonny Lee Bakley, starring Robert Blake—the Hollywood icon accused of killing his wife in cold bloodIn May 2001 Bonny Lee Bakley was shot to death in a car parked on a dark Hollywood side street. Eleven months later Robert Blake—her husband, the father of her child, and the star of the classic film In Cold Blood and the popular 1970s TV detective
... Read more
Audiobook

Audiobook

The McDougall Program for Maximum Weight Loss

by John McDougall ...

Narrated by Stephen R. Thorne ...

Unabridged

6 hours 3 min

Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan ... Read more

$29.99 CAD or Free with Kobo Plus

Also available as: eBook

Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan
... Read more

Also available as: eBook
Helping Children and Young People who Self-harm

An Introduction to Self-harming and Suicidal Behaviours for Health Professionals

by Tim McDougall, Marie Armstrong, Gemma Trainor ...

Every year thousands of children and young people attend emergency departments with problems resulting from self-harm. More still come to the attention of CAMHS teams, school nurses and other community-based services. Helping Children and Young People who Self-harm provides clear and practical guidance for health professionals and other members of the children’s workforce who are confronted by ... Read more

$63.99 CAD

Every year thousands of children and young people attend emergency departments with problems resulting from self-harm. More still come to the attention of CAMHS teams, school nurses and other community-based services. Helping Children and Young People who Self-harm provides clear and practical guidance for health professionals and other members of the children’s workforce who are confronted by
... Read more

Audiobook

Audiobook

Let Your Fears Make You Fierce

How to Turn Common Obstacles into Seeds for Growth

by Koya Webb ...

Narrated by Koya Webb ...

Unabridged

6 hours 1 min

An inspiring, practical guide to release the fears that are holding you back and achieve your ideal life. Everyone experiences fear in life--fear of failure, fear of ridicule, fear of the unknown. These fears hold us back from living our truth and achieving our full potential. They prevent us from growing and moving forward after a minor setback or major disappointment. But if we can transform ... Read more

$20.99 CAD

Also available as: eBook

An inspiring, practical guide to release the fears that are holding you back and achieve your ideal life. Everyone experiences fear in life--fear of failure, fear of ridicule, fear of the unknown. These fears hold us back from living our truth and achieving our full potential. They prevent us from growing and moving forward after a minor setback or major disappointment. But if we can transform
... Read more

Also available as: eBook
Audiobook

Audiobook

The Six Disciplines of Strategic Thinking

Leading Your Organization into the Future

by Michael D. Watkins ...

Narrated by Fred Sanders ...

Unabridged

4 hours 21 min

International bestselling author of The First 90 Days Michael D. Watkins presents an actionable new framework to help aspiring leaders learn to think strategically—a set of skills more necessary than ever in a world of constant change.Pattern recognition. Systems perspective. Mental agility. Structured problem-solving. Visioning. Political savvy. For every good leader who has mastered of one of ... Read more

$24.99 CAD

Also available as: eBook

International bestselling author of The First 90 Days Michael D. Watkins presents an actionable new framework to help aspiring leaders learn to think strategically—a set of skills more necessary than ever in a world of constant change.Pattern recognition. Systems perspective. Mental agility. Structured problem-solving. Visioning. Political savvy. For every good leader who has mastered of one of
... Read more

Also available as: eBook
Audiobook

Audiobook

Manifest

7 Steps to Living Your Best Life

by Roxie Nafousi ...

Narrated by Roxie Nafousi ...

Unabridged

4 hours 39 min

THE INSTANT INTERNATIONAL BESTSELLERChange your life with the first truly practical guide to manifesting, the hugely popular self-development practice that will transform your life for good . . .Written by self-development coach and 'Queen of Manifesting' Roxie Nafousi, this book is the essential guide to anyone and everyone wanting to feel more empowered in their lives. In just seven simple steps ... Read more

$32.99 CAD

THE INSTANT INTERNATIONAL BESTSELLERChange your life with the first truly practical guide to manifesting, the hugely popular self-development practice that will transform your life for good . . .Written by self-development coach and 'Queen of Manifesting' Roxie Nafousi, this book is the essential guide to anyone and everyone wanting to feel more empowered in their lives. In just seven simple steps
... Read more
Audiobook

Audiobook

Finding Ultra, Revised and Updated Edition

Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself

by Rich Roll ...

Narrated by Rich Roll ...

Unabridged

9 hours 43 min

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger, ... Read more

$29.99 CAD

Also available as: eBook

“Finding Ultra blends Rich Roll’s story of superhuman personal transformation with an amazingly practical guide to plant-based living. It’s also an enlightened manifesto for anyone wanting to transform their life.”—Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books“An incredible story of mental, emotional, and physical endurance.”—Michael Greger,
... Read more

Also available as: eBook

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Recommended For You

“mary mcdougall”

The New McDougall Cookbook

The Starch Solution

The McDougall Quick and Easy Cookbook

The Starch Solution

The Healthiest Diet on the Planet

Blood Cold

The McDougall Program for Maximum Weight Loss

Helping Children and Young People who Self-harm

People who read these also enjoyed

Let Your Fears Make You Fierce

The Six Disciplines of Strategic Thinking

Manifest

Finding Ultra, Revised and Updated Edition

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

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“mary mcdougall”

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