Rakuten Kobo

Shopping Cart

Item(s) unavailable for purchase

Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.

itemsitem

- Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Get 1 credit every month for the audiobook of your choice
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  
  Includes eBooks
  
  Includes audiobooks
  
  Includes 30 hours of listening time
  
  No commitment, cancel anytime at kobo.com/account/subscriptions
  Audiobook
  by ,
  
  Available:
  
  . No commitment, cancel anytime at kobo.com/account/subscriptions.
  
  Pre-order
  1 audiobook monthly
  
  + FREE 30-day trial
  
  Special Offer
  
  Get 1 credit every month to exchange for an audiobook of your choice
  
  *No commitment, cancel anytime
  
  FREE

itemsitem

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

Includes audiobooks

Includes 30 hours of listening time

No commitment, cancel anytime at kobo.com/account/subscriptions
Audiobook
by ,

Available:
. No commitment, cancel anytime at kobo.com/account/subscriptions.

Pre-order
1 audiobook monthly

+ FREE 30-day trial

Special Offer

Get 1 credit every month to exchange for an audiobook of your choice

*No commitment, cancel anytime

FREE

Recommended For You

Skip side bar filters

AI and You

Staying Safe and Human in a Machine-Driven World

by Martha Davies ...

In a world increasingly shaped by algorithms, deepfakes, and digital surveillance, how do we protect what makes us human?AI & You: Staying Safe and Human in a Machine-Driven World is your essential guide to navigating the age of artificial intelligence with confidence and clarity. Whether you're concerned about your privacy, overwhelmed by fake content, or simply trying to stay grounded in a ... Read more

$8.99 CAD or Free with Kobo Plus

In a world increasingly shaped by algorithms, deepfakes, and digital surveillance, how do we protect what makes us human?AI & You: Staying Safe and Human in a Machine-Driven World is your essential guide to navigating the age of artificial intelligence with confidence and clarity. Whether you're concerned about your privacy, overwhelmed by fake content, or simply trying to stay grounded in a
... Read more
Tiktok Exit of American Market

From Viral to Vanish

by Martha Davis ...

This book delve into the dramatic journey of one of the world’s most popular social media platforms as it navigates the complexities of the American landscape. This thought-provoking book examines the rise of TikTok, its impact on culture, marketing, and social connection, and the factors leading to its controversial exit from the U.S. market.Explore the phenomenon of viral trends, the power of ... Read more

$6.99 CAD or Free with Kobo Plus

This book delve into the dramatic journey of one of the world’s most popular social media platforms as it navigates the complexities of the American landscape. This thought-provoking book examines the rise of TikTok, its impact on culture, marketing, and social connection, and the factors leading to its controversial exit from the U.S. market.Explore the phenomenon of viral trends, the power of
... Read more
Zelensky

The Fight for Democracy

by Martha Davis ...

Explore the remarkable journey of Volodymyr Zelensky, the Ukrainian President who rose from comedic fame to become a symbol of resilience and democratic ideals in the face of tyranny. This compelling narrative examines Zelensky's leadership during turbulent times, highlighting his unwavering commitment to uphold democracy, national sovereignty, and the will of the Ukrainian people.Uncover the key ... Read more

$7.99 CAD or Free with Kobo Plus

Explore the remarkable journey of Volodymyr Zelensky, the Ukrainian President who rose from comedic fame to become a symbol of resilience and democratic ideals in the face of tyranny. This compelling narrative examines Zelensky's leadership during turbulent times, highlighting his unwavering commitment to uphold democracy, national sovereignty, and the will of the Ukrainian people.Uncover the key
... Read more
The Relaxation and Stress Reduction Workbook

by Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, Matthew McKay, PhD ...

Now in its seventh edition—with more than one million copies sold worldwide—The Relaxation and Stress Reduction Workbook remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives.The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and ... Read more

$26.99 CAD

Now in its seventh edition—with more than one million copies sold worldwide—The Relaxation and Stress Reduction Workbook remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives.The Relaxation and Stress Reduction Workbook broke new ground when it was first published in 1980, detailing easy, step-by-step techniques for calming the body and
... Read more
The New Space Race

Jeff Bezos, Richard Branson, Elon Musk and the Quest to Colonize the Stars

by Martha Davis ...

Explore the groundbreaking endeavors of three visionary entrepreneurs: Jeff Bezos, Richard Branson, and Elon Musk. This compelling narrative unveils the fierce competition and ambitious ambitions that define the modern era of space exploration, as these titans of industry aim not just to reach the stars but to colonize them.Discover the motivations behind their ventures—Bezos's Blue Origin, ... Read more

$7.99 CAD or Free with Kobo Plus

Explore the groundbreaking endeavors of three visionary entrepreneurs: Jeff Bezos, Richard Branson, and Elon Musk. This compelling narrative unveils the fierce competition and ambitious ambitions that define the modern era of space exploration, as these titans of industry aim not just to reach the stars but to colonize them.Discover the motivations behind their ventures—Bezos's Blue Origin,
... Read more
Crypto King

Satoshi Nakamoto and the Cryptocurrency that changed our World

by Martha Davis ...

This title unveils the mysteries of Nakamoto’s identity, the groundbreaking technology of blockchain, and the revolutionary impact of digital currencies on global economies and societies.Discover how Bitcoin emerged from the shadows of financial crises to become a symbol of decentralization and empowerment. Explore the rise of Ethereum, altcoins, and the burgeoning DeFi movement as we chronicle ... Read more

$7.99 CAD or Free with Kobo Plus

This title unveils the mysteries of Nakamoto’s identity, the groundbreaking technology of blockchain, and the revolutionary impact of digital currencies on global economies and societies.Discover how Bitcoin emerged from the shadows of financial crises to become a symbol of decentralization and empowerment. Explore the rise of Ethereum, altcoins, and the burgeoning DeFi movement as we chronicle
... Read more
Progressive Muscle Relaxation

The Relaxation and Stress Reduction Workbook Chapter Singles

by Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, Matthew McKay, PhD ...

Series series The New Harbinger Self-Help Essentials
If you suffer from anxiety, or symptoms of anxiety, there are real steps you can take to change the way your body responds. For example, progressive relaxation of muscles can reduce your pulse rate, blood pressure, and can work in much the same way as anti-anxiety medication. In this New Harbinger Self-Help Essential, you will learn to distinguish between tense and relaxed muscles, progressively ... Read more

$1.99 CAD

If you suffer from anxiety, or symptoms of anxiety, there are real steps you can take to change the way your body responds. For example, progressive relaxation of muscles can reduce your pulse rate, blood pressure, and can work in much the same way as anti-anxiety medication. In this New Harbinger Self-Help Essential, you will learn to distinguish between tense and relaxed muscles, progressively
... Read more
Breathing

The Relaxation and Stress Reduction Workbook Chapter Singles

by Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, Matthew McKay, PhD ...

Series series The New Harbinger Self-Help Essentials
In your busy, day-to-day life, sometimes you need to stop and take a breath to clear your head and maintain a sense of calm and well-being. In this New Harbinger Self-Help Essential, you will learn breathing techniques to help increase awareness of yourself and your inner experience, release tension, relax your body and mind, and reduce or eliminate symptoms of stress. The mindful breathing and ... Read more

$2.99 CAD

In your busy, day-to-day life, sometimes you need to stop and take a breath to clear your head and maintain a sense of calm and well-being. In this New Harbinger Self-Help Essential, you will learn breathing techniques to help increase awareness of yourself and your inner experience, release tension, relax your body and mind, and reduce or eliminate symptoms of stress. The mindful breathing and
... Read more
Time Management and Goal Setting

The Relaxation and Stress Reduction Workbook Chapter Singles

by Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, Matthew McKay, PhD ...

Series series The New Harbinger Self-Help Essentials
Sometimes it may feel as though there simply aren’t enough hours in the day to get everything done. This can leave you feeling pressured, stressed, and anxious. Fortunately, there are techniques you can learn to help manage your time and set reasonable goals. In this New Harbinger Self-Help Essential, you will learn to understand the limits of multitasking, clarify values and define your goals, ... Read more

$2.99 CAD

Sometimes it may feel as though there simply aren’t enough hours in the day to get everything done. This can leave you feeling pressured, stressed, and anxious. Fortunately, there are techniques you can learn to help manage your time and set reasonable goals. In this New Harbinger Self-Help Essential, you will learn to understand the limits of multitasking, clarify values and define your goals,
... Read more
Scientific Papers and Presentations

by Martha Davis, Kaaron Joann Davis, Marion Dunagan ...

Electronic publishing and electronic means of text and data presentation have changed enormously since the first edition of this book was published in 1997. The third edition of Scientific Papers and Presentations applies traditional principles to today's modern techniques and the changing needs of up-and-coming academia. Topics include designing visual aids, writing first drafts, reviewing and ... Read more

$39.99 CAD

Electronic publishing and electronic means of text and data presentation have changed enormously since the first edition of this book was published in 1997. The third edition of Scientific Papers and Presentations applies traditional principles to today's modern techniques and the changing needs of up-and-coming academia. Topics include designing visual aids, writing first drafts, reviewing and
... Read more
Going Home

Memoir of an Immigrant

by Martha Davis ...

It is the bitter-sweet story of the author's childhood experiences during the German and Russian occupations of Hungary, and of her four trying years as a young student in a hostile Germany. It tells of her family's cruel exile from their homeland, of their three-week hellish journey in a cramped, filth-ridden boxcar, their challenges in an unwelcoming country, and their unyielding belief in the ... Read more

$14.08 CAD or Free with Kobo Plus

It is the bitter-sweet story of the author's childhood experiences during the German and Russian occupations of Hungary, and of her four trying years as a young student in a hostile Germany. It tells of her family's cruel exile from their homeland, of their three-week hellish journey in a cramped, filth-ridden boxcar, their challenges in an unwelcoming country, and their unyielding belief in the
... Read more
Self-Hypnosis

The Relaxation and Stress Reduction Workbook Chapter Singles

by Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, Matthew McKay, PhD ...

Series series The New Harbinger Self-Help Essentials
The power of relaxation lies within you—you may just not know how to access it. In this New Harbinger Self-Help Essential, you will learn to use self-suggestions for deep relaxation and positive change, fight stress and stress-related illnesses, and alleviate specific problems like insomnia, chronic pain, and fatigue.New Harbinger Self-Help Essentials provide simple, effective exercises that you ... Read more

$2.99 CAD

The power of relaxation lies within you—you may just not know how to access it. In this New Harbinger Self-Help Essential, you will learn to use self-suggestions for deep relaxation and positive change, fight stress and stress-related illnesses, and alleviate specific problems like insomnia, chronic pain, and fatigue.New Harbinger Self-Help Essentials provide simple, effective exercises that you
... Read more

Rakuten Kobo

eReaders

Apps

Accessories

What is Kobo Super Points?

Reward Yourself

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in Canada

The New Harbinger Self-Help Essentials

Star Wars

Routledge Studies in Human Rights

Research Handbooks in Human Rights series

Routledge Studies in Human Rights

Collection of Poems

AI and You

Tiktok Exit of American Market

Zelensky

The Relaxation and Stress Reduction Workbook

The New Space Race

Crypto King

Progressive Muscle Relaxation

Breathing

Time Management and Goal Setting

Scientific Papers and Presentations

Going Home

Self-Hypnosis

eReaders

Apps

Accessories

Shopping Cart

You're getting the VIP treatment!

Your Shopping Cart is empty

Available:

1 audiobook monthly

+ FREE 30-day trial

Available:

1 audiobook monthly

+ FREE 30-day trial

Recommended For You

Top Series in Canada

The New Harbinger Self-Help Essentials

Star Wars

Routledge Studies in Human Rights

Research Handbooks in Human Rights series

Routledge Studies in Human Rights

Collection of Poems

Show: