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  • Audiobook

    LIVING A HEALTHY LIFE WITH CHRONIC CONDITIONS

    Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions

    Unabridged

    17 hours 27 min

    By showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity—the chance to take back one's life and enjoy it to the fullest extent possible while living ... Read more

    $36.95 CAD or Free with Kobo Plus