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Showing 1 - 12 of 102 results for “mari l mccarthy”
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  • Mindset Medicine

    A Journaling Power Self-Love Book

    by Mari L. McCarthy ...
    Want the cure for culture chaos? Grab your pen and pad and prescribe yourself with "Mindset Medicine: A Journaling Power Self-Love Book." The news, the fear, the media, the texts, the constant bombardment of electronic sludge. It can all tear you down and rip you away from being YOU! You can choose to give into this madness and be manipulated into submission. Or you can join the journaling power ... Read more

    $8.23 CAD or Free with Kobo Plus

  • 23 Days Self-Discovery Journaling Challenge

    by Mari L. McCarthy ...
    It takes a great deal of courage to embark on the path of self-discovery and remain open to what you find – your fears and insecurities, dreams and talents, quirks and struggles — but it also provides great rewards. Your journal will support you as you learn more about who you are and where you are going. For the next 23 days, this workbook will guide you as you begin your journey toward knowing ... Read more

    $8.23 CAD or Free with Kobo Plus

  • Life Transitions 22 Days Journaling Challenge

    by Mari L. McCarthy ...
    Journaling is a powerful tool that supports and empowers you as you deal with times of change. It allows you to understand and express all of the emotions you are experiencing. It equips you to face challenges, giving you the strength and hope you need to move beyond the past and into the future you want to build for yourself. This workbook is a tool to help you journal your way through your ... Read more

    $8.23 CAD or Free with Kobo Plus

  • 53 Weekly Writing Retreats

    How to Use Your Journal to Get Healthy Now

    by Mari L. McCarthy ...
    A fun and reflective Journal Writing practice that guides you in exploring your inner universe of infinite possibilities, working on improving your relationship with Your Self, healing your psychophysical wounds, and firing your self-sabotaging inner critics and replacing them with compassionate Inner Coaches. 53 Weekly Writing Retreats requires you to make time (1 hour a week) for You and your ... Read more

    $6.86 CAD or Free with Kobo Plus

  • Care for the Caregiver 15 Day Journaling Challenge

    by Mari L. McCarthy ...
    If you’re like many caregivers, your own self-care – from sleeping and eating properly to keeping up with friends and personal interests ¬– falls low on the long list of priorities competing for your attention. But it’s essential that you make time for your mental, physical and spiritual well being. It’s not a luxury; it’s a necessity for both you and your family. With just a simple notebook, a ... Read more

    $8.23 CAD or Free with Kobo Plus

  • 15 Days Spirituality Journaling Challenge

    by Mari L. McCarthy ...
    How would you describe your spirituality? When was the last time you stopped to think about it? Spiritual health is much harder to define and evaluate. Spirituality is an important part of your overall well-being. It shapes who you are and what drives you—whether that’s a desire to help others or a belief in a higher power and a greater good. A simple and powerful way to get back in touch with ... Read more

    $8.23 CAD or Free with Kobo Plus

  • Reset and Recharge Your Life in 7 Days

    by Mari L. Mccarthy ...
    You are here. You’ve seen these words on countless maps. The big red dot marks your current location. It shows you exactly where to start charting your course. It gives you context for what’s around you and what’s in your way. It helps you determine a path toward your destination. Wouldn’t it be nice to have that kind of clarity and purpose in real life? Wouldn’t it be empowering to see the big ... Read more

    $6.86 CAD or Free with Kobo Plus

  • Journaling Power

    How to Create the Happy, Healthy Life YOU Want to Live

    by Mari L. McCarthy ...
    Are you ready to stop simply surviving—and start thriving? In the 10th Anniversary Edition of the international bestseller, " Journaling Power", Mari L. McCarthy introduces you to a simple, powerful practice for greater emotional well-being, self-discovery, and personal transformation. After being diagnosed with multiple sclerosis, Mari turned to journaling not as a hobby, but as a tool for ... Read more

    $8.23 CAD or Free with Kobo Plus

  • Build a Lasting Journaling Practice 14 Days Journaling Challenge

    by Mari L. McCarthy ...
    Journaling is the best present you can give to yourself, and is most powerful when you make it part of your everyday life. So why does it seem so difficult to make it regular habit? If you struggle with journaling regularly or you are new to the practice and not sure where to begin, you are not alone. This book is designed to help you overcome this common challenge. Building a regular journaling ... Read more

    $8.23 CAD or Free with Kobo Plus

  • Who Am I?

    by Mari L. Mccarthy ...
    Who am I? It's a simple question, but it doesn't have one simple answer. This book will help you ask—and answer—the questions that will guide you toward a better understanding of who you are and what you can become. How well do you know yourself? Can recognize both your strengths and limitations? Do you know what you want? Can you define your desires, beliefs and values? Are you open to new ... Read more

    $8.23 CAD or Free with Kobo Plus

  • Start Changing Your Life

    by Mari L. McCarthy ...
    Change is complicated and challenging – even when it leads to positive results. But while it’s much easier to avoid change, you reach a point when change finds you. It demands your attention, and it won’t take no for an answer. Is this where you are right now? Are you ready to make a big change in your personal, professional or creative life? Do you need help getting started? Then this course is ... Read more

    $8.23 CAD or Free with Kobo Plus

  • Audiobook

    Raising Emotionally Strong Families

    A Practical Guide to Building Mental Health and Resilience in Your Children

    by Stella Raziya McCarthy ...
    Narrated by Digital Voice Mary G ...

    Unabridged

    4 hours 4 min

    This audiobook is narrated by a digital voice.This book offers practical tools, evidence-based strategies, and interactive exercises to empower both parents and children in cultivating emotional intelligence, managing stress, and building strong family bonds.Through easy-to-understand insights on emotional regulation, mindfulness practices, and the importance of self-awareness, readers will learn ... Read more

    $21.97 CAD or Free with Kobo Plus