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Before We Marry

by Maren Cole ...

You planned the wedding. Now plan the marriage.An entire industry will happily sell you a year of planning the party and zero minutes planning the life that comes after it. The party is one day. The marriage is all the rest of them. This is the part nobody sold you: a warm, honest set of conversations to have together, out loud, before you say the vows.This is a workbook, but not the kind you ... Read more

$6.99 CAD or Free with Kobo Plus

You planned the wedding. Now plan the marriage.An entire industry will happily sell you a year of planning the party and zero minutes planning the life that comes after it. The party is one day. The marriage is all the rest of them. This is the part nobody sold you: a warm, honest set of conversations to have together, out loud, before you say the vows.This is a workbook, but not the kind you
... Read more
Still Here

by Maren Cole ...

"Nothing that bad happened" may be exactly why you are still suffering.For the woman whose childhood looked fine on paper but whose body has never felt safe. For the one who walks into therapy convinced she has no right to be there and walks out still flinching at small things. Complex PTSD does not always come from a single event. It comes from a thousand quiet ones, and it lives in the nervous ... Read more

$6.99 CAD or Free with Kobo Plus

"Nothing that bad happened" may be exactly why you are still suffering.For the woman whose childhood looked fine on paper but whose body has never felt safe. For the one who walks into therapy convinced she has no right to be there and walks out still flinching at small things. Complex PTSD does not always come from a single event. It comes from a thousand quiet ones, and it lives in the nervous
... Read more
AuDHD

by Maren Cole ...

You read the autism book and nodded for a hundred pages. Then it described someone who was not quite you. So you read the ADHD book. Same thing.You are not failing at either diagnosis. You are both.Roughly half of all autistic adults also meet the diagnostic criteria for ADHD. Roughly a third of all adults with ADHD also meet the criteria for autism. The combined neurotype - AuDHD - has its own ... Read more

$12.99 CAD or Free with Kobo Plus

You read the autism book and nodded for a hundred pages. Then it described someone who was not quite you. So you read the ADHD book. Same thing.You are not failing at either diagnosis. You are both.Roughly half of all autistic adults also meet the diagnostic criteria for ADHD. Roughly a third of all adults with ADHD also meet the criteria for autism. The combined neurotype - AuDHD - has its own
... Read more
Wired & Tired

by Maren Cole ...

You wake at 3:47 a.m. Your heart is already going. Your doctor says everything looks fine.It is not perimenopause. It is not depression. It is not, despite what you have been told, the natural cost of being a woman over forty in a hard-running life.It is cortisol - the alarm hormone your body has been over-producing for so long it forgot how to stand down - and the wired-and-tired state it ... Read more

$12.99 CAD or Free with Kobo Plus

You wake at 3:47 a.m. Your heart is already going. Your doctor says everything looks fine.It is not perimenopause. It is not depression. It is not, despite what you have been told, the natural cost of being a woman over forty in a hard-running life.It is cortisol - the alarm hormone your body has been over-producing for so long it forgot how to stand down - and the wired-and-tired state it
... Read more
Say Something First

by Maren Cole ...

You were never bad at conversation. You were just never taught it.If you dread the question "so what do you do," freeze when a stranger says hello, or drive home from every party replaying the awkward thing you said, this is the manual nobody handed you. The people who make it look easy were not born with a gift you missed. They are running a small set of learnable moves, on purpose, and every one ... Read more

$6.99 CAD or Free with Kobo Plus

You were never bad at conversation. You were just never taught it.If you dread the question "so what do you do," freeze when a stranger says hello, or drive home from every party replaying the awkward thing you said, this is the manual nobody handed you. The people who make it look easy were not born with a gift you missed. They are running a small set of learnable moves, on purpose, and every one
... Read more
The Quiet House

by Maren Cole ...

The kitchen is the same kitchen. You are not the same person. And no one left an instruction manual on the counter.This is for the Tuesday, or Sunday, or rainy Thursday in August, when the last of your children loaded the car and drove away, and the house, for the first time in eighteen or twenty-two or twenty-six years, fell quiet. The empty-nest books tell you to take a yoga class and book a ... Read more

$6.99 CAD or Free with Kobo Plus

The kitchen is the same kitchen. You are not the same person. And no one left an instruction manual on the counter.This is for the Tuesday, or Sunday, or rainy Thursday in August, when the last of your children loaded the car and drove away, and the house, for the first time in eighteen or twenty-two or twenty-six years, fell quiet. The empty-nest books tell you to take a yoga class and book a
... Read more
The Invisible Woman

by Maren Cole ...

One Wednesday, you looked up and realized the look had stopped coming.The meeting where you stopped being heard. The mirror that has slowly become a stranger. The marriage that is now mostly logistics. The body that no longer reliably does what it used to. The quiet erasure of a woman who, for forty-something years, was at minimum looked at, and that no book has been willing to describe honestly. ... Read more

$6.99 CAD or Free with Kobo Plus

One Wednesday, you looked up and realized the look had stopped coming.The meeting where you stopped being heard. The mirror that has slowly become a stranger. The marriage that is now mostly logistics. The body that no longer reliably does what it used to. The quiet erasure of a woman who, for forty-something years, was at minimum looked at, and that no book has been willing to describe honestly.
... Read more
The Long Transition

by Maren Cole ...

You have been looking up your symptoms for two years, and nothing names the whole picture.The sleep that broke somewhere around forty-two. The weight that will not move. The mood that feels borrowed. The brain fog you keep apologizing for in meetings. The doctor who shrugged and ran a thyroid panel. This is not depression, ADHD, or a thyroid problem. It is the decade-long hormonal transition that ... Read more

$6.99 CAD or Free with Kobo Plus

You have been looking up your symptoms for two years, and nothing names the whole picture.The sleep that broke somewhere around forty-two. The weight that will not move. The mood that feels borrowed. The brain fog you keep apologizing for in meetings. The doctor who shrugged and ran a thyroid panel. This is not depression, ADHD, or a thyroid problem. It is the decade-long hormonal transition that
... Read more
Married Into It

by Maren Cole ...

Your mother-in-law is not the problem. She is the weather that shows you where the roof leaks.Something happened, probably this week, and it is still sitting in your chest: the holiday she took over, the comment about the baby, the check that arrived with a note about what it was for, the husband who studies his plate whenever his mother starts talking. You typed "how to deal with in-laws" into a ... Read more

$6.99 CAD or Free with Kobo Plus

Your mother-in-law is not the problem. She is the weather that shows you where the roof leaks.Something happened, probably this week, and it is still sitting in your chest: the holiday she took over, the comment about the baby, the check that arrived with a note about what it was for, the husband who studies his plate whenever his mother starts talking. You typed "how to deal with in-laws" into a
... Read more
After

by Maren Cole ...

"What if grief is not a journey, but a country you now live in?"Someone you love has died, and the world has carried on as if nothing happened. The trash truck came on Tuesday. The barista asked how your weekend was. People who love you keep saying the wrong thing, gently, with the best of intentions: time heals, everything happens for a reason, they're in a better place. None of it lands. None of ... Read more

$12.99 CAD or Free with Kobo Plus

"What if grief is not a journey, but a country you now live in?"Someone you love has died, and the world has carried on as if nothing happened. The trash truck came on Tuesday. The barista asked how your weekend was. People who love you keep saying the wrong thing, gently, with the best of intentions: time heals, everything happens for a reason, they're in a better place. None of it lands. None of
... Read more
ESTRANGED

by Maren Cole ...

What if estrangement is not a problem to solve, but a year to survive?The message arrives on an ordinary Tuesday. A text, a letter, a long unanswered voicemail. Your adult child has stopped speaking to you. Suddenly the world is full of people saying the wrong thing. Give it time. They'll come around. You must have done something. None of it lands. None of it helps.ESTRANGED is the practical ... Read more

$7.99 CAD or Free with Kobo Plus

What if estrangement is not a problem to solve, but a year to survive?The message arrives on an ordinary Tuesday. A text, a letter, a long unanswered voicemail. Your adult child has stopped speaking to you. Suddenly the world is full of people saying the wrong thing. Give it time. They'll come around. You must have done something. None of it lands. None of it helps.ESTRANGED is the practical
... Read more
Guarded

by Maren Cole ...

You already know you are the avoidant one. The question is what to do about it.You found the words, dismissive avoidant, fearful avoidant, and they explained the cold that dropped mid-conversation, the relief at leaving the party, the Saturday morning you looked at the back of someone's head on the pillow and felt only the urge to be alone in your car. The diagnostic content is everywhere. The ... Read more

$6.99 CAD or Free with Kobo Plus

You already know you are the avoidant one. The question is what to do about it.You found the words, dismissive avoidant, fearful avoidant, and they explained the cold that dropped mid-conversation, the relief at leaving the party, the Saturday morning you looked at the back of someone's head on the pillow and felt only the urge to be alone in your car. The diagnostic content is everywhere. The
... Read more

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Before We Marry

Still Here

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Married Into It

After

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