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Showing 1 - 12 of 12 results for “marc laverdure”
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  • The At-Home Weight-Loss Workout

    by marc laverdure ...
    Series series Exclusive Shapenut Fitness Ebook Series
    The At-Home Weight-Loss Workout has everything you need to build a home gym and get in shape. This expert-approved fitness program lets you rebuild your body and lose weight—from the comfort of your own home. It’s that easy. Includes beginner, intermediate, advanced and elite level programs. ... Read more

    $2.99 CAD

  • Walk Your Way Slim

    by marc laverdure ...
    Series series Shapenut Ebook Series
    With this 24-week walking program, you can find out just how fast you can transform your body and improve your overall health. This ebook guides you through all the steps, from the basics through to more intermediate and advanced phrases. Getting in shape has never been easier.Get Moving. Get Energized. Get Results! ... Read more

    $2.99 CAD

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  • The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Health

    by Felicia Kliment ...
    Uncover the Secret to Better Health to Prevent Cardiovascular Disease, Obesity and Other Chronic DiseasesAcidic wastes from processed food and chemical additives have detrimental effects on the human body. When acidic wastes accumulate, they can cause organs to malfunction, causing degenerative diesease. The Acid Alkaline Balance Diet has helped thousands of people restore overall health by ... Read more

    $27.99 CAD

  • ChiWalking

    Fitness Walking for Lifelong Health and Energy

    by Danny Dreyer, Katherine Dreyer ...
    From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi to deliver maximum physical, mental, and spiritual fitness.The low-impact health benefits of walking have made it one of the most popular forms of daily exercise. Yet few people experience all the benefits that walking can offer.In ChiWalking, ... Read more

    $20.99 CAD

  • The Insulin-Resistance Diet--Revised and Updated

    How to Turn Off Your Body's Fat-Making Machine

    by Mary Kay Grossman, Cheryle R. Hart ...
    Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, ... Read more

    $20.99 CAD

  • Show Me The Money, Honey: The Truth About Big Pharma's War On Salt, Chocolate, Cholesterol & The Natural Health Products That Could Save Your Life

    by Ian Wishart ...
    Salt. Sugar. Fats.We spend trillions on health globally, but what haven’t you been told? Just how bad are our diets, and just how good are the natural products we reach for? A compelling investigation into ‘bad’ foods and natural supplements. Discover what the science really says.NATURAL SUPPLEMENTS: DO THEY WORK?You know the drill: we live demanding urban lives, we don’t see the sun, we eat ... Read more

    $14.38 CAD or Free with Kobo Plus

  • How to Read Water

    Clues and Patterns from Puddles to the Sea

    by Tristan Gooley ...
    Series series Natural Navigation
    **A New York Times BestsellerA Forbes Top 10 Conservation and Environment Book of 2016The ultimate guide to interpreting natural signs in water**From oceans to puddles, lakes to streams, rain to fog, our planet is covered in water of all kinds. And once you learn to read water’s hidden clues the way writer and navigator Tristan Gooley can, the world becomes a trove of secret signs. In How to Read ... Read more

    Was $20.99 CAD Now $15.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Mediterranean Diet Cookbook: 70 Top Mediterranean Diet Recipes & Meal Plan To Eat Right & Drop Those Pounds Fast Now!

    ( 7 Bonus Tips For Mediterranean Cooking Success Included)

    by Samantha Michaels ...
    Mediterranean Diet Cookbook: Top Mediterranean Diet Recipes & Meal Plan To Eat Right & Drop Those Pounds Fast Now! ( 7 Bonus Tips For Mediterranean Cooking Success Included) recipe book will guide you to easy, quick, healthy, and delicious recipes for maintaining heart healthy living. The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Short walks in the Peak District

    by Collins Maps, Spencer ...
    Recommended for colour tablets only. This ebook is not suitable for reading on black and white eink devices. All content downloaded to device, making maps and text available at all times.The Peak District, with its gentle limestone White Peak and the wilder more dramatic gritstone Dark Peak, offer some superb walking areas.This guide, produced in co-operation with the Ramblers and featuring ... Read more

    $11.99 CAD

  • Vegetarian Cookbooks: 70 Of The Best Ever Complete Book of Vegetarian Recipes for Every Meal...Revealed!

    by Samantha Michaels ...
    Do you want to learn all there is about vegetarian 101? Are you wondering what this lifestyle entails or have you recently become a vegetarian but is limited on the number of vegetarian meals you can prepare? Are you about to host a vegetarian party? Does the idea of learning how to prepare over 70 different vegetarian meals entice you? This book is for you. It has all the inside information on ... Read more

    $4.99 CAD

  • Essential Oils and Aromatherapy Guide (Boxed Set): Weight Loss and Stress Relief

    Weight Loss and Stress Relief in 2015

    by Speedy Publishing ...
    There are many uses to essential oils. Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes. Integrating essential oils ... Read more

    $6.99 CAD

  • Te Araroa The New Zealand Trail

    One Man Walks His Dream

    by Geoff Chapple ...
    A travel book of vivid encounters with the New Zealand's people and landscape along its famous long trail. When journalist Geoff Chapple wrote a newspaper article that set out a vision for a 2600-km hiking trail the length of New Zealand, he never imagined that he would become the trail blazer. Over five years he talked to farmers and landowners, seeing where the route might be possible. He then ... Read more

    $12.99 CAD