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Fresh Face

Simple Routines for Beautiful Glowing Skin, Every Day

by Mandi Nyambi ...

"A crash course in the anatomy of a skincare routine . . . provides a holistic approach to better skin." — ForbesFresh Face offers countless ideas, tips, and tricks for maintaining healthy, radiant skin.This lovely guide to skin care features more than thirty stress-free routines for every skin type and every life moment.Whether you're prepping for a big event, calming a breakout, traveling on a ... Read more

$17.99 CAD or Free with Kobo Plus

"A crash course in the anatomy of a skincare routine . . . provides a holistic approach to better skin." — ForbesFresh Face offers countless ideas, tips, and tricks for maintaining healthy, radiant skin.This lovely guide to skin care features more than thirty stress-free routines for every skin type and every life moment.Whether you're prepping for a big event, calming a breakout, traveling on a
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Aromatherapy and Essential Oils Ultimate Guide (Boxed Set)

3 Books In 1 Essential Oils and Aromatherapy Guide with Recipes, Uses and Benefits

by Speedy Publishing ...

Aromathery and Essential oils have a variety of positive uses. Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes. ... Read more

$6.99 CAD or Free with Kobo Plus

Aromathery and Essential oils have a variety of positive uses. Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes.
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Herbs for Stress & Anxiety

How to Make and Use Herbal Remedies to Strengthen the Nervous System. A Storey BASICS® Title

by Rosemary Gladstar ...

Series series Storey Basics
Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures ... Read more

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Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures
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Complexion Perfection!

Your Ultimate Guide to Beautiful Skin by Hollywoods Leading Skin Health Expert

by Kate Somerville ...

Get the healthy, glowing complexion of your dreams with this practical skin care guide from one of Hollywood’s leading estheticiansIn this fun how-to guide, celebrity facialist Kate Somerville draws from her years of experience to share just how you can get your skin glowing. Whatever your age, ethnicity, skin type, or concern—be it acne or aging—Kate provides simple strategies for achieving ... Read more

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Get the healthy, glowing complexion of your dreams with this practical skin care guide from one of Hollywood’s leading estheticiansIn this fun how-to guide, celebrity facialist Kate Somerville draws from her years of experience to share just how you can get your skin glowing. Whatever your age, ethnicity, skin type, or concern—be it acne or aging—Kate provides simple strategies for achieving
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Essential Oils and Aromatherapy Guide (Boxed Set): Weight Loss and Stress Relief

Weight Loss and Stress Relief in 2015

by Speedy Publishing ...

There are many uses to essential oils. Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes. Integrating essential oils ... Read more

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There are many uses to essential oils. Peppermint can help with stomach issues and PMS. Clove oil is used to cure headaches. Inhaling citrus oils has been said to cure cabin fever. Other oils like mint and citrus help people relax during summer. Essential oils are organic and all-natural, so they can be used as replacements for certain harmful medicines and perfumes. Integrating essential oils
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Every Woman's Guide to Healthy, Glowing Skin

Simple Steps to Beautiful Skin at Any Age

by Leah Roth ...

A Cute, Practical Guide Packed with Useful, Straightforward Information for All!In this day and age, women are expected to have a killer full-time job, time to hang out with friends and family, a successful fitness regime, and oh yeah, glowing skin. According to just about every traditional media source, women have never been more into skincare, and the craze shows no signs of abating. So it’s no ... Read more

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A Cute, Practical Guide Packed with Useful, Straightforward Information for All!In this day and age, women are expected to have a killer full-time job, time to hang out with friends and family, a successful fitness regime, and oh yeah, glowing skin. According to just about every traditional media source, women have never been more into skincare, and the craze shows no signs of abating. So it’s no
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Ketogenic Diet: Introductory Beginner's Guide

by Cathy Wilson ...

Ketogenic Diet: Introductory Beginner's Guide by Nutrition Expert Cathy Wilson delivers the expert information on this highly controversial high fat, moderate protein, and low carb diet. Similar to gynormously successful Adkins Diet, but not quite the same... Scientifically proven to... *Force fat loss with minimal glucose availability *Suppress development cancer *Lower cholesterol *Reduce risk ... Read more

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Ketogenic Diet: Introductory Beginner's Guide by Nutrition Expert Cathy Wilson delivers the expert information on this highly controversial high fat, moderate protein, and low carb diet. Similar to gynormously successful Adkins Diet, but not quite the same... Scientifically proven to... *Force fat loss with minimal glucose availability *Suppress development cancer *Lower cholesterol *Reduce risk
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Great Skin

Secrets the Beauty Industry Doesn't Tell You

by Ingeborg van Lotringen ...

*You want your problem skin GONE! You want to pick your way through the overwhelming choice of products and ingredients!Ingeborg van Lotringen, top beauty-industry watchdog and journalist, provides the answers. She knows the good, the bad, and what the beauty industry doesn't necessarily tell you. For more than twenty years, she's been testing and researching every possible skincare product and ... Read more

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*You want your problem skin GONE! You want to pick your way through the overwhelming choice of products and ingredients!Ingeborg van Lotringen, top beauty-industry watchdog and journalist, provides the answers. She knows the good, the bad, and what the beauty industry doesn't necessarily tell you. For more than twenty years, she's been testing and researching every possible skincare product and
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Let's Face It

Secrets of a Skincare Obsessive

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From New York Magazine'sresident skincare obsessive, this friendly, start-where-you-are guide to the essentials of skincare helps readers cut through the noise to discover the routine that works for them.Skincare is one of the fastest-growing retail segments in the United States. But despite how much money Americans spend on products designed to tighten wrinkles, close pores, and increase ... Read more

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From New York Magazine'sresident skincare obsessive, this friendly, start-where-you-are guide to the essentials of skincare helps readers cut through the noise to discover the routine that works for them.Skincare is one of the fastest-growing retail segments in the United States. But despite how much money Americans spend on products designed to tighten wrinkles, close pores, and increase
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Skincare for Acne-Prone Skin

by Claire Hamilton ...

The simple guide to a glowing complexion.This short guide will show you how to choose skincare that nourishes your skin instead of attacking it.You will discover the key products needed for a glowing complexion, the skincare ingredients best avoided, and the tools and techniques that really make a difference.Claire Hamilton draws on a decade of personal experience with acne to provide practical ... Read more

$1.85 CAD or Free with Kobo Plus

The simple guide to a glowing complexion.This short guide will show you how to choose skincare that nourishes your skin instead of attacking it.You will discover the key products needed for a glowing complexion, the skincare ingredients best avoided, and the tools and techniques that really make a difference.Claire Hamilton draws on a decade of personal experience with acne to provide practical
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Easy Nutrition Tips for Building Muscle Fast

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Learn how to utilize a simple diet that is healthy and easy to follow. This book will give you a strong foundation to a healthy diet filled with delicious food and minimal processed food. Doesn't matter if you are looking to build muscle, lose fat, or just get into shape; you need a strong nutritional base.In this book we'll cover topics such as:How to lay the foundation to a healthy ... Read more

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Learn how to utilize a simple diet that is healthy and easy to follow. This book will give you a strong foundation to a healthy diet filled with delicious food and minimal processed food. Doesn't matter if you are looking to build muscle, lose fat, or just get into shape; you need a strong nutritional base.In this book we'll cover topics such as:How to lay the foundation to a healthy
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The Ultimate Guide to Triathlon Nutrition: Maximize Your Potential

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The Ultimate Guide to Triathlon Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as ... Read more

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The Ultimate Guide to Triathlon Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as
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Fresh Face

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Aromatherapy and Essential Oils Ultimate Guide (Boxed Set)

Herbs for Stress & Anxiety

Complexion Perfection!

Essential Oils and Aromatherapy Guide (Boxed Set): Weight Loss and Stress Relief

Every Woman's Guide to Healthy, Glowing Skin

Ketogenic Diet: Introductory Beginner's Guide

Great Skin

Let's Face It

Skincare for Acne-Prone Skin

Easy Nutrition Tips for Building Muscle Fast

The Ultimate Guide to Triathlon Nutrition: Maximize Your Potential

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