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Ageless Aging

A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan

by Maddy Dychtwald, Kate Hanley ...

We are in the midst of a longevity revolution. And that is particularly true for women:Women can expect to live five years longer than men.A 50-year-old woman can expect to live another 35 years, on average.Women comprise 80% of centenarians, the fastest growing segment of the world’s population.But despite these incredible statistics, women are not living well. Women typically spend the last 14 ... Read more

$15.99 CAD

Also available as: Audiobook

We are in the midst of a longevity revolution. And that is particularly true for women:Women can expect to live five years longer than men.A 50-year-old woman can expect to live another 35 years, on average.Women comprise 80% of centenarians, the fastest growing segment of the world’s population.But despite these incredible statistics, women are not living well. Women typically spend the last 14
... Read more

Also available as: Audiobook
Ageless Aging

A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan

by Maddy Dychtwald, Kate Hanley ...

We are in the midst of a longevity revolution. And that is particularly true for women:Women can expect to live five years longer than men.A 50-year-old woman can expect to live another 35 years, on average.Women comprise 80% of centenarians, the fastest growing segment of the world’s population.But despite these incredible statistics, women are not living well. Women typically spend the last 14 ... Read more

$17.99 CAD

Also available as: Audiobook

We are in the midst of a longevity revolution. And that is particularly true for women:Women can expect to live five years longer than men.A 50-year-old woman can expect to live another 35 years, on average.Women comprise 80% of centenarians, the fastest growing segment of the world’s population.But despite these incredible statistics, women are not living well. Women typically spend the last 14
... Read more

Also available as: Audiobook
Influence

How Women's Soaring Economic Power Will Transform Our World for the Better

by Maddy Dychtwald ...

In the United States and in very many nations around the world, women are on the cusp of new financial power -- and evidence suggests that women will use this power to improve society in ways we can only begin to imagine. Through candid interviews and lively reporting, and with exclusive research, Dychtwald reveals a huge cultural transformation that is about to occur -- a true tipping point -- ... Read more

$17.99 CAD

In the United States and in very many nations around the world, women are on the cusp of new financial power -- and evidence suggests that women will use this power to improve society in ways we can only begin to imagine. Through candid interviews and lively reporting, and with exclusive research, Dychtwald reveals a huge cultural transformation that is about to occur -- a true tipping point --
... Read more
Audiobook

Audiobook

Ageless Aging

A Woman’s Guide to Increasing Healthspan, Brainspan, and Lifespan

by Maddy Dychtwald, Kate Hanley ...

Narrated by Rebecca Stern ...

Unabridged

11 hours 15 min

We are in the midst of a longevity revolution. And that’s particularly true for women: -Women can expect to live five years longer than men. -A 50-year-old woman can expect to live another 35 years, on average. -Women comprise 80% of centenarians, now the fastest growing segment of the world’s population. But despite these incredible statistics showing how women are living longer, women are not ... Read more

$35.99 CAD

Also available as: eBooks

We are in the midst of a longevity revolution. And that’s particularly true for women: -Women can expect to live five years longer than men. -A 50-year-old woman can expect to live another 35 years, on average. -Women comprise 80% of centenarians, now the fastest growing segment of the world’s population. But despite these incredible statistics showing how women are living longer, women are not
... Read more

Also available as: eBooks

The End of Illness

by David B. Agus, M.D. ...

Can we live robustly until our last breath?Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives? In the #1 New York Times bestselling The End of Illness, Dr. David Agus tackles these fundamental questions and dismantles misperceptions about what “health” really means. Presenting an eye-opening picture of the human body and all the ... Read more

$13.99 CAD

Can we live robustly until our last breath?Do we have to suffer from debilitating conditions and sickness? Is it possible to add more vibrant years to our lives? In the #1 New York Times bestselling The End of Illness, Dr. David Agus tackles these fundamental questions and dismantles misperceptions about what “health” really means. Presenting an eye-opening picture of the human body and all the
... Read more
Sleep Smarter

21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success: A Longevity Book

by Shawn Stevenson ...

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body, until he ... Read more

$15.99 CAD

When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body, until he
... Read more
How to Menopause

Take Charge of Your Health, Reclaim Your Life, and Feel Even Better than Before

by Tamsen Fadal ...

INSTANT NEW YORK TIMES BESTSELLER • USA TODAY BESTSELLER • PUBLISHER'S WEEKLY BESTSELLER • Next Big Idea Club Must Read BookEXPERT-DRIVEN, GIRLFRIEND-APPROVED • The perimenopause and menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life—from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen ... Read more

$20.99 CAD

Also available as: Audiobook

INSTANT NEW YORK TIMES BESTSELLER • USA TODAY BESTSELLER • PUBLISHER'S WEEKLY BESTSELLER • Next Big Idea Club Must Read BookEXPERT-DRIVEN, GIRLFRIEND-APPROVED • The perimenopause and menopause manual that cuts through the chaos so you can take back control of your body, your confidence, and your life—from Emmy award-winning journalist, documentary filmmaker, and social media powerhouse Tamsen
... Read more

Also available as: Audiobook
How to Make Disease Disappear

by Rangan Chatterjee ...

A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee's revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life.A ... Read more

$23.99 CAD or Free with Kobo Plus

Also available as: Audiobook

A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How to Make Disease Disappear is Dr. Rangan Chatterjee's revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life.A
... Read more

Also available as: Audiobook
Weightless

A Doctor's Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve

by Rocio Salas-Whalen MD ...

NATIONAL BESTSELLER • A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results“This book is a game-changer. Dr. Salas-Whalen gives you the science and the compassion this conversation has been missing. You are not ... Read more

$16.99 CAD

Also available as: Audiobook

NATIONAL BESTSELLER • A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of your health, with established strategies for maximizing your results“This book is a game-changer. Dr. Salas-Whalen gives you the science and the compassion this conversation has been missing. You are not
... Read more

Also available as: Audiobook
Enough

Your Health, Your Weight, and What It's Like To Be Free

by Ania M. Jastreboff, M.D., Ph.D., Oprah Winfrey ...

#1 NATIONAL BESTSELLER • INSTANT NEW YORK TIMES BESTSELLER • For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we’ve learned that having obesity is not a choice. It’s not a question ... Read more

$20.99 CAD

Also available as: Audiobook

#1 NATIONAL BESTSELLER • INSTANT NEW YORK TIMES BESTSELLER • For her entire adult life, Oprah Winfrey has struggled with her weight. She never thought in her lifetime, medicines would provide hope, health, and healing for people like her. But as her conversations with Dr. Ania Jastreboff from the Yale School of Medicine reveal, we’ve learned that having obesity is not a choice. It’s not a question
... Read more

Also available as: Audiobook
Healthy Happy ADHD

Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being

by Lisa Dee ...

A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thriveADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this problem firsthand when the executive dysfunction, exhaustion, and burnout ... Read more

$13.99 CAD

Also available as: Audiobook

A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thriveADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this problem firsthand when the executive dysfunction, exhaustion, and burnout
... Read more

Also available as: Audiobook
Reversing Alzheimer's

The New Toolkit to Improve Cognition and Protect Brain Health

by Heather Sandison ...

AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary new approach to dementia care and a much-needed exploration of Alzheimer’s, this guide shows how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a new ... Read more

$14.99 CAD or Free with Kobo Plus

Also available as: Audiobook

AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary new approach to dementia care and a much-needed exploration of Alzheimer’s, this guide shows how patients and their caregivers can take back control from this insidious disease.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a new
... Read more

Also available as: Audiobook

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“maddy dychtwald”

Ageless Aging

Ageless Aging

Influence

Ageless Aging

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The End of Illness

Sleep Smarter

How to Menopause

How to Make Disease Disappear

Weightless

Enough

Healthy Happy ADHD

Reversing Alzheimer's

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