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  • Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy

    Series editor, Paul Gilbert

    Shyness can affect most of us to varying degrees, and tends to affect children more than adults as people tend to grow in confidence as they get older. It is therefore a universal emotion but in some people it is a more pronounced personality trait. Severe shyness is referred to as 'social anxiety disorder', however this self-help book is written for the people experiencing different degrees of ... Read more

    $12.99 CAD

  • The Shyness Workbook

    Take Control of Social Anxiety Using Your Compassionate Mind

    Series series Compassion Focused Therapy
    There is nothing wrong with being shy - it is a natural emotion that everyone can experience. But if shyness is negatively impacting your life, The Shyness Workbook can help you grow your confidence.Shyness has evolved as an emotion over thousands of years and can be helpful in some circumstances. However, it can become a problem when it interferes with life goals, develops into social anxiety ... Read more

    $4.99 CAD

  • The Civility Book

    A Guide to Building Bridges Across the Political Divide

    A nonpartisan guide to maintaining respectful relationships across political, cultural, and racial divides.Starred Review in Library Journal!As seen in USA Today!"A guide to elevating political discourse in America... Empowering." — KirkusFinalist for Next Generation Indie Book Awards in the Current Events category!Gold Medalist for IPPY Book Awards in the Current Events category!Once pitted as ... Read more

    $36.40 CAD or Free with Kobo Plus

  • Helping Your Shy and Socially Anxious Client

    A Social Fitness Training Protocol Using CBT

    Helping Your Shy And Socially Anxious Client presents a breakthrough therapeutic approach to treating social anxiety.In a world dominated by extroverts, being shy or socially anxious can make life especially challenging. And while there is nothing wrong with being naturally introverted, avoiding social contact due to extreme fear and anxiety can be very damaging both mentally and physically.As a ... Read more

    $44.99 CAD

  • Ten Little Ponies

    Calling all horse and pony lovers!Ten Little Ponies is a humorous, rhyming way for young children to practice reading their early numbers. Starting with ten ponies and ending with one, take a quirky counting journey with these adorable and unique ponies. This picture-book is sure to have everyone laughing as well as learning. ... Read more

    $6.99 CAD

  • A is the Apple

    A is the Apple is a humorous, rhyming way for young children to learn the English alphabet and remember it for a lifetime! With each unique and quirky illustration, this picture-book is sure to have everyone laughing as well as learning. ... Read more

    $6.99 CAD

  • My Old Apple Tree

    My Old Apple Tree invites children on a magical counting journey that begins with a simple apple tree outside the window. As more playful creatures appear among the branches, kids will be delighted by the rhythmic storytelling and vibrant illustrations. With each page, a new creature arrives, helping little readers practice their numbers in an engaging and fun way. Perfect for reading aloud or ... Read more

    $2.99 CAD

  • The Pony in the Shoe

    No children's story quite says friendship, love and adventure like The Pony in the Shoe!In this heartwarming story, join a lucky young girl as she discovers a treasure unlike anything she's ever seen - a tiny blue pony in a little blue shoe!This extraordinary pony only appears when someone truly needs her, and as the years go by, the girl grows under the guidance of her one-of-a-kind companion ... Read more

    $6.99 CAD

  • The Resilient University

    How Purpose and Inclusion Drive Student Success

    How university leaders' empowering approach to resiliency was tested by the dual crises of the COVID-19 pandemic and racial unrest.In 2020, some higher education leaders successfully navigated the unprecedented challenges the year presented and emerged as resilient agents of change in their academic communities. Freeman A. Hrabowski III was one of many leaders who followed the science during the ... Read more

    $33.99 CAD

  • Audiobook

    The Civility Book

    A Guide to Building Bridges Across the Political Divide

    Unabridged

    4 hours 14 min

    Once pitted as adversarial counterparts as the opinion editors of Detroit's right- and left-leaning newspapers, veteran journalists Nolan Finley and Stephen Henderson join forces in this groundbreaking work to champion a novel approach to political discourse. Finley, a resolute conservative, and Henderson, a committed progressive, defy expectations by demonstrating that civil conversation is not ... Read more

    $22.99 CAD or Free with Kobo Plus

  • Sustainability in America's Cities

    Creating the Green Metropolis

    "Sustainability" is more than the latest "green" buzzword. It represents a new way of viewing the interactions of human society and the natural world. Sustainability in America's Cities highlights how America's largest cities are acting to develop sustainable solutions to conflicts between development and environment.As sustainability rises to the top of public policy agendas in American cities, ... Read more

    $55.99 CAD

  • Brothers of Light

    The Penitentes of the Southwest

    In New Mexico, during Lent and Holy Week each year, the Penitent Brotherhood enacts a primitive Passion Play, which in its traditional ritual of self-torture represents a curious survival of the Middle Ages. Much lurid journalism has been devoted to the Penitentes, but in this sympathetic account by Alice Corbin Henderson, an eye-witness, the ceremonies are presented in their true aspect, with the ... Read more

    $7.99 CAD or Free with Kobo Plus