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Ageing Rewired

How to Flourish in Later Life

by Lynne Dorling ...

Lynne Dorling, MCIPD and positive psychology coach, has spent the last couple of years researching the topic of ‘positive ageing’. In Ageing Rewired, she shares findings from her own research, coaching case studies and highlights from selected secondary research on this topic. The demographic age shift has been well documented and for the first time ever in the UK, there are more people aged 60 ... Read more

$9.99 CAD

Lynne Dorling, MCIPD and positive psychology coach, has spent the last couple of years researching the topic of ‘positive ageing’. In Ageing Rewired, she shares findings from her own research, coaching case studies and highlights from selected secondary research on this topic. The demographic age shift has been well documented and for the first time ever in the UK, there are more people aged 60
... Read more

Change Your Life with NLP

The Powerful Way to Make Your Whole Life Better with Neuro-Linguistic Programming

by Lindsey Agness ...

Change Your Life with NLP is a powerful tool you can use to change your life, immediately.Lindsey Agness, one of the foremost experts in neuro-linguistic programming (NLP), has written a book that puts you on the right track from page one. Her easy-to-understand advice has changed countless lives, and the proven NLP techniques laid out in her book will help you make the changes you need to better ... Read more

$16.99 CAD

Change Your Life with NLP is a powerful tool you can use to change your life, immediately.Lindsey Agness, one of the foremost experts in neuro-linguistic programming (NLP), has written a book that puts you on the right track from page one. Her easy-to-understand advice has changed countless lives, and the proven NLP techniques laid out in her book will help you make the changes you need to better
... Read more
Positive Psychology For Dummies

by Averil Leimon, Gladeana McMahon ...

Why do some people achieve greater success and happiness than others? The key is positive psychology.For most of its history, psychology has focused mainly on the darker side of human behaviour - depression, anxiety, psychosis and psychopathic behaviour. In 1998, Martin Seligman became president of the American Psychological Association and inspired a movement to focus on the positives in human ... Read more

$19.99 CAD

Why do some people achieve greater success and happiness than others? The key is positive psychology.For most of its history, psychology has focused mainly on the darker side of human behaviour - depression, anxiety, psychosis and psychopathic behaviour. In 1998, Martin Seligman became president of the American Psychological Association and inspired a movement to focus on the positives in human
... Read more
Motivation For Dummies

by Gillian Burn ...

Packed with motivational tools and techniques to help you succeedInspire yourself and others to make positive changes and create a more motivated lifeMotivation is a powerful tool and is central to achieving your goals; whether you want to change your career, promote teamwork in the office, quit a bad habit, or find a new interest, you need to find the motivation to get going and keep going! This ... Read more

$17.99 CAD

Packed with motivational tools and techniques to help you succeedInspire yourself and others to make positive changes and create a more motivated lifeMotivation is a powerful tool and is central to achieving your goals; whether you want to change your career, promote teamwork in the office, quit a bad habit, or find a new interest, you need to find the motivation to get going and keep going! This
... Read more
Boost Your Confidence With NLP

Simple techniques for a more confident and successful you

by Ian McDermott ...

In BOOST YOUR CONFIDENCE WITH NLP, Ian McDermott demonstrates that by practising his five keys to confidence, and using simple and effective Neuro-linguistic Programming (NLP) techniques, you will be able to overcome your fears.BOOST YOUR CONFIDENCE WITH NLP includes easy-to-follow exercises to help you assess your own confidence levels, and then provides step-by-step guidance on how to work on ... Read more

$14.99 CAD

Also available as: Audiobook

In BOOST YOUR CONFIDENCE WITH NLP, Ian McDermott demonstrates that by practising his five keys to confidence, and using simple and effective Neuro-linguistic Programming (NLP) techniques, you will be able to overcome your fears.BOOST YOUR CONFIDENCE WITH NLP includes easy-to-follow exercises to help you assess your own confidence levels, and then provides step-by-step guidance on how to work on
... Read more

Also available as: Audiobook
The 28 Day Tame Your Temper Parenting Challenge

by Jackie Hall ...

Have you become one of 'those' parents who just can't seem to keep your cool? You know - that parent you swore you'd never be. Completely over backchat, sibling rivalry, kids not listening and an endless list of frustrating childhood moments, thousands of parents shamefully resort to the habit of yelling at their children to get results. Soon after, comes parental guilt, the fear of ‘messing up ... Read more

$14.08 CAD or Free with Kobo Plus

Have you become one of 'those' parents who just can't seem to keep your cool? You know - that parent you swore you'd never be. Completely over backchat, sibling rivalry, kids not listening and an endless list of frustrating childhood moments, thousands of parents shamefully resort to the habit of yelling at their children to get results. Soon after, comes parental guilt, the fear of ‘messing up
... Read more
Assert Yourself

How to Find Your Voice and Make Your Mark

by Bloomsbury Publishing ...

Series series Steps to Success
Do you find it hard to say 'no'? Are you tongue-tied in important meetings? Assert Yourself will help you find your voice and stand up for yourself without appearing aggressive.Full of practical advice on how to change the way you work and livefor the better, the book contains a self-assessment quiz, step-by-stepguidance, top tips, common mistakes and advice on how to avoid them,summaries of key ... Read more

$11.99 CAD

Do you find it hard to say 'no'? Are you tongue-tied in important meetings? Assert Yourself will help you find your voice and stand up for yourself without appearing aggressive.Full of practical advice on how to change the way you work and livefor the better, the book contains a self-assessment quiz, step-by-stepguidance, top tips, common mistakes and advice on how to avoid them,summaries of key
... Read more
The Positive Habit

Six steps for transforming negative thoughts into positive emotions

by Fiona Brennan ...

Love, calmness, confidence, gratitude, hope and happiness: the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn't it be great to feel more of these positive emotions? Now you can with Fiona Brennan's ultimate manual for the mind.With a chapter on each emotion, and practical steps on how to cultivate them, the plan utilises ... Read more

$12.99 CAD or Free with Kobo Plus

Love, calmness, confidence, gratitude, hope and happiness: the six emotions that tip the balance of our mindset in favour of a positive outlook rather than a negative one. Wouldn't it be great to feel more of these positive emotions? Now you can with Fiona Brennan's ultimate manual for the mind.With a chapter on each emotion, and practical steps on how to cultivate them, the plan utilises
... Read more
A Toolkit for Modern Life

53 Ways to Look After Your Mind

by Dr Emma Hepburn ...

'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother PukkaIn this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram's @thepsychologymum) introduces her proven and practical tools for taking care of ... Read more

$7.99 CAD

Also available as: Audiobook

'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother PukkaIn this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram's @thepsychologymum) introduces her proven and practical tools for taking care of
... Read more

Also available as: Audiobook
100 Ways to Happiness

A Guide for Busy People

by Chris Regan ...

'I'm too busy to be happy . . .'Do you ever think like this? Many of us do these days, says psychologist and happiness expert Dr Timothy Sharp. In our quest for better jobs, bigger houses, more exotic holidays and higher-performing children, we have become too busy to factor in the one component that will make all of the above worthwhile: happiness.The good news is that achieving happiness is not ... Read more

$20.29 CAD

'I'm too busy to be happy . . .'Do you ever think like this? Many of us do these days, says psychologist and happiness expert Dr Timothy Sharp. In our quest for better jobs, bigger houses, more exotic holidays and higher-performing children, we have become too busy to factor in the one component that will make all of the above worthwhile: happiness.The good news is that achieving happiness is not
... Read more
Super Confidence

Simple Steps to Build Your Confidence

by Gael Lindenfield ...

This ebook version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.We all envy people for being open, secure, relaxed and successful. But confidence isn’t something you have to be born with but a quality we are all capable of learning.Gael Lindenfield is not asking you to be Superwoman. But by working ... Read more

$9.99 CAD

This ebook version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge.We all envy people for being open, secure, relaxed and successful. But confidence isn’t something you have to be born with but a quality we are all capable of learning.Gael Lindenfield is not asking you to be Superwoman. But by working
... Read more
The Thriving Doctor

How to be more balanced and fulfilled, working in medicine

by Sharee Johnson ...

How can you protect your right to a balanced life in a profession that demands perfection?Medical life is challenging. The culture is competitive, the environment intense, the machinery complex and unwieldy, and the expectations high. Under such constant stress, many doctors sacrifice their own wellbeing to try and provide the best possible care for their patients.We've got it backwards. Only by ... Read more

$8.99 CAD

How can you protect your right to a balanced life in a profession that demands perfection?Medical life is challenging. The culture is competitive, the environment intense, the machinery complex and unwieldy, and the expectations high. Under such constant stress, many doctors sacrifice their own wellbeing to try and provide the best possible care for their patients.We've got it backwards. Only by
... Read more

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Ageing Rewired

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Change Your Life with NLP

Positive Psychology For Dummies

Motivation For Dummies

Boost Your Confidence With NLP

The 28 Day Tame Your Temper Parenting Challenge

Assert Yourself

The Positive Habit

A Toolkit for Modern Life

100 Ways to Happiness

Super Confidence

The Thriving Doctor

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