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Showing 1 - 9 of 9 results for “lucy willetts”
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  • Can I tell you about Anxiety?

    A guide for friends, family and professionals

    by Lucy Willetts, Polly Waite ...
    Illustrated by Kaiyee Tay ...
    Series series Can I tell you about...?
    Meet Megan - a young girl who has an anxiety disorder. Megan invites readers to learn about anxiety from her perspective, helping them to understand why she sometimes feels anxious and how this affects her thoughts, feelings and behaviours. Megan talks about techniques she has learnt to help manage her anxiety, and how people around her can help.With illustrations throughout, this will be an ideal ... Read more

    $20.99 CAD

  • Mastering Life with ADHD

    A Self-help Guide For Teenagers

    by Lucy Willetts, Jo Steer ...
    Series series Overcoming For Teenagers
    A self-help guide for teenagers diagnosed with ADHD to help manage your symptoms successfully.If you have been struggling with focus and inattention, if you have experienced hyperactive or impulsive behaviour, and if you have had trouble with regulating your emotions, it may be related to a diagnosis of ADHD.This book provides young people with an overview of ADHD, explaining what it is, what ... Read more

    $14.99 CAD

  • Free from Panic

    A Teen’s Guide to Coping with Panic Attacks and Panic Symptoms

    by Monika Parkinson, Kerstin Thirlwall, Lucy Willetts ...
    Illustrated by Richy K. Chandler ...
    Panic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder.Through interactive exercises, this book shows that the key to unlocking freedom from panic is learning to understand our feelings, fears and bodies. Demonstrating that panic is a natural emotion that many people experience, ... Read more

    $22.99 CAD

  • When Teens Self-Harm

    How Parents, Teachers and Professionals Can Provide Calm and Compassionate Support

    by Monika Parkinson, Lucy Willetts, Kerstin Thirlwall ...
    Supporting teens who self-harm can be stressful, with panic and anxiety muddying the waters and making it difficult to know how to respond. How do you help? What if you make it worse?This book guides you through the potential reasons for self-harming behaviour, helping you to respond with compassion and support. Quotes from young people who self-harm give insight into the mindset behind the ... Read more

    $22.99 CAD

  • Overcoming Your Child's Shyness and Social Anxiety

    by Cathy Creswell, Lucy Willetts ...
    Many children are naturally shy but extreme shyness and social anxiety can become a major childhood problem, leading to avoidance of school, difficulty in making friends and even developing into social anxiety in adulthood. In Overcoming Your Child's Shyness and Social Anxiety, child psychologists Lucy Willetts and Cathy Creswell explain how parents can help a shy child learn to challenge their ... Read more

    $10.99 CAD

  • Overcoming Your Child's Fears and Worries

    by Cathy Creswell, Lucy Willetts ...
    Around 15% of children are thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. Based on techniques developed and practised by the authors, this book teaches parents how to use cognitive behavioural techniques with their children and in so doing, become their child's therapist, helping them to overcome any fears, worries and ... Read more

    $11.99 CAD

  • Audiobook

    Helping Your Child with Fears and Worries 2nd Edition

    A self-help guide for parents

    by Cathy Creswell, Lucy Willetts ...
    Narrated by Amy Lyddon, Lisa Coleman, Rachael Louise Miller, Raj Ghatak, Steph Bower, Stephen Perring ...
    Series series Helping Your Child

    Unabridged

    6 hours 35 min

    PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIESDoes your child suffer from fears and worries that affect their behaviour or keep them awake at night?Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more ... Read more

    $34.99 CAD

    Also available as: eBook

    Also available as: eBook

  • Parent-Led CBT for Child Anxiety

    Helping Parents Help Their Kids

    by Cathy Creswell, DClinPsy, PhD, Monika Parkinson, DClinPsy, Kerstin Thirlwall, DClinPsy, PhD, Lucy Willetts, PhD ...
    Parents can play a strong role in helping their children overcome anxiety disorders--given the right tools. This innovative, research-based book shows clinicians how to teach parents cognitive-behavioral therapy (CBT) techniques to use with their 5- to 12-year-old. Session-by-session guidelines are provided for giving parents the skills to promote children's flexible thinking and independent ... Read more

    $37.99 CAD

  • Helping Your Child with Fears and Worries 2nd Edition

    A self-help guide for parents

    by Cathy Creswell, Lucy Willetts ...
    Series series Helping Your Child
    PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIESDoes your child suffer from fears and worries that affect their behaviour or keep them awake at night?Fears and worries are very common among children with around 15% thought to suffer from anxiety disorders; the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more ... Read more

    $10.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook