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Showing 1 - 12 of 77670 results for “lt col d devlin us army”
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  • Boot Camp Six-Pack Abs

    by Bob Weinstein, Lt. Colonel, US Army, Ret. ...
    Take your abdominal training to a whole new level with over thirty different types of ab exercises from beginner to advanced, prepared by an army veteran with thirty years of military service and has been featured on the History Channel. Each exercise is illustrated and described making it easy to put your abdominal workout program together. Included are workout plans, muscle chart, army fitness ... Read more

    $8.99 CAD or Free with Kobo Plus

  • 600 Push-ups 30 Variations

    by Bob Weinstein, Lt. Colonel, US Army, Ret. ...
    "The best, most complete upper body exercise in the world is the push-up." - Lt. Colonel Bob Weinstein, USAR-Ret.Take your push-ups to a whole new level with thirty different types of push-ups from beginner to advanced. All 30 types of push-ups are clearly described and most are illustrated. Sculpt those arms, abs, chest and back with push-ups.You will find 5 and 10 week workout plans, push-ups ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Boot Camp Fitness for All Shapes and Sizes

    by Bob Weinstein, Lt. Colonel, US Army, Ret. ...
    Put on your commander's hat. Boot Camp Fitness is a practical and useful complete boot camp fitness manual. Packed with exercise photos and charts. Find out how to eat right, exercise without a gym, how to start a fitness boot camp, weight loss and much more. Featured on the History Channel. ... Read more

    $9.99 CAD or Free with Kobo Plus

  • Ten Week Workout Plan

    by Bob Weinstein, Lt. Colonel, US Army, Ret. ...
    The ten week workout plan is designed for beginner and intermediate levels made up of natural body weight exercises, such as push-ups and squats combined with running, walking and jogging. A resistance band is also used to add variety to the upper body work. Great for individual and group training, outdoors or indoors. The author has 30 years of military service. ... Read more

    $4.99 CAD or Free with Kobo Plus

  • The Green Berets in the Land of a Million Elephants

    U.S. Army Special Warfare and the Secret War in Laos 1959–74

    by Joseph D. Celeski ...
    The untold story of US Special Forces in Laos, one of the longest secret wars of the Cold War—by a military historian and Special Forces veteran.The Secret War in Laos was one of the first "long wars" fought by US Special Forces, spanning a period of about thirteen years. It was one of the largest CIA-paramilitary operations of the time, kept out of the view of the American public until now ... Read more

    $17.99 CAD or Free with Kobo Plus

  • Buford At Gettysburg

    by Lt.-Col. D. Devlin US Army ...
    During the Civil War Battle of Gettysburg in July 1863, then Brigadier General John Buford commanded the First Cavalry Division, Cavalry Corps, Army of the Potomac, U.S.A. He is generally credited with determining the importance of, and holding the ground near Gettysburg for the coming battle. This study examines the controversies surrounding Buford's actions and discusses whether the ... Read more

    $1.38 CAD or Free with Kobo Plus

  • Food & Fitness Journal

    by Bob Weinstein, Lt. Colonel, US Army, Ret. ...
    The Food & Fitness Journal includes: - Daily inspirational health and fitness quote - 1,200 Calorie Meal Plan - Workout Guide - Free Resources on Exercising and Eating - Three-step Goal-setting Action Plan - Fitness Test, military-style - Lifestyle Change Contract - Portion Size Guide - Calorie Burn Charts Benefits of the Journal: - Feel better and look better. - Break bad eating habits. ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Eighteen Years In Lebanon And Two Intifadas: The Israeli Defense Force And The U.S. Army Operational Environment

    by Major Richard D. Creed Jr. ...
    This monograph determined that the tactical and strategic experience of the Israeli Defense Force (IDF) since 1981 was relevant to the future operational environment of the U.S. Army. The IDF's experiences are relevant because the Israeli Army was similarly equipped and organized to the heavy units in the U.S. Army, both then and now. Israel faced a similar full spectrum threat, and the IDF had to ... Read more

    $1.38 CAD or Free with Kobo Plus

  • Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It

    by Bob Weinstein, Lt. Colonel, US Army, Ret. ...
    Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. TheHealthColonel.com ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Restraint In Urban Warfare: The Canadian Attack On Groningen, Netherlands, 13-16 April 1945

    by Major Jeffrey D. Noll U.S. Army ...
    Urban terrain presents significant tactical challenges to attacking armies, limiting weapons effects and mobility while disrupting formations and command and control. The human terrain in cities creates a tactical dilemma, placing large civilian populations in close proximity to the fighting. The issue of restraint in urban warfare has been described as a modern phenomenon, with urban warfare in ... Read more

    $1.38 CAD or Free with Kobo Plus

  • Armored Attack 1944

    U.S. Army Tank Combat in the European Theater from D-Day to the Battle of the Bulge

    by Steven Zaloga ...
    Almost 1,200 photos of American World War II armor from Shermans to Hellcats, accompanied by informative captions by a prominent military historian.Covering D-Day, the Normandy campaign, southern France, the Siegfried Line, the push to the Rhine, and the Battle of the Bulge, this pictorial history—the first of a two-volume set—includes 1,199 photographs of all varieties of American armor. Filled ... Read more

    $19.99 CAD or Free with Kobo Plus

  • D-Day Cover Up at Pointe du Hoc

    The History of the 2nd & 5th US Army Rangers, 1st May–10th June 1944

    by Gary Sterne ...
    A follow-up to the New York Times-bestselling The Cover-Up at Omaha Beach. "The second volume of the epic study breaks new ground." — FiretrenchGary Sterne, a keen collector of militaria and co-founder of The Armourer and Skirmish magazines, has always been fascinated by the D-Day landings. In particular he was intrigued by the lack of precise information relating to the mystery of the "missing ... Read more

    $17.59 CAD or Free with Kobo Plus