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“lois west”

Showing 1 - 12 of 12 results for “lois west”
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  • How to Be a Good Single Mother

    Comprehensive Blueprint on How to Be the Best Single Mother You Can Be to Raise Your Kids to Be the Best They Can Be and Never Regret Anything

    by Lois I. West ...
    Learn How to Be the Best Single Mother to Your Kids, Live a Fulfilled Life and have Zero Regrets!Are you a single mother who is feeling lost and confused in her parenting journey and is therefore looking for guidance on how to raise her kids perfectly? As a single mother, do you struggle with balancing between your parental duties and your personal passions, goals and life?If you’ve answered YES ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Single Parenting Made Easy

    Step-by-Step Comprehensive Blueprint on How to Ace Single Parenting and Not Feel Like You Are Losing It

    by Lois J. West ...
    You Love Your Kids, But Let’s Be Honest—Single Parenting is Exhausting! Feeling stretched too thin?Juggling work, parenting, and self-care while trying to keep everything from falling apart?Yeah, single parenting is no joke—but you don’t have to do it alone.If your life feels like a never-ending cycle of late nights, early mornings, and to-do lists that never seem to end, you’re not alone.And let ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Home Workouts for New Mothers

    Step by Step Guide to Highly Effective Home Workouts Tailored for New Mothers to Lose Baby Fat and Stay Fit

    by Lois J. West ...
    Have you recently had a baby and even though you wish to lose the baby fat right away, you do not feel comfortable leaving him/her behind to go to the gym or you barely have any time left in the day to go to the gym?And are you looking for a book that will guide you on how you can work out from home, even with your baby and still get impressive results?If you've answered YES,This book will provide ... Read more

    $6.99 CAD or Free with Kobo Plus

  • How To Make Your Own Baby Food

    Step By Step Guide On How To Make Healthy Wildly Tasty Baby Food That Your Little One Will Love

    by Lois J West ...
    Have you run out of options as far as what you can give your little one who has just started solids and you are afraid that he/she will soon get bored with the same old foods or will get too dependent on purees to the point where you miss out on introducing them to finger foods?And are you looking for a book that will instantly expand your options as far as meal options are concerned for your ... Read more

    $6.99 CAD or Free with Kobo Plus

  • How to Sleep Better For Moms

    Step by Step Comprehensive Blueprint on How to Improve Your Sleep So You Can Be Better Placed to Take Care of Your New Born

    by Lois J West ...
    Are you a new mom, and it feels like you never get any sleep, and sleep now seems like a luxury?Have you found yourself resulting to quick, desperate measures to help you stay awake, like taking caffeine so that you can be present every time your child needs you, but these have instead left you more fatigued to a point where you now crave a permanent solution that will not drain what is left of ... Read more

    $6.99 CAD or Free with Kobo Plus

  • How to Sleep Better For Moms

    Step by Step Comprehensive Blueprint on How to Improve Your Sleep So You Can Be Better Placed to Take Care of Your New Born

    by Lois J. West ...
    Are you a new mom, and it feels like you never get any sleep, and sleep now seems like a luxury?Have you found yourself resulting to quick, desperate measures to help you stay awake, like taking caffeine so that you can be present every time your child needs you, but these have instead left you more fatigued to a point where you now crave a permanent solution that will not drain what is left of ... Read more

    $6.99 CAD or Free with Kobo Plus

  • 99 EFFECTIVE KEYS FOR TACKLING BODY WEIGHT

    A Tested And Trusted Guide On Acquiring Effective Weight loss

    by Edna Lois West ...
    This book is created for everyone who has ever battled with his/her weight. It is also published in hopes that these 99 Keys can increase the understanding of avoiding and conquering body weight.This book's major objective depends on teaching the reader on the best ways for losing weight and losing it long term. But after many years of controlling body weight, the author in this book brings out ... Read more

    $16.90 CAD or Free with Kobo Plus

  • Feminist Nationalism

    Edited by Lois West ...
    Feminist Nationalism demonstrates how feminism is redefining nationalism by presenting case studies from Europe, the Middle East, Africa, Asia and the Americas. Consisting of social movements and cultural ideologies, feminist nationalism links struggles for women's rights with struggles for group identity rights and/or national sovereignty in their goals of self-determination. Many analyses of ... Read more

    $97.99 CAD

  • Gender Politics in Global Governance

    by Erin K. Baines, Francine D’Amico, Amy J. Higer, Catherine Hoskyns, Jutta Joachim, Stephanie Hallock Johnson, Alice M. Miller, Anne Sisson Runyan, Judith Hicks Stiehm, Deborah Stienstra, Irene Tinker, Emek Uçarer, Lois A. West ...
    From the grassroots to the global, women's movements worldwide are taking on new arenas, new goals and strategies, and in some cases a whole new vocabulary. International organizations, nonstate actors, regimes and norms, and a host of globalizing forces offer women and their representatives new opportunities and obstacles. This volume draws together a wide range of exciting new research that ... Read more

    $46.99 CAD

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  • Resistance Band Workbook

    Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

    by Karl Knopf ...
    Over seventy safe, simple exercises you can do virtually anywhere for better strength, balance, and functional fitness—no heavy weights required!Resistance bands were first used in physical therapy settings to introduce low-intensity strength training for rehabilitating patients. Today they're an increasingly popular fitness tool that comes in all levels of resistance and is perfect for targeting ... Read more

    $14.39 CAD or Free with Kobo Plus

  • The 50 Best Macrobiotic Recipes

    Tasty, fresh, and easy to make!

    by Adams Media ...
    Series series 50 Best Recipes Series
    They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Macrobiotic Recipes is an appetizing selection of healthy dishes that will bring balance to your diet. From Kelp Noodle Salad to Poached Pears in Apple Cider, there’s plenty included so you can whip up satisfying and energy-boosting snacks and meals. Enjoy! They’re fast. They’re flavorful. And they’re right at your ... Read more

    $3.50 CAD

  • The No-Cry Nap Solution: Guaranteed Gentle Ways to Solve All Your Naptime Problems

    Guaranteed, Gentle Ways to Solve All Your Naptime Problems

    by Elizabeth Pantley ...
    Winner of Disney’s iParenting Media Award for Best Product“Easy naptime solutions that really work--without any tears.”Kathy Lynn, President, Parenting Today“Naps: Children need them. Parents want them. Here are the tools to make them happen.”Maureen A. Doolan Boyle, Executive Director, MOST (Mothers of Supertwins), Inc.Does your child:nap only in your arms, a sling, a s... ... Read more

    $25.99 CAD