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Say No To Cancer

The drug-free guide to preventing and helping fight cancer

by Liz Efiong, Patrick Holford BSc, DipION, FBANT ...

Cancer is increasing at an alarming rate and one in three people will develop cancer at some point in their lives. According to the World Cancer Research Fund, up to 39 per cent of the most common cancers - lung, breast, colorectal, skin, mouth/throat and oesophagus, liver, stomach, prostate, cervical ovarian, testicular, endometrial and pancreatic - are preventable through diet, physical activity ... Read more

$7.99 CAD

Cancer is increasing at an alarming rate and one in three people will develop cancer at some point in their lives. According to the World Cancer Research Fund, up to 39 per cent of the most common cancers - lung, breast, colorectal, skin, mouth/throat and oesophagus, liver, stomach, prostate, cervical ovarian, testicular, endometrial and pancreatic - are preventable through diet, physical activity
... Read more
The Menopause Maze

The Complete Guide to Conventional, Complementary and Self-Help Options

by Liz Efiong, Dr Megan A. Arroll ...

"Hot flushes, night sweats, insomnia... How on earth do I cope with symptoms of the menopause?" There is no single answer to this question.Based on up-to-date research, this book provides an honest account of the pros and cons of the different options for managing the menopause so that you can make an informed decision about the best approach for your particular situation. It covers hormone ... Read more

$24.99 CAD

"Hot flushes, night sweats, insomnia... How on earth do I cope with symptoms of the menopause?" There is no single answer to this question.Based on up-to-date research, this book provides an honest account of the pros and cons of the different options for managing the menopause so that you can make an informed decision about the best approach for your particular situation. It covers hormone
... Read more

Say No To Arthritis

The proven drug-free guide to preventing and relieving arthritis

by Patrick Holford BSc, DipION, FBANT ...

Arthritis is a debilitating and painful disease for millions of people. In this updated and expanded book, leading nutrition expert Patrick Holford highlights the latest research on arthritis and how the disease can be prevented or alleviated by the correct diet and supplement programme.SAY NO TO ARTHRITIS examines the various forms of the disease, and how it is affected by the foods you eat, ... Read more

$15.99 CAD

Arthritis is a debilitating and painful disease for millions of people. In this updated and expanded book, leading nutrition expert Patrick Holford highlights the latest research on arthritis and how the disease can be prevented or alleviated by the correct diet and supplement programme.SAY NO TO ARTHRITIS examines the various forms of the disease, and how it is affected by the foods you eat,
... Read more
Radical Remission

Surviving Cancer Against All Odds

by Kelly A. Turner, PhD ...

A NEW YORK TIMES BESTSELLER—Discover the nine key factors that can lead to a spontaneous remission from cancer—even after conventional medicine has failedWhile getting her Ph.D. at the University of California, Berkley, Dr. Kelly A. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical (or unexpected) remission ... Read more

$11.99 CAD

A NEW YORK TIMES BESTSELLER—Discover the nine key factors that can lead to a spontaneous remission from cancer—even after conventional medicine has failedWhile getting her Ph.D. at the University of California, Berkley, Dr. Kelly A. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical (or unexpected) remission
... Read more
The Life-Changing Magic of Tidying Up

The Japanese Art of Decluttering and Organizing

by Marie Kondo ...

Series series The Life Changing Magic of Tidying Up
#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese ... Read more

$12.99 CAD

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#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese
... Read more

Also available as: Audiobook
Big Magic

Creative Living Beyond Fear

by Elizabeth Gilbert ...

**The instant #1 NEW YORK TIMES Bestseller"A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugarFrom the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of**.Readers of all ages and walks of life have drawn inspiration and empowerment from ... Read more

$14.99 CAD

Also available as: Audiobooks

**The instant #1 NEW YORK TIMES Bestseller"A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugarFrom the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of**.Readers of all ages and walks of life have drawn inspiration and empowerment from
... Read more

Also available as: Audiobooks
Gone Girl

A Novel

by Gillian Flynn ...

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesTHE NEW YORK TIMES’S BEST THRILLER OF THE CENTURY • ONE OF TIME'S 100 ... Read more

$15.99 CAD

Also available as: Audiobook

**#1 NEW YORK TIMES BESTSELLER • The “mercilessly entertaining” (Vanity Fair) instant classic “about the nature of identity and the terrible secrets that can survive and thrive in even the most intimate relationships” (Lev Grossman, Time “One of the Best Books of the Decade”)—now featuring never-before-published deleted scenesTHE NEW YORK TIMES’S BEST THRILLER OF THE CENTURY • ONE OF TIME'S 100
... Read more

Also available as: Audiobook
The New Abs Diet for Women

The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

by David Zinczenko, Ted Spiker ...

The New York Times bestseller is back, featuring new research, plus new exercises and nutrition plans to help you achieve even faster weight lossWomen's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune ... Read more

$11.99 CAD

The New York Times bestseller is back, featuring new research, plus new exercises and nutrition plans to help you achieve even faster weight lossWomen's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune
... Read more
Dr. Spock's Pregnancy Guide

Take Charge Parenting Guides

by Marjorie Greenfield, M.D. ...

The second book in the Dr. Spock Take Charge Parenting Guides, crafted by the Dr. Spock Co., Take Charge of Your Pregnancy contains all the essenteial information on pregnancy and fetal development in one clear, concise volume.Pregnant? Congratulations! Now let an expert guide you through this exciting time.Pregnancy is a time of powerful emotions, dramatic changes, and plenty of questions. Noted ... Read more

$10.99 CAD

The second book in the Dr. Spock Take Charge Parenting Guides, crafted by the Dr. Spock Co., Take Charge of Your Pregnancy contains all the essenteial information on pregnancy and fetal development in one clear, concise volume.Pregnant? Congratulations! Now let an expert guide you through this exciting time.Pregnancy is a time of powerful emotions, dramatic changes, and plenty of questions. Noted
... Read more
The Healing Circle

by Dr. Robert Rutledge, MD,Timothy Walker, PhD ...

How can you heal after a cancer diagnosis?The Healing Circle helps readers to answer this question for themselves. The book integrates science, wisdom and compassion, and offers a practical approach and fresh perspective on how to heal at the levels of body, mind and spirit. The Healing Circle is primarily for those who have been given a cancer diagnosis and their loved ones, but is also highly ... Read more

$9.99 CAD or Free with Kobo Plus

How can you heal after a cancer diagnosis?The Healing Circle helps readers to answer this question for themselves. The book integrates science, wisdom and compassion, and offers a practical approach and fresh perspective on how to heal at the levels of body, mind and spirit. The Healing Circle is primarily for those who have been given a cancer diagnosis and their loved ones, but is also highly
... Read more
Embrace, Release, Heal

An Empowering Guide to Talking About, Thinking About, and Treating Cancer

by Leigh Fortson ...

After her third cancer diagnosis in three years, Leigh Fortson was given few options by her doctors and little hope for a bright future. For weeks, she mourned the life she thought she was losing—until she was introduced to an idea that changed everything: our thoughts and emotions influence every cell in our body.This revelation gave her the hope that would begin her journey to becoming cancer ... Read more

$21.99 CAD

After her third cancer diagnosis in three years, Leigh Fortson was given few options by her doctors and little hope for a bright future. For weeks, she mourned the life she thought she was losing—until she was introduced to an idea that changed everything: our thoughts and emotions influence every cell in our body.This revelation gave her the hope that would begin her journey to becoming cancer
... Read more
Back to Life

One woman’s inspiring triumph over a series of terminal diagnoses

by Kathy McLaughlin ...

Kathy McLaughlin was a senior corporate executive when she learned she had Hodgkins Lymphoma. She survived, only to learn years later that her cancer had returned — but this time, it was accompanied by a terminal autoimmune liver disease. Neither disease was treatable because of the presence of the other. Told by her doctors “there is nothing we can do,” she refused to give up. Instead, she took ... Read more

$9.99 CAD

Kathy McLaughlin was a senior corporate executive when she learned she had Hodgkins Lymphoma. She survived, only to learn years later that her cancer had returned — but this time, it was accompanied by a terminal autoimmune liver disease. Neither disease was treatable because of the presence of the other. Told by her doctors “there is nothing we can do,” she refused to give up. Instead, she took
... Read more

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“liz efiong”

Say No To Cancer

The Menopause Maze

People who read these also enjoyed

Say No To Arthritis

Radical Remission

The Life-Changing Magic of Tidying Up

Big Magic

Gone Girl

The New Abs Diet for Women

Dr. Spock's Pregnancy Guide

The Healing Circle

Embrace, Release, Heal

Back to Life

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