Skip to main content
Search Button
Canada Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...


“lisa spinosa”

Showing 1 - 12 of 12 results for “lisa spinosa”
Skip side bar filters

  • Designing and Teaching Fitness Education Courses

    by Jayne D. Greenberg, Nichole Calkins, Lisa Spinosa ...
    Fitness education is often overlooked for various reasons: no equipment, no weight room, large class size, or lack of professional development.Designing and Teaching Fitness Education Courses provides real solutions for all these issues. This book offers secondary-level physical educators innovative ideas, practical answers, and guidance in implementing fitness education programming that will meet ... Read more

    $60.99 CAD

People who read this also enjoyed

  • Quick Functional Exercises for Seniors

    50 Exercises to Optimize Your Health

    by Cody Sipe ...
    The perfect gift for the senior in your life looking to increase function, improve energy, decrease joint pain, and enhance cognition!It's no secret that people are living longer lately, and setting up an appropriate exercise and nutrition plan is vital to maintaining this longevity. Fortunately, Quick Functional Exercises for Seniors can help older adults keep up with everyday life activities. ... Read more

    $18.84 CAD

  • Feed Them Well

    A Guide to Raising Healthy, Confident Eaters for Life

    by Jennifer Anderson, MSPH, RDN ...
    NATIONAL BESTSELLER • From Jennifer Anderson—registered dietitian and founder of Kids Eat in Color, trusted by over two million parents—comes the evidence-based guide to feeding children from baby’s first foods through the teen years.When you became a parent, you probably thought feeding your child would be the easy part. You swore you'd never bribe your kid with dessert, never make a separate ... Read more

    $21.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • High-Performance Training for Sports

    by David Joyce, Daniel Lewindon ...
    High-Performance Training for Sports changed the landscape of athletic conditioning and sports performance when first published in 2014. Now the second edition builds on that groundbreaking work with the latest and most effective philosophies, protocols, and programs for developing today’s athletes.High-Performance Training for Sports, Second Edition, features contributions from global leaders in ... Read more

    $39.99 CAD

  • Personal Training: Theory and Practice, Second Edition

    Theory and Practice

    by James Crossley ...
    Personal Training: Theory and Practice, Second Edition, draws together in one unique volume the personal, practical and business skills central to becoming a successful personal trainer.This accessible book introduces you to the fundamentals of applied exercise prescription and programme design, as well as advanced concepts including nutritional intervention, postural analysis and the psychology ... Read more

    $129.99 CAD

  • Safe Dance Practice

    by Edel Quin, Sonia Rafferty, Charlotte Tomlinson ...
    Every dancer of every age, ability, and style should be able to engage fully in the act of dancing and be encouraged to achieve their potential without risk of harm to the body or mind. Practical information on all aspects of safe practice that is not too simplistic or complex has not always been easy to find.Enter Safe Dance Practice, by Edel Quin, Sonia Rafferty, and Charlotte Tomlinson. With ... Read more

    $43.99 CAD

  • Exercise Personal Training 101

    by Michael Chia,Patricia Wong ...
    Exercise Personal Training 101 provides a message of empowerment for personal trainers who believe in the holistic development of their clients. The key philosophy of the book is to help personal trainers of exercise to empower their clients with good problem-solving and decision-making skills concerning their health and well-being. Good personal trainers become great personal trainers when they ... Read more

    $18.99 CAD

  • The Athlete's Guide to Recovery

    Rest, Relax, and Restore for Peak Performance

    by Sage Rountree ...
    "Perfect for athletes in need of a reminder that being quick with their recovery efforts isn't a quick fix. This impressive book shows how slowing down speeds up results in the gym, on the road, and beyond." - Library Journal, Starred ReviewAn invaluable guide to help athletes maximize training gains by making the most of their recovery time.Recovery-physical and mental-is a red-hot topic, and the ... Read more

    $21.99 CAD

  • Christian Paths to Health and Wellness

    by Peter Walters, John Byl ...
    God created people to be well in body, mind, and spirit—a unified and healthy whole. Christian Paths to Health and Wellness, Third Edition, helps undergraduate students explore key topics that affect their health and well-being and apply what they learn to their daily lives.This updated text examines wellness from a holistic perspective, delving into how students can thrive in body, mind, and ... Read more

    $86.99 CAD

  • Veterinary Nursing Care Plans

    Theory and Practice

    by Helen Ballantyne ...
    This book is the first veterinary textbook dedicated to nursing care plans. It offers a broad overview of the theory and practice of care planning in veterinary nursing, answering three key questions:What are nursing care plans?Why should nursing care plans be used in practice?How should nursing care plans be used in practice?Author Helen Ballantyne provides basic definitions and expla... ... Read more

    $73.99 CAD

  • Brain Energy Source

    Life Skill Mastery

    by Dr. Mousumi Banerjee ...
    Series series Life Skill Mastery
    Learn proven ways to rewire your brain, remove anxiety, take better decisions. This book is written to help you for your personal transformation, realizing brain anatomy and how it functions.The brain is the center of thoughts, consciousness, and higher awareness. You will learn here 8 strategies for brain development. Act against each item and continuously improve your ideas. Start living a ... Read more

    $4.99 CAD or Free with Kobo Plus

  • 7 Days to Live Forever

    The Fountain of Health Plan for Reversing the Clock

    by William Smith ...
    Live a longer, healthier life with the 7 keys to longevityThe first step to longevity is making simple lifestyle changes, such as diet, exercise, and stress management. 7 Days to Live Forever distills leading science and research on healthy living and applies it to a practical step-by-step program that makes it easy to master the art of living well.In addition to helping build good habits, 7 Days ... Read more

    $8.99 CAD