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  • Beyond the Pose

    Lessons From the Yamas and Niyamas for Mindful, Authentic Living

    Cultivate personal development with the yamas and niyamas of yoga.Yoga in the Western world often takes a pose-based approach, meaning that practitioners miss out on the philosophical elements of yoga meant to help you and your yoga practice evolve and grow. Beyond the Pose: Lessons From the Yamas and Niyamas for Mindful, Authentic Living brings yoga philosophy to life, with special emphasis on ... Read more

    $19.99 CAD