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“lewis wenzel”

Showing 1 - 12 of 12 results for “lewis wenzel”
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  • Fascia: Step-by-step Guide to Loosen Tight Muscles and Reduce Pain (A Step-By-Step Program Using Release Techniques & Trigger Point Therapy To Support Healthy Fascia)

    by Lewis Wenzel ...
    You also belong to the group of those who are plagued by pain more or less frequently? Headaches, back pain, pain in the shoulder, arm, hip or knee joints? Perhaps you have recently had surgery because the pain in your hip or knee joint has become too much, and you would like to regain your old mobility. Perhaps you don't have any of these enumerated pains (yet), but you are very interested in ... Read more

    $4.99 CAD

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  • Your Body's Brilliant Design

    A Revolutionary Approach to Relieving Chronic Pain

    by Karen M Gabler ...
    Want to know the key to eliminating chronic pain from your life? It’s not more rigorous exercise, medical interventions, or expensive therapies. It turns out you have had the key all along—your body and its natural brilliant design!For years we have been overlooking a crucial element of the body—fascia—that holds the key to allowing you to live pain-free. Many of us think of the human body as a ... Read more

    $19.99 CAD

  • Living Pain Free

    Healing Chronic Pain with Myofascial Release--Supplement Standard Medical Approaches with Simple, Effective Exercises You Can Do Yourself

    by Amanda Oswald ...
    A leader in myofascial release therapy (MRT) shares non-invasive, medication-free techniques, stretches, and exercises for managing your chronic pain.Break the chronic pain cycle and rebalance the body so it can heal itself!This indispensable self-help guide is for anyone suffering from chronic pain and struggling to understand why standard medical approaches have failed them. Taking a mind-body ... Read more

    $20.99 CAD

  • Deep Tissue Massage, Revised Edition

    A Visual Guide to Techniques

    by Art Riggs ...
    Featuring more than 250 photographs and 50 anatomical drawings, Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice.The book is divided into three sections. “Fundamentals” covers basic skills of palpation, explaining the deeper layers of the body ... Read more

    $39.99 CAD

  • The End of Back Pain

    Access Your Hidden Core to Heal Your Body

    by Patrick A. Roth ...
    Strengthen all the muscles that support your spine—and free yourself from back pain without surgery!Most of what you've been told about back pain is completely wrong. Now, for the first time, Dr. Patrick Roth shares his groundbreaking and highly effective plan to alleviate back pain. His progressive and innovative approach will reveal how:Back pain sometimes has little to do with the back.Pain ... Read more

    $17.59 CAD or Free with Kobo Plus

  • Core Awareness, Revised Edition

    Enhancing Yoga, Pilates, Exercise, and Dance

    by Liz Koch ...
    Core Awareness, Revised Edition: Enhancing Yoga, Pilates, Exercise, and Dance offers a guide to Core Awareness, a body-oriented approach that explores the practice of bringing focus and attention to inner sensation as the means of cultivating an innate capacity for expressive movement. Developed by somatic educator and author Liz Koch, the book's Core Awareness movements, stretches, and ... Read more

    $23.19 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Body and Mature Behavior

    A Study of Anxiety, Sex, Gravitation, and Learning

    by Moshe Feldenkrais ...
    A victim of debilitating injuries, Moshe Feldenkrais was intimately aware of the link between bodily suffering and mental health. Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now bears his name. In an intellectually rich and eloquent style, Feldenkrais delves into neurology, prehistory, child development, gravity and anti-gravity, ... Read more

    $23.19 CAD

  • Your Body, Your Voice

    The Key to Natural Singing and Speaking

    by Theodore Dimon Jr ...
    Develop your vocal skills—whether for singing or speaking—in this comprehensive guide with over 50 illustrations and holistic techniques for vocal training and healing.Understanding the voice as part of a larger system: What interferes with it? And how can we restore it to its fullest potential?In this innovative book, Theodore Dimon, EdD, shows how each part of the vocal organ (breathing, larynx, ... Read more

    $17.19 CAD

  • A Headache in the Pelvis

    The Wise-Anderson Protocol for Healing Pelvic Pain: The Definitive Edition

    by David Wise Ph.D., Rodney Anderson M.D. ...
    Based on the gold-standard nondrug, nonsurgical Wise-Anderson Protocol for treating chronic pelvic pain, A Headache in the Pelvis is the definitive resource for anyone suffering from pelvic pain.Pelvic pain afflicts millions of men and women and goes by many names, including pelvic floor dysfunction and prostatitis. David Wise, Ph.D., searched for relief for his pelvic pain for more than 20 years. ... Read more

    $15.99 CAD

    Also available as: Audiobook

    Also available as: Audiobook

  • Life in Motion: The Osteopathic Vision of Rollin E. Becker, DO

    The Works of Rollin E. Becker, DO

    by Rollin E Becker, DO, Rachel E. Brooks, MD, editor ...
    Series series The Works of Rollin E. Becker, DO
    Life in Motion: The Osteopathic Vision of Rollin E. Becker, DO opens a door into a way of healing that is both practical and profound. Throughout its existence, the science and art of osteopathy has been passed on from hand to hand and heart to heart. Dr. Rollin E. Becker and his teachings represent a vital link in this continuity. He was both an inspired student and a compelling teacher.Dr. ... Read more

    $39.99 CAD

  • Holistic Manual Therapy & Osteopathy

    by Todd Alan Beziila D.O. ...
    This book shares important information in the field of holistic manual medicine and Osteopathy that has been learned, taught, and applied by Dr. Todd Bezilla, D.O. through years of academic and clinical experience. It distills, summarizes, and clearly addresses numerous potentially expansive topics into organized chapters. The content that is covered includes principles and philosophy, laws and ... Read more

    $11.99 CAD

  • Cranial Intelligence

    A Practical Guide to Biodynamic Craniosacral Therapy

    by Steve Haines, Ged Sumner ...
    At the deepest level of our physiology, all living tissues and fluids expand and contract with the 'breath of life'. Through gentle touch, the skilled practitioner can interact with these subtle rhythms to address physical aches and pains, acute or chronic disease, emotional or psychological disturbances, or simply to promote enduring health and vitality.This new and important textbook demystifies ... Read more

    $34.99 CAD