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“lesley tierra”

Showing 1 - 12 of 12 results for “lesley tierra”
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  • Healing with the Herbs of Life

    Hundreds of Herbal Remedies, Therapies, and Preparations

    by Lesley Tierra ...
    If you have been daunted by complicated, esoteric herbal books in the past, Healing with the Herbs of Life offers clear and concise explanations of how and why herbs heal. It also provides step-by-step instructions for creating your own herbal remedies, therapeutic approaches you can use at home, and easy-to-follow guidelines for gathering, preparing, purchasing, and storing herbs. Previously ... Read more

    $8.99 CAD

  • Chinese Traditional Herbal Medicine

    Volume 1, Diagnosis and Treatment

    The first volume focuses on theory, principles, diagnostic methods and treatment modalities that are an essential part of the practice of Traditional Chinese Medicine (TCM). It provides background and theoretical framework for the reader to both understand the viewpoint and apply the principles of TCM. ... Read more

    $23.99 CAD

  • Metaphor-Phosis: Transform Your Stories from Pain to Power

    by Lesley Tierra ...
    Do the same things happen to you over and over?Do people treat you in similar ways?Do you feel stuck in repeating negative patterns?Hidden subconscious stories have a way of creating lots of drama, blame, and distractions. They also drain your energy and keep you from experiencing the life you want. So how do you stop such cyclical patterns and free yourself from the past?To truly change your ... Read more

    $11.99 CAD

  • Chinese Traditional Herbal Medicine

    Materia Medica & Herbal Resource

    Volume II provides an extensive materia medica and herbal resource organized and developed for the Western practitioner. The book goes on to indicate the use of Chinese herbal formulae and the treatment of specific disease conditions. There are a number of useful index listings including Latin Name Chinese Name Chinese Herbal formulas as well as a general index. ... Read more

    $21.99 CAD

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    Quick-and-Easy Farm-to-Table Dinners and Desserts

    Series series Welcome Home
    Healthy, farm-fresh slow cooker recipes for the whole familyYour slow cooker is your solution for wholesome farm-to-table meals without a lot of fuss! Stop at the farmer’s market for some veggies and meat, toss it in your slow cooker with a few herbs, and let your slow cooker do the rest. In these bright pages you’ll also find recipes for slow cooker salsa, apple butter, peach jam, and more—prep ... Read more

    $13.99 CAD

  • The Ultimate Prepper's Survival Bible

    Everything You Need to Know to Survive Any Disaster—Includes Tips and Expert Knowledge about Bug-Out Bags, Emergency First-Aid, Food and Water Tips, Home and Self-Defense, Survival Shelters, and More!

    Edited by Jay Cassell ...
    A comprehensive 500+ page guide to help you weather any storm and prepare you for any disaster scenario—curated from experienced preppers, outdoorsmen, and survival experts.Curated from expert preppers, outdoorsmen, and survival experts, the information gathered in this volume will help everyone—from the beginner trying to start a food pantry to the seasoned veteran who is looking for a few extra ... Read more

    $31.89 CAD

  • Homemade Bread

    From one of Sweden's most popular baking bloggers comes a cookbook containing the secrets of making scrumptious baked breads right in your own home. This reliable baking book will provide you with wonderfully aromatic, freshly baked bread for all occasions that even the inexperienced baker can prepare.Within this book, you'll find author Linda Andersson?s most popular recipes, all of which use ... Read more

    $11.99 CAD

  • Fix-It and Forget-It Vegetarian Cookbook

    565 Delicious Slow-Cooker, Stove-Top, Oven, and Salad Recipes, Plus 50 Suggested Menus

    by Phyllis Good ...
    Series series Fix-It and Forget-It
    If you'd like to include more meatless dishes in your cooking, this cookbook is for you. And if you want to cook confidently for your vegetarian friends or family, Fix-It and Forget-It Vegetarian Cookbook is full of tasty ideas. Here are slow-cooker recipes as well as stove-top and oven recipes in one handy cookbook.Half of these 500 recipes are for slow cookers. In fact, all of the recipes are ... Read more

    $22.99 CAD

  • Simple Green Smoothies

    100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body

    Jen Hansard and Jadah Sellner are on a fresh path to health and happiness—deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. ... Read more

    $8.99 CAD

  • The Ultimate Grain-Free Cookbook

    Sugar-Free, Starch-Free, Whole Food Recipes from My California Country Kitchen

    by Annabelle Lee ...
    Aspire to be healthier, feel vivacious, look good, and become happier with Annabelle Lee’s 130 recipes and “simple gal” advice.America is sick, confused, and addicted to fake foods, but there’s nothing fake in author Annabelle Lee’s kitchen. She goes beyond paleo and gluten-free and shows you how to live a quick, easy, and delicious real food lifestyle with recipes that combine fat-burning and ... Read more

    $24.99 CAD

  • Real Food, Really Fast

    Delicious Plant-Based Recipes Ready in 10 Minutes or Less

    The promise of a hot, satisfying meal in ten minutes or less is no longer the exclusive calling card of cheap pizza delivery. Everything from dinners on the run to crave-worthy snacks for a crowd can be yours in less time than it takes to hunt down those crusty take-out menus. While most “quick-fix” recipes call for chemically enhanced mixes or unsavory prepared foods, Real Food, Really Fast cuts ... Read more

    $21.99 CAD

  • Inspiralize Everything

    An Apples-to-Zucchini Encyclopedia of Spiralizing: A Cookbook

    by Ali Maffucci ...
    **From the author of Inspiralized comes the New York Times-bestselling, ultimate guide to spiralizing, with clean meals that fit into any diet, from paleo to vegan to gluten-free to raw.As the creator of the wildly popular blog and the author of the runaway bestselling cookbook on the topic, Ali is indisputably the authority on spiralizing. Inspiralize Everything is organized alphabetically by ... Read more

    $10.99 CAD