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Ayam

Discover Your Beautiful Self

by Leo Rastogi, PhD ...

Ayam discover your beautiful self helps us craft a journey that is unique for each one of us. It brings us a collection of tools drawn from both ancient wisdom and modern science, in a clear, easy to learn way. The aim is to enhance our awareness of new possibilities, new ways of living, working, relating, and being in our lives. Step by step, we are offered the insights and tools we need to grow ... Read more

$6.48 CAD

Ayam discover your beautiful self helps us craft a journey that is unique for each one of us. It brings us a collection of tools drawn from both ancient wisdom and modern science, in a clear, easy to learn way. The aim is to enhance our awareness of new possibilities, new ways of living, working, relating, and being in our lives. Step by step, we are offered the insights and tools we need to grow
... Read more
Many Paths, Many Truths

A Journey through World Religions That Have Shaped 21st Century Humanity

by Leo Rastogi, PhD ...

Have you ever wondered why there is so much religious diversity in the world? How did this story of humanity begin and what ancient wisdom has been lost along the way? Can you believe in God and not be religious? Or simply put, why do human beings have a need to believe in something… anything? This book is a journey through the genesis of faith, the evolution of ancient spiritual practices, the ... Read more

$7.65 CAD

Have you ever wondered why there is so much religious diversity in the world? How did this story of humanity begin and what ancient wisdom has been lost along the way? Can you believe in God and not be religious? Or simply put, why do human beings have a need to believe in something… anything? This book is a journey through the genesis of faith, the evolution of ancient spiritual practices, the
... Read more

Full Catastrophe Living (Revised Edition)

Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Jon Kabat-Zinn, Thich Nhat Hanh ...

The landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete life—now revised and updatedFeaturing a preface from Thich Nhat Hanh“This wise, deep book is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare ImprovementStress. It can sap our ... Read more

$16.99 CAD

The landmark work on how to connect your mind and body to reduce stress and lead a more fulfilling, healthy, and complete life—now revised and updatedFeaturing a preface from Thich Nhat Hanh“This wise, deep book is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare ImprovementStress. It can sap our
... Read more
God Is Not One

The Eight Rival Religions That Run the World--and Why Their Differences Matter

by Stephen Prothero ...

“This book could well be the most highly readable, accurate, and up-to-date introduction to the world’s major religions.” - Harvey Cox, Hollis Research Professor of Divinity, Harvard University, and author of The Future of FaithIn God is Not One: The Eight Rival Religions That Run the World, New York Times bestselling author of Religious Literacy and religion scholar Stephen Prothero argues that ... Read more

$11.99 CAD

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“This book could well be the most highly readable, accurate, and up-to-date introduction to the world’s major religions.” - Harvey Cox, Hollis Research Professor of Divinity, Harvard University, and author of The Future of FaithIn God is Not One: The Eight Rival Religions That Run the World, New York Times bestselling author of Religious Literacy and religion scholar Stephen Prothero argues that
... Read more

Also available as: Audiobook
Search Inside Yourself

The Unexpected Path to Achieving Success, Happiness (and World Peace)

by Chade-Meng Tan, Daniel Goleman, Jon Kabat-Zinn ...

With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven, science-backed method for enhancing mindfulness and emotional intelligence in life and work.Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most ... Read more

$11.99 CAD

Also available as: Audiobook

With Search Inside Yourself, Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven, science-backed method for enhancing mindfulness and emotional intelligence in life and work.Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most
... Read more

Also available as: Audiobook
The Religions Book

Big Ideas Simply Explained

by DK ...

Series series DK Big Ideas
This definitive guide explores all the faiths from around the world.Together with the five main religions of Buddhism, Christianity, Hinduism, Islam, and Judaism, there is a diverse range of newer faiths to ensure a compelling and comprehensive read.From the key concepts of ancient beliefs to the ground-breaking ideas at the heart of modern faiths, religious history is chronicled in a universal ... Read more

$12.99 CAD

Also available as: Audiobook

This definitive guide explores all the faiths from around the world.Together with the five main religions of Buddhism, Christianity, Hinduism, Islam, and Judaism, there is a diverse range of newer faiths to ensure a compelling and comprehensive read.From the key concepts of ancient beliefs to the ground-breaking ideas at the heart of modern faiths, religious history is chronicled in a universal
... Read more

Also available as: Audiobook
Understanding World Religions in 15 Minutes a Day

by Garry Morgan ...

A Concise, Easy-to-Understand Overview of the World's ReligionsWhat religions are represented in your neighborhood, your workplace, and your children's school? Things seem to be changing every day, and it can be hard to keep up. You may know a little about some of these religions. Others are new to you. You'd like to learn about them and how they differ from your beliefs, but who has time to do ... Read more

$16.99 CAD

A Concise, Easy-to-Understand Overview of the World's ReligionsWhat religions are represented in your neighborhood, your workplace, and your children's school? Things seem to be changing every day, and it can be hard to keep up. You may know a little about some of these religions. Others are new to you. You'd like to learn about them and how they differ from your beliefs, but who has time to do
... Read more
Toward a True Kinship of Faiths

How the World's Religions Can Come Together

by Dalai Lama ...

No country, no culture, no person today is untouched by what happens in the rest of the world. Technological innovation, environmental degradation, economic gain & loss, nuclear weapons, instant communication have all created unprecedented familiarity among the world’s many cultures. With this historic development, the Dalai Lama understands that the essential task of humanity in the 21st Century ... Read more

$11.99 CAD

Also available as: Audiobook

No country, no culture, no person today is untouched by what happens in the rest of the world. Technological innovation, environmental degradation, economic gain & loss, nuclear weapons, instant communication have all created unprecedented familiarity among the world’s many cultures. With this historic development, the Dalai Lama understands that the essential task of humanity in the 21st Century
... Read more

Also available as: Audiobook
Calming Your Anxious Mind

How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

by Jeffrey Brantley, MD ...

The Mindfulness Solution to AnxietyDrawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And, from the ... Read more

$15.99 CAD

Also available as: Audiobook

The Mindfulness Solution to AnxietyDrawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based tradition of Western medicine, learn the role your thoughts and emotions play in anxiety. And, from the
... Read more

Also available as: Audiobook
The Complete Idiot's Guide to World Religions, 4th Edition

A Revealing Comparison of the Faiths That Shape the Lives of Millions

by Brandon Toropov, Father Luke Buckles ...

The updated guide to differences and similarities of faiths around the worldIn this revised and updated edition of the popular guide to the many faiths followed around the world, modern and ancient religions are extensively covered as well as New Thought religions. This edition also now features a chapter on Sikhism, more coverage of religious extremism in the 21st century, a new chapter on the ... Read more

$15.99 CAD

The updated guide to differences and similarities of faiths around the worldIn this revised and updated edition of the popular guide to the many faiths followed around the world, modern and ancient religions are extensively covered as well as New Thought religions. This edition also now features a chapter on Sikhism, more coverage of religious extremism in the 21st century, a new chapter on the
... Read more
Mindful Learning

Reduce stress and improve brain performance for effective learning

by Dr Craig Hassed, Dr Richard Chambers ...

Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out ... Read more

$11.99 CAD

Mindfulness is increasingly being used in educational environments as a way to help students learn more effectively, develop personally, enhance their physical and emotional health, and deal with study and exam-related demands. In Mindful Learning, the authors provide practical insights and exercises on how to apply mindfulness in the educational setting, resulting in a book that clearly sets out
... Read more
Fully Present

The Science, Art, and Practice of Mindfulness

by Susan L. Smalley, PhD, Diana Winston ...

“Excellent. Fully Present **offers one of the clearest introductions to mindfulness in the field.” —**Library JournalMindfulness —the art of paying attention with an open and curious mind to present-moment experiences—has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present, ... Read more

$15.99 CAD

Also available as: Audiobooks

“Excellent. Fully Present **offers one of the clearest introductions to mindfulness in the field.” —**Library JournalMindfulness —the art of paying attention with an open and curious mind to present-moment experiences—has attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from both within and outside the Buddhist tradition. In Fully Present,
... Read more

Also available as: Audiobooks

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“leo rastogi phd”

Ayam

Many Paths, Many Truths

People who read these also enjoyed

Full Catastrophe Living (Revised Edition)

God Is Not One

Search Inside Yourself

The Religions Book

Understanding World Religions in 15 Minutes a Day

Toward a True Kinship of Faiths

Calming Your Anxious Mind

The Complete Idiot's Guide to World Religions, 4th Edition

Mindful Learning

Fully Present

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