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  • Audiobook

    Relaxing Music and Positive Affirmations for Deep Sleep

    Fall Asleep Faster, Heal Insomnia, Overcome Anxiety and Depression Using Positive Affirmations with Smooth, Hypnotic Sounds, Vol 1

    by Lee Benari ...
    Narrated by Lee Benari ...
    Series Audiobook 1 - Breathe & Relax

    Unabridged

    3 hours 50 min

    Did you know that insomnia is the most common sleep disorder, with 30% of adults experiencing short-term insomnia?Stress is the number 1 reason people report a lack of sleep. We have countless thoughts, worries, and anxieties that can make it very difficult to get some quality shut-eye. Sleep medications can help us, to a point. But they often come with unwanted side-effects in both the short and ... Read more

    $9.61 CAD or Free with Kobo Plus