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“lauren pethard”

Showing 1 - 12 of 12 results for “lauren pethard”
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  • AIP DIET COOKBOOK FOR BEGINNERS

    A WELL DETAILED GUIDE TO AUTOIMMUNE PALEO PROTOCOL DIET FOR HEALING THYROID

    by Lauren Pethard ...
    READY TO START YOUR AIP JOURNEY?Embark on a transformative journey of health and culinary delight with "AIP DIET COOKBOOK FOR BEGINNERS" This comprehensive guide, enriched with mouthwatering recipes and lifestyle tips, invites you to savor the vibrant flavors of the Autoimmune Protocol (AIP) while nurturing your overall well-being.Uncover the Essence of AIP: Delve into the heart of AIP, ... Read more

    $8.44 CAD

  • NEW LEAN AND GREEN DIET COOKBOOK FOR BEGINNERS

    1500-DAYS OF NUTRITIOUS,EASY-TO-MAKE RECIPES FOR WEIGHT-LOSS AND FUELING HACKS

    by Lauren Pethard ...
    Embark on a transformative culinary journey with "Lean and Green," a masterfully crafted cookbook that seamlessly blends the art of delicious eating with the science of wholesome living. In a world where every bite counts, this book serves as your compass, guiding you towards a lifestyle that is both indulgent and health-conscious.Discover the foundations of Lean and Green living, unraveling the ... Read more

    $8.44 CAD

  • OPTAVIA AIRFRYER COOKBOOK FOR BEGINNERS

    1000-DAYS OF EASY AND DELICIOUS LOW- CALORIE LEAN AND GREEN AIR FRYER RECIPES

    by Lauren Pethard ...
    Unlock a world of vibrant, flavorful, and healthful cooking with the "***Optravia Airfryer Cookbook For Beginners.***" In this culinary adventure, discover the perfect fusion of Lean and Green principles with the efficiency and convenience of air frying, offering a tantalizing array of recipes that redefine what it means to eat well.Embark on a journey that elevates your breakfast routine with ... Read more

    $8.44 CAD

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  • The Complete CARNIVORE DIET Air Fryer Cookbook For Beginners

    Delicious and Easy to Make High Protein, Low-Carb Delights to Joyful, Healthy Eating and Time Saving Carnivore Recipes for Meat Lovers

    by Chris Abiz ...
    Are You Hungry for a Diet That's as Bold as You Are? Exclusive Bonus Content Included (At the end of the Book): EXTRA CONTENT 1: Transformation Tracker EXTRA CONTENT 2: Shopping List Ready for Use EXTRA CONTENT 3: Carnivore Eating Out Guide and Ingredient Substitution Chart Unlock the Power of High-Protein, Low-Carb MealsSay goodbye to hours in the kitc... ... Read more

    $5.63 CAD or Free with Kobo Plus

  • Low Carb Diet Plan: Low Carb Diet Recipes For Lose Weight Fast, Remove Cellulite, Boost Metabolism & Look Beautiful

    by Dr. Michael Ericsson ...
    Low Carb Diet Plan: Low Carb Diet Recipes For Lose Weight Fast, Remove Cellulite, Boost Metabolism & Look BeautifulIf you want to Lose 7 Pounds a Week, Lower Blood Pressure, Boost Metabolism & Increase Vitality, then this is your book!This book contains amazing tips and strategies on how to reach your weight loss goals. It's time to live the life without the worry of gaining excessive weight!What ... Read more

    $3.99 CAD or Free with Kobo Plus

  • Lung Cancer Diet Cookbook For Newly Diagnosed

    Harnessing the Power of Doctor's Approved Food and Nutrient-Rich Recipes to Optimize Lung Cancer Treatment and Recovery | 28-Day Cancer-Friendly Meal Plan Included

    by Chef Dr. Victoria C. Astor ...
    Series series From My Kitchen to Europe's Heart
    Discover a Culinary Odyssey Tailored for You!Embark on a transformative culinary journey with the "Lung Cancer Diet Cookbook for Newly Diagnosed." If you or a loved one is facing the challenges of a lung cancer diagnosis, this book is your dedicated companion, offering more than just recipes—it's a beacon of hope, healing, and delicious possibilities. Imagine a cookbook that not only caters to ... Read more

    $14.93 CAD or Free with Kobo Plus

  • Inspired by Flavor

    A Cook's Guide to Transforming Simple Plants into Extraordinary Vegan Meals

    by Susan B. Knowland ...
    Unlock the bold, layered, crave-worthy flavors you never knew plants could deliver.Inspired by Flavor is more than a cookbook it's a complete culinary system built on flavor science, proven techniques, and plant-forward creativity. If you've ever thought vegan food was bland, uninspired, or limited, this book rewrites the rules. With a flavor-first approach, you'll learn how to transform simple ... Read more

    $8.99 CAD

  • Gluten-Free Gourmet

    Mastering Allergen- Free Cooking With Chef Emily Tastes

    by Chef Emily Taste ...
    Join Master Chef Emily Taste on a culinary journey like no other. In "Gluten-Free Gourmet," savor the magic of allergen-free cooking.️ Unleash Flavor: Elevate every bite with gluten-free, allergen-free dishes bursting with taste. Fresh and Pure: Rediscover the joy of cooking with natural, wholesome ingredients. Chef's Secrets: Learn from a pro – Chef Emily shares expert tips and techniques. Every ... Read more

    $5.59 CAD or Free with Kobo Plus

  • The BIG Book on Bariatric Surgery

    Living Your Best Life After Weight Loss Surgery

    by Alex Brecher, Natalie Stein ...
    Series series The BIG Books on Weight Loss Surgery
    Weight loss surgery is a big deal, but it is only an early step in your weight loss journey. The long-term weight loss journey begins after the surgery, and it lasts for a lifetime. The Big Book on Bariatric Surgery: Living Your Best Life After Weight Loss Surgery is your guide to losing weight and living a healthy life long after you are discharged from the hospital and are on your own.This book ... Read more

    $10.41 CAD

  • Low Carb Diet Made Easy: Low Carb Diet Recipes For Lose 10 Pounds in 7 Days, Prevent Diseases, Eliminate Toxins & Feel Great

    by Dr. Michael Ericsson ...
    Low Carb Diet Made Easy: Low Carb Diet Recipes For Lose 10 Pounds in 7 Days, Prevent Diseases, Eliminate Toxins & Feel GreatIf you want to Lose Weight Quickly, Remove Cellulite, Eliminate Toxins & Improve Your Health, then this is your book!This book contains proven steps and strategies on how to reach your weight loss goals. It's time to live the life without the worry of gaining excessive weight ... Read more

    $3.99 CAD or Free with Kobo Plus

  • American Heart Association No-Fad Diet

    A Personal Plan for Healthy Weight Loss

    by American Heart Association ...
    Series series American Heart Association
    Tired of losing weight and gaining it back? Sick of fad diets and gimmicks? Frustrated by crazy food restrictions? Try the No-Fad DietBy now, you’ve heard of (and maybe tried) them all: the low-carb diet, the grapefruit diet, the miracle diet . . . the list goes on and on. Fad diets may promise a quick fix, but few deliver lasting results. If you’re like millions of other Americans, you’re still ... Read more

    Was $10.99 CAD Now $6.99 CAD

  • American Heart Association Eat Less Salt

    An Easy Action Plan for Finding and Reducing the Sodium Hidden in Your Diet

    by American Heart Association ...
    Series series American Heart Association
    Knock down that sodium--but not the flavor--to decrease your blood pressure and risks for heart attack and stroke. This toolkit, sodium tracker, and cookbook in one gives you solid health information and 60 low-sodium recipes for favorite comfort foods. With the book's step-by-step approach, eating less salt has never been more achievable.Everyone can benefit from a lower sodium diet: Millions of ... Read more

    $12.99 CAD