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“laura burak”

Showing 1 - 12 of 12 results for “laura burak”
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  • Slim Down with Smoothies

    A 21-Day Plan for Weight Loss and Good Health

    by Laura Burak ...
    100 Tasty, healthy ways to lose weight—and give your blender a real workout!A delicious smoothie a day helps keep unwanted pounds away. Drawing on nearly two decades of experience as a registered dietitian and licensed nutritionist, Laura Burak is going to teach you just how yummy weight loss can be.Slim Down with Smoothies starts you off right with easy-to-follow plans and recipes for dozens of ... Read more

    $19.19 CAD or Free with Kobo Plus

  • Power Play

    How Video Games Can Save the World

    "An insider's view of the good things that can emerge from being glued to a screen. . . . A solid piece of pop-culture/business journalism." — Kirkus ReviewsThe phenomenal growth of gaming has inspired plenty of hand-wringing since its inception—from the press, politicians, parents, and everyone else concerned with its effect on our brains, bodies, and hearts. But what if games could be good, not ... Read more

    $15.19 CAD

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  • The Smoothie Recipe Book

    150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health

    Delicious, nutrient-packed smoothie recipes to help you improve your healthWhether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that ... Read more

    $9.89 CAD

  • Radiant

    Recipes to heal your skin from within

    Series series Hannah Sillitoe Books
    Hanna Sillitoe - Winner Nourish Awards Gold for Best Beauty Product 2023 and Vegan Awards Vegan Brand of the Year 2023When Hanna Sillitoe appeared on Dragons' Den, every Dragon offered her investment. In her first book, Radiant, she shares the lifestyle changes and recipes that transformed her life.For more than 20 years, Hanna suffered from severe psoriasis, eczema and acne - sometimes so badly ... Read more

    $9.99 CAD

  • Return to Beauty

    Old-World Recipes for Great Radiant Skin

    Return to Beauty offers regimens made from fresh ingredients that can be found right in your kitchen. With recipes for winter, spring, summer, and fall, you can look beautiful throughout the year. Narine Nikogosian's natural and inexpensive products can be whipped up in less than ten minutes. Have a jar of honey in your pantry? Mix it with a few crushed walnuts to create a sensual, aromatic scrub ... Read more

    $19.99 CAD

  • Joyous Detox

    Your Complete Plan and Cookbook to Be Vibrant Every Day

    by Joy McCarthy ...
    **National Winner for Gourmand World Cookbook Awards 2017 - Diet BooksGlobe and Mail-bestselling author, blogger, and holistic nutritionist Joy McCarthy returns with 10-day detox and 100 new detox-friendly recipes to feel fabulous every day**Joyous Detoxis a healthy plan to detox naturally by following a whole foods-based diet that emphasizes specific detox-friendly foods that are simply delicious ... Read more

    $16.99 CAD

  • The 21-Day Healthy Smoothie Plan

    Invigorating Smoothies and Daily Support for Wellness & Weight Loss

    by Sonoma Press ...
    Transform your health with one simple, delicious daily smoothie. Plus a bonus three-day detox cleanse!We all have good intentions when it comes to smart eating, but making better habits stick can be a challenge. Incorporating one nutrient-packed smoothie into your daily routine offers incredible benefits, and The 21-Day Healthy Smoothie Plan will give you everything you need to make smoothies a ... Read more

    $17.59 CAD or Free with Kobo Plus

  • Wheat Belly Slim Guide

    The Fast and Easy Reference for Living and Succeeding on the Wheat Belly Lifestyle

    by William Davis ...
    Series series Wheat Belly
    The #1 New York Times bestseller Wheat Belly taught us how to reverse years of chronic health problems by removing wheat from our daily diets. Now, Dr. William Davis has created a portable guide, perfect for quick reference at the grocery store. Wheat Belly Slim Guide contains:• an extensive grocery and pantry list• lists of safe sweeteners, safe thickeners, and safe flours• a guide to carb ... Read more

    $11.99 CAD

  • Superfood Boost

    Immunity-Building Smoothie Bowls, Green Drinks, Energy Bars, and More!

    No refined sugar. No dairy products. No gluten. Just healthy, energizing superfoods!Superfood Boost inspires and teaches you to start planning simple and quick dishes to improve your well-being. Developing better habits doesn't have to be difficult or time-consuming. Just replace your snacks with nutrient-rich smoothies and energy bars, and you'll see your health improve in no time at all! Simply ... Read more

    $12.99 CAD

  • Eco-Atkins Diet Beginner's Guide and Cookbook

    by R.M. Lewis ...
    Are You Looking for a Low-Carb Diet Plan, Although You're Vegan/Vegetarian?If so, then this book is what you've been looking for.Eco-Atkins is an easy to follow, delicious lifestyle and diet plan that is sure to leave your body satisfied and your taste buds happy. It will be your choice to use dairy and eggs or stick with the strict vegan suggestions. Either way, we promise you'll find many ... Read more

    $4.06 CAD or Free with Kobo Plus

  • Clean Green Drinks

    100+ Cleansing Recipes to Renew & Restore Your Body and Mind

    by Candice Kumai ...
    Cleanse. Sculpt your body, boost your health, renew your mind, and improve your whole outlook on life.Clean Green Drinks is not just a recipe collection, but also a guide to a leaner, happier, and more fulfilled you. With more than 100 perfectly balanced, delicious drink recipes that can be made in a minute, Clean Green Drinks will help you sip away extra pounds as you sip away stress. Health ... Read more

    $15.99 CAD

  • The Everything Giant Book of Juicing

    Includes Vegetable Super Juice, Mango Pear Punch, Ginger Zinger, Super Immunity Booster, Blueberry Citrus Juice and hundreds more!

    Series series Everything® Series
    Juice your way to better health!Millions of Americans don't get the recommended daily amounts of fruits and vegetables in their diets. If you want to try an easy way to drink some of these fruits and vegetables, you'll find all you need in The Everything Giant Book of Juicing. It's packed with 300 recipes for fresh, delicious, and easy juices for nutrition on the run, including:Boost ... Read more

    $18.99 CAD