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Includes eBooks

Includes audiobooks

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No commitment, cancel anytime at kobo.com/account/subscriptions

Get 1 credit every month for the audiobook of your choice

No commitment, cancel anytime at kobo.com/account/subscriptions

Includes eBooks

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No commitment, cancel anytime at kobo.com/account/subscriptions
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Karmic Cycle Complete

by Latosha Muhammad ...

Have you ever felt confused, drained, unseen, or like you were slowly losing yourself in a relationship? If so, this book is the one for you. Understanding Narcissism is an honest guide for anyone who has lived through the pain of narcissistic abuse. Written from both personal experience and overall reflection, this book helps readers understand the patterns, behaviors, and emotional damage that ... Read more

$11.99 CAD

Have you ever felt confused, drained, unseen, or like you were slowly losing yourself in a relationship? If so, this book is the one for you. Understanding Narcissism is an honest guide for anyone who has lived through the pain of narcissistic abuse. Written from both personal experience and overall reflection, this book helps readers understand the patterns, behaviors, and emotional damage that
... Read more
KreAshen

The Power of Accepting, Healing and Creating a Better Version of Self!

by LaTosha Muhammad ...

When our childhood trauma's tell us who we are, we often believe them. But we are worthy of better relationships, greater productivity, and an excessive amount of happiness. Imagine loving yourself and being confident in your life choices? In the words of Dr. Gabor Mate' a Hungarian born Canadian physician who specializes in addiction and childhood development. " when we heal or inner child/self ... Read more

$11.99 CAD

When our childhood trauma's tell us who we are, we often believe them. But we are worthy of better relationships, greater productivity, and an excessive amount of happiness. Imagine loving yourself and being confident in your life choices? In the words of Dr. Gabor Mate' a Hungarian born Canadian physician who specializes in addiction and childhood development. " when we heal or inner child/self
... Read more

Anxiety, Phobias, and Panic

by Reneau Z. Peurifoy ...

Ease your worries and learn helpful coping strategies with this approachable step-by-step guide to managing stress and anxiety.Are you one of the nineteen million Americans who suffers from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people manage their anxiety and live full and satisfying lives.In this updated edition of his classic ... Read more

$17.99 CAD

Ease your worries and learn helpful coping strategies with this approachable step-by-step guide to managing stress and anxiety.Are you one of the nineteen million Americans who suffers from anxiety-related problems? Don't lose hope! Take action today with techniques that have helped thousands of people manage their anxiety and live full and satisfying lives.In this updated edition of his classic
... Read more
How to Change Your Thinking About Shame

Hazelden Quick Guides

by Anonymous ...

Series series A Hazelden Quick Guide
Apply practical strategies from the latest expert research to change the way you think and react to feelings of shame.Apply practical strategies from the latest expert research to change the way you think and react to feelings of shame.Do you (or does someone you know) have problems with shame? Perhaps you're suffering in silence because of an experience or feeling you have about yourself, or ... Read more

$3.99 CAD

Apply practical strategies from the latest expert research to change the way you think and react to feelings of shame.Apply practical strategies from the latest expert research to change the way you think and react to feelings of shame.Do you (or does someone you know) have problems with shame? Perhaps you're suffering in silence because of an experience or feeling you have about yourself, or
... Read more
Understanding Grief

Helping Yourself Heal

by Alan Wolfelt ...

This classic resource helps guide the bereaved person through the loss of a loved one, and provides an opportunity to learn to live with and work through the personal grief process. ... Read more

$70.99 CAD

This classic resource helps guide the bereaved person through the loss of a loved one, and provides an opportunity to learn to live with and work through the personal grief process.
... Read more
Healing from Parental Abandonment and Neglect

Move Beyond Insecure Attachment to Build Safety, Connection, and Trust with Yourself and Others

by Kaytlyn Gillis, LCSW ...

A powerful approach to heal from abandonment trauma, break free from self-blame and shame, and rebuild trust—with yourself and the ones you love.Do you blame yourself for being abandoned or neglected as a child, or suffer from poor self-esteem, anxiety, or depression as a result? Do you have deep feelings of shame, defectiveness, and insecurity that impact your life and relationships? If so, you ... Read more

$17.99 CAD

Also available as: Audiobook

A powerful approach to heal from abandonment trauma, break free from self-blame and shame, and rebuild trust—with yourself and the ones you love.Do you blame yourself for being abandoned or neglected as a child, or suffer from poor self-esteem, anxiety, or depression as a result? Do you have deep feelings of shame, defectiveness, and insecurity that impact your life and relationships? If so, you
... Read more

Also available as: Audiobook
Healing from Codependency, Complex PTSD, Gaslighting and Narcissistic Abuse

by Klish T. Kinderman ...

**Are you struggling to break free from the cycle of codependency and complex PTSD caused by gaslighting and narcissistic abuse? If so, you need this book to guide you on your journey to healing.With powerful insights and practical strategies, this book provides a roadmap for overcoming the trauma of narcissistic abuse and reclaiming your life.****Inside these pages, you'll discover proven ... Read more

$10.99 CAD or Free with Kobo Plus

**Are you struggling to break free from the cycle of codependency and complex PTSD caused by gaslighting and narcissistic abuse? If so, you need this book to guide you on your journey to healing.With powerful insights and practical strategies, this book provides a roadmap for overcoming the trauma of narcissistic abuse and reclaiming your life.****Inside these pages, you'll discover proven
... Read more
Take Your Power Back

Healing Lessons, Tips, and Tools for Abuse Survivors

by Evelyn M. Ryan ...

Are you a victim of narcissistic abuse? Do you suffer from traumatic stress? Are you in the middle of an emotional crisis brought on by a death, betrayal, illness, or divorce, or are you just ready to heal because you’ve had enough? Are you unhappy, emotionally fatigued, and suffering from chronic emotional pain?In Take Your Power Back, author Evelyn M. Ryan offers a step-by-step guide that ... Read more

$8.99 CAD

Are you a victim of narcissistic abuse? Do you suffer from traumatic stress? Are you in the middle of an emotional crisis brought on by a death, betrayal, illness, or divorce, or are you just ready to heal because you’ve had enough? Are you unhappy, emotionally fatigued, and suffering from chronic emotional pain?In Take Your Power Back, author Evelyn M. Ryan offers a step-by-step guide that
... Read more
Real Talk: Ten Parenting Strategies to Raise Confident Successful Children

by Kumari V. Ghafoor-Davis ...

The definition of parenting and childrearing according to the dictionary says the experiences, skills, qualities, and responsibilities involved in being a parent and in teaching and caring for a child. This is a very basic description considering all that is entailed in raising children. The fact that children do not come with instructions leaves parents to figure out what is best for their child. ... Read more

$5.99 CAD

The definition of parenting and childrearing according to the dictionary says the experiences, skills, qualities, and responsibilities involved in being a parent and in teaching and caring for a child. This is a very basic description considering all that is entailed in raising children. The fact that children do not come with instructions leaves parents to figure out what is best for their child.
... Read more
Confessions of a Highly Sensitive Neurodivergent Introvert

by Lillian Green ...

This book is a confession of a someone who identifies as highly sensitive neurodivergent introvert. It is a careful examination of problems that people who are highly sensitive, neurodivergent and/or introverted will most probably share and experience in their lifetime.Unveiling a tapestry of emotions, the author fearlessly addresses an array of compelling topics. From the haunting grip of ... Read more

$5.64 CAD or Free with Kobo Plus

This book is a confession of a someone who identifies as highly sensitive neurodivergent introvert. It is a careful examination of problems that people who are highly sensitive, neurodivergent and/or introverted will most probably share and experience in their lifetime.Unveiling a tapestry of emotions, the author fearlessly addresses an array of compelling topics. From the haunting grip of
... Read more
Saving You Is Killing Me: Loving Someone with an Addiction

by Andrea Seydel ...

"Don't let someone else's problem destroy the person you were meant to be. You have the right to live a peaceful and fulfilled life full of love! In the book Saving You Is Killing Me: Loving Someone with an Addiction, Andrea Seydel uses the scientific study of human flourishing and happiness to help you restore joy and teaches the reader how to struggle well through the challenges of addiction. ... Read more

$13.99 CAD or Free with Kobo Plus

"Don't let someone else's problem destroy the person you were meant to be. You have the right to live a peaceful and fulfilled life full of love! In the book Saving You Is Killing Me: Loving Someone with an Addiction, Andrea Seydel uses the scientific study of human flourishing and happiness to help you restore joy and teaches the reader how to struggle well through the challenges of addiction.
... Read more
The Codependency Recovery Blueprint

From People-Pleasing, Low Self-Esteem & Intimacy Issues of a Codependent to Emotional Intelligence, Self-Confidence & Self-Caring of an Independent

by Don Barlow ...

Have you lost sight of who you are as an individual?If you find yourself questioning the healthiness of your relationships and struggle to stand up for what you want, you're not alone.Codependent behaviors are some of the most difficult relationship patterns to identify, yet it's rarely discussed and often considered another form of "clinginess."This definition ignores the feelings of guilt and ... Read more

$5.63 CAD or Free with Kobo Plus

Have you lost sight of who you are as an individual?If you find yourself questioning the healthiness of your relationships and struggle to stand up for what you want, you're not alone.Codependent behaviors are some of the most difficult relationship patterns to identify, yet it's rarely discussed and often considered another form of "clinginess."This definition ignores the feelings of guilt and
... Read more

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“latosha muhammad”

Karmic Cycle Complete

KreAshen

People who read these also enjoyed

Anxiety, Phobias, and Panic

How to Change Your Thinking About Shame

Understanding Grief

Healing from Parental Abandonment and Neglect

Healing from Codependency, Complex PTSD, Gaslighting and Narcissistic Abuse

Take Your Power Back

Real Talk: Ten Parenting Strategies to Raise Confident Successful Children

Confessions of a Highly Sensitive Neurodivergent Introvert

Saving You Is Killing Me: Loving Someone with an Addiction

The Codependency Recovery Blueprint

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