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Showing 1 - 12 of 60 results for “larry jamesonn”
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  • Churg-Strauss Syndrome

    A Practical Beginner’s Guide to EGPA, Lifestyle Support, and Symptom-Friendly Diet Choices, with Sample Recipes

    by Larry Jamesonn ...
    Churg–Strauss syndrome is the older name for eosinophilic granulomatosis with polyangiitis (EGPA). EGPA is a rare, immune-mediated disease that can cause inflammation of small- to medium-sized blood vessels (vasculitis). When blood vessels become inflamed, tissues may not receive normal blood flow, which can lead to symptoms in different parts of the body. EGPA most often affects the airways and ... Read more

    $7.77 CAD or Free with Kobo Plus

  • The Vagus Nerve Gut-Brain Cookbook

    60 Anti-Inflammatory Recipes to Reset Your Nervous System, Ease Anxiety & Restore Gut Health - Includes a 28-Day Meal Plan

    by Larry Jamesonn ...
    Most people dealing with anxiety, chronic bloating, or persistent fatigue never connect those symptoms to a single underlying system. The vagus nerve runs from the brainstem to the gut and carries signals in both directions. When gut inflammation is high, those signals break down. The result is a nervous system that cannot regulate itself properly, showing up as anxiety, poor sleep, digestive ... Read more

    $8.49 CAD or Free with Kobo Plus

  • Complex Regional Pain Syndrome

    A Beginner's Quick Start Guide to Managing CRPS Through Diet, With Sample Curated Recipes

    by Larry Jamesonn ...
    Complex regional pain syndrome, often known as CRPS, is an umbrella term used to describe an excessive amount of pain and inflammation that occurs after an injury to an arm or leg.The exact cause of CRPS is unknown, but it is believed to be the result of a malfunction in the nervous system. The condition can develop after any type of injury, including a minor injury such as a sprained ankle.CRPS ... Read more

    $7.19 CAD

  • Heart Disease Cookbook

    35+ Tasty Heart Healthy and Low Sodium Recipes

    by Larry Jamesonn ...
    Did you know that someone in the US has a stroke every 40 seconds?Cardiovascular diseases remain to be one of the leading causes of death worldwide. As such, numerous studies have been conducted over the years to develop effective means of lowering the risk for heart issues and improving the health condition of those who already have heart problems.One of these methods is through the adaptation of ... Read more

    $7.48 CAD or Free with Kobo Plus

  • Gastric Bypass Diet

    A Beginner's Guide Before and After Surgery, With Sample Recipes and a Meal Plan

    by Larry Jamesonn ...
    A gastric bypass diet consists of low-calorie, high-protein foods that help the body recover after surgery. Since the digestive tract undergoes significant changes during the procedure, adhering to a strict diet is critical. The first few weeks after surgery require a liquid-only diet to aid healing, followed by several weeks of pureed foods. Eventually, solid foods are introduced, but they must ... Read more

    $7.48 CAD or Free with Kobo Plus

  • Degenerative Disc Disease

    A Beginner's 3-Step Plan to Managing DDD Through Diet and Other Natural Methods, With Sample Curated Recipes

    by Larry Jamesonn ...
    Degenerative disc disease (DDD) develops as the spine's shock-absorbing discs wear down over time, often causing pain, stiffness, and reduced mobility. There is no cure, but diet and lifestyle choices can meaningfully change how the condition feels day to day. This guide replaces scattered advice with a clear, structured 3-step plan grounded in the nutrition research on disc health.The guide opens ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Eating with EDS, POTS, and MCAS

    A Beginner's Gut Health and Nutrition Guide for Ehlers-Danlos Syndrome, Managing Histamine Intolerance, FODMAP Sensitivities, and Fatigue Through Food

    by Larry Jamesonn ...
    Managing EDS, POTS, and MCAS at the same time creates dietary contradictions that single-condition guides cannot resolve. A low-histamine plan helps with mast cell reactions but may overlook the salt intake POTS depends on. A FODMAP protocol may calm the gut but fail to account for the connective tissue factors that affect motility in Ehlers-Danlos Syndrome. For people navigating all three ... Read more

    $8.99 CAD or Free with Kobo Plus

  • High-Protein Vegan Meal Prep for Busy Professionals

    A 20-Minute Weekly System to Build Satisfying Plant-Based Meals Without Stress

    by Larry Jamesonn ...
    In a fast-paced professional world, eating well often feels like a constant trade-off between time, energy, and intention. Long workdays, packed calendars, and mental fatigue can push nutrition to the background, especially for those following a plant-based diet. Even with the best intentions, lunch meetings, late deadlines, and convenient takeout can crowd out consistent, nourishing meals. High ... Read more

    $7.77 CAD or Free with Kobo Plus

  • The Complete Parasite & Heavy Metal Detox

    A Natural 60-Day Protocol to Eliminate Hidden Toxins, Restore Gut Balance, and Reclaim Your Energy - With Recipes and Meal Plans

    by Larry Jamesonn ...
    Persistent fatigue, bloating, and brain fog often lead people to wonder about hidden parasites or heavy metal exposure, and straight into a wellness industry full of miracle cleanses with little real substance behind them.This guide takes a different approach.Rather than promising a dramatic purge, it explains what your body's own detox systems (the liver, kidneys, gut, and microbiome) are already ... Read more

    $8.09 CAD

  • IBS Low-FODMAP Made Simple

    A 4-Week Guide to Find Triggers, Master Reintroduction & Build Your Personal Plan (Meal Plan + Recipes)

    by Larry Jamesonn ...
    Irritable bowel syndrome (IBS) is a common digestive disorder that affects a significant proportion of adults worldwide. Characterized by symptoms such as abdominal pain, bloating, and irregular bowel habits, IBS can have a considerable impact on daily quality of life. Estimates suggest that millions of adults contend with IBS, though the condition often remains undiagnosed or misdiagnosed due to ... Read more

    $7.54 CAD or Free with Kobo Plus

  • The Lion Diet

    A Beginner's 3-Step Quick Start Overview and Guide, With an FAQ

    by Larry Jamesonn ...
    People are commonly allergic or intolerant to various types of food. You may know someone who is allergic to specific kinds of seafood or nuts. Some may be intolerant to consuming a certain texture of food. There may be those who have sensitive reactions toward food items that affect their mood, sleeping pattern, or bowel movement. Perhaps, you experience one of these things when served with ... Read more

    $6.29 CAD

  • High Triglycerides Diet

    A Beginner's 3-Week Step-by-Step Guide With Curated Recipes and a 7-Day Meal Plan

    by Larry Jamesonn ...
    Based on the gathered results from the National Health and Nutrition Examination Survey from 2001-2012, 25.1% of adult Americans aged 20 and older have increased triglyceride levels (>150 mg/dL) during 2009-2012.Although this was lower than the 33.3% prevalence in 2001-2004, it is still alarming given the current lifestyle of Americans which involves consumption of mostly processed and fast foods, ... Read more

    $9.89 CAD