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The Natural Estrogen Diet and Recipe Book

Delicious Recipes for a Healthy Lifestyle

by Lana Liew ...

The National Institute of Health interrupted their huge HRT study in July 2002 when they found that the drug Prempro, a combination of estrogen and progestin, had detrimental health effects. The women who took the drug exhibited an increased risk for breast cancer, heart disease, and stroke.Women can lose up to 20% of their bone mass in the first seven years after menopause. Post-menopausal women ... Read more

$19.99 CAD or Free with Kobo Plus

The National Institute of Health interrupted their huge HRT study in July 2002 when they found that the drug Prempro, a combination of estrogen and progestin, had detrimental health effects. The women who took the drug exhibited an increased risk for breast cancer, heart disease, and stroke.Women can lose up to 20% of their bone mass in the first seven years after menopause. Post-menopausal women
... Read more

Energy Medicine for Women

Aligning Your Body's Energies to Boost Your Health and Vitality

by Donna Eden, David Feinstein ...

"Even the most hard-nosed doctor will admit that some people have a healing presence that makes us--and our immune systems--better than before. Donna Eden is one of those rare healers."--Gloria SteinemEnergy Medicine for Women was awarded the prestigious 2009 Nautilus Gold Award in the Health, Healing & Energy Medicine category.A women’s guide to using energy medicine to promote and maintain ... Read more

$20.99 CAD

Also available as: Audiobook

"Even the most hard-nosed doctor will admit that some people have a healing presence that makes us--and our immune systems--better than before. Donna Eden is one of those rare healers."--Gloria SteinemEnergy Medicine for Women was awarded the prestigious 2009 Nautilus Gold Award in the Health, Healing & Energy Medicine category.A women’s guide to using energy medicine to promote and maintain
... Read more

Also available as: Audiobook
It's Your Hormones

The Women's Complete Guide to Soothing PMS, Clearing Acne, Regrowing Hair, Healing PCOS, Feeling Good on the Pill, Enjoying a Safe and Comfortable Menopause, Recharging Your Sex Drive . . . and More!

by Geoffrey Redmond ...

From the renowned director of the Hormone Center of New York: complete cutting–edge medical and alternative strategies for living happily with your hormones–including how to enhance your sex life safely with testosterone.According to Geoffrey Redmond, M.D., a majority of the 42 million American women between the ages of 35 and 55 suffer from vulnerability to their own hormones. Appearance, ... Read more

$16.99 CAD

From the renowned director of the Hormone Center of New York: complete cutting–edge medical and alternative strategies for living happily with your hormones–including how to enhance your sex life safely with testosterone.According to Geoffrey Redmond, M.D., a majority of the 42 million American women between the ages of 35 and 55 suffer from vulnerability to their own hormones. Appearance,
... Read more
Getting Pregnant Naturally

Healthy Choices To Boost Your Chances Of Conceiving Without Fertility Drugs

by Winifred Conkling ...

You May Not Have Tried Everything! Today, many couples who experience problems getting pregnant look to the miracles of modern science for help. Yet for the more than five million Americans of childbearing age who have failed to conceive within a year or more, the good news is that as many as half go on to get pregnant and have healthy babies. Getting Pregnant Naturally is filled with dozens of ... Read more

$11.99 CAD

You May Not Have Tried Everything! Today, many couples who experience problems getting pregnant look to the miracles of modern science for help. Yet for the more than five million Americans of childbearing age who have failed to conceive within a year or more, the good news is that as many as half go on to get pregnant and have healthy babies. Getting Pregnant Naturally is filled with dozens of
... Read more
Vaginal Birth After Caesarean: the VBAC handbook

by Helen Churchill, Wendy Savage ...

Women are over four times more likely to have a caesarean birth now than they were thirty years ago and eight times more likely than they were fifty years ago. One of the main reasons that the rate is so high is that women are not encouraged to give birth vaginally once they have had a caesarean despite there being no evidence of the benefit of repeat caesareans for mother or child.Aimed at women ... Read more

$7.99 CAD

Women are over four times more likely to have a caesarean birth now than they were thirty years ago and eight times more likely than they were fifty years ago. One of the main reasons that the rate is so high is that women are not encouraged to give birth vaginally once they have had a caesarean despite there being no evidence of the benefit of repeat caesareans for mother or child.Aimed at women
... Read more
The Friendship Crisis

Finding, Making, and Keeping Friends When You're Not a Kid Anymore

by Marla Paul ...

As seen in Self, Fitness, Real Simple, Health, Ladies' Home Journal, and Redbook, this much-praised celebration of women's friendships-now in paperback-explores the keys to forming emotionally supportive and sustaining connections at every stage in life.Embraced by some of the most popular women's magazines, The Friendship Crisis has struck a chord with women everywhere who know that finding close ... Read more

$11.99 CAD

As seen in Self, Fitness, Real Simple, Health, Ladies' Home Journal, and Redbook, this much-praised celebration of women's friendships-now in paperback-explores the keys to forming emotionally supportive and sustaining connections at every stage in life.Embraced by some of the most popular women's magazines, The Friendship Crisis has struck a chord with women everywhere who know that finding close
... Read more
Discover Your Menopause Type

The Exciting New Program That Identifies the 12 Unique Menopause Types & the Best Choices for You

by Joseph Collins ...

Take Charge of Your Menopause!This groundbreaking book—the first to reveal 12 distinct menopause types and how best to treat each—gives you the information you need to take charge of this challenging and sensitive life stage.Inside, Dr. Joseph Collins demolishes the "one size fits all" philosophy of menopause treatment, revealing that there is no magic hormone or combination of hormones that can ... Read more

$8.99 CAD

Take Charge of Your Menopause!This groundbreaking book—the first to reveal 12 distinct menopause types and how best to treat each—gives you the information you need to take charge of this challenging and sensitive life stage.Inside, Dr. Joseph Collins demolishes the "one size fits all" philosophy of menopause treatment, revealing that there is no magic hormone or combination of hormones that can
... Read more
The Woman's Yoga Book

Asana and Pranayama for all Phases of the Menstrual Cycle

by Bobby Clennell ...

Presented by a leading yoga teacher, this unique yoga program aligns with your monthly cycle to promote optimal menstrual healthSenior Iyengar Yoga teacher Bobby Clennell brings decades of yoga study and teaching experience to The Woman’s Yoga Book. She offers a comprehensive program of asana (yoga poses) and pranayama (breathing exercises) designed to support menstrual health from menarche to ... Read more

$31.19 CAD

Presented by a leading yoga teacher, this unique yoga program aligns with your monthly cycle to promote optimal menstrual healthSenior Iyengar Yoga teacher Bobby Clennell brings decades of yoga study and teaching experience to The Woman’s Yoga Book. She offers a comprehensive program of asana (yoga poses) and pranayama (breathing exercises) designed to support menstrual health from menarche to
... Read more
How to Get Your Sex Drive Back- the Most Successful Ways to Increase Woman's Libido and Experience a Fulfilling Sex Life.

by Alicia Gray ...

Do you feel like your sex drive just isn't what it used to be? Do you find yourself avoiding having sex with your spouse using excuses like: "I'm too tired" or "Let's just do it this weekend", and so on? If these sexual issues sound familiar then you are clearly not alone. Unfortunately low sexual desire is the most common form of sexual dysfunctions among women of all ages.Recent studies show ... Read more

$4.99 CAD or Free with Kobo Plus

Do you feel like your sex drive just isn't what it used to be? Do you find yourself avoiding having sex with your spouse using excuses like: "I'm too tired" or "Let's just do it this weekend", and so on? If these sexual issues sound familiar then you are clearly not alone. Unfortunately low sexual desire is the most common form of sexual dysfunctions among women of all ages.Recent studies show
... Read more
The Healthy Gut Handbook

Feel-good recipes and a 28-day plan to support your gut

by Justine Pattison ...

Curious about eating for gut health but not sure where to start? The Healthy Gut Handbook offers a practical 28-day plan, over 80 simple recipes and everyday ideas to help you build habits that work for you.Discover ways to bring more variety to your plate with accessible ingredients including yoghurt, olive oil, pulses and fermented foods - alongside proper cheeses, chocolate and even wine. Daily ... Read more

$15.99 CAD

Curious about eating for gut health but not sure where to start? The Healthy Gut Handbook offers a practical 28-day plan, over 80 simple recipes and everyday ideas to help you build habits that work for you.Discover ways to bring more variety to your plate with accessible ingredients including yoghurt, olive oil, pulses and fermented foods - alongside proper cheeses, chocolate and even wine. Daily
... Read more
The Hot Topic

A Life-Changing Look at the Change of Life

by Christa D'Souza ...

This humorous, candid, and well-researched book is a refreshing and accessible guide to menopause for today’s modern woman.There has never been a better time to be a menopausal woman. After all, technology is such that sixty really is the new forty…But, for Christa D’Souza, menopause created more questions than she had answers for: How can I get through menopause? How long does it last? Is hormone ... Read more

$16.99 CAD

Also available as: Audiobook

This humorous, candid, and well-researched book is a refreshing and accessible guide to menopause for today’s modern woman.There has never been a better time to be a menopausal woman. After all, technology is such that sixty really is the new forty…But, for Christa D’Souza, menopause created more questions than she had answers for: How can I get through menopause? How long does it last? Is hormone
... Read more

Also available as: Audiobook
Whoa, Baby!

A Guide for New Moms Who Feel Overwhelmed and Freaked Out (and Wonder What the #*$& Just Happened)

by Kelly Rowland, Tristan Bickman, MD ...

When global pop star Kelly Rowland became a mom for the first time, giving birth to her son Titan, she felt the most incredible love she had ever experienced. But after spending nine months so focused on the baby growing inside her, she was caught completely off guard by how much she had changed. Like many first-time moms, she was not ready for what had happened to her body and for so many ... Read more

$17.99 CAD

Also available as: Audiobook

When global pop star Kelly Rowland became a mom for the first time, giving birth to her son Titan, she felt the most incredible love she had ever experienced. But after spending nine months so focused on the baby growing inside her, she was caught completely off guard by how much she had changed. Like many first-time moms, she was not ready for what had happened to her body and for so many
... Read more

Also available as: Audiobook

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The Natural Estrogen Diet and Recipe Book

People who read this also enjoyed

Energy Medicine for Women

It's Your Hormones

Getting Pregnant Naturally

Vaginal Birth After Caesarean: the VBAC handbook

The Friendship Crisis

Discover Your Menopause Type

The Woman's Yoga Book

How to Get Your Sex Drive Back- the Most Successful Ways to Increase Woman's Libido and Experience a Fulfilling Sex Life.

The Healthy Gut Handbook

The Hot Topic

Whoa, Baby!

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