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“kristin willard”

Showing 1 - 12 of 12 results for “kristin willard”
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  • Bariatric Meal Prep Made Easy

    Six Weeks of Portion-Controlled Recipes to Keep the Weight Off

    by Kristin Willard ...
    60 Delicious Recipes for Post-Op SuccessBariatric dietician Kristin Willard provides six full weeks of protein-packed meals to make the transition back to food after surgery as easy—and tasty—as possible. Make exciting meals customized to support your new body with meal plans and grocery lists for each diet stage. From pureecompliant meals like the Single-Serving Ricotta Bake and soft food dishes ... Read more

    $11.99 CAD

  • Audiobook

    Two Thousand Miles Below (Unabridged)

    by CHARLES WILLARD DIFFIN ...
    Narrated by Kristin Basham ...

    Unabridged

    6 hours 1 min

    A science fiction novel that was originally produced in four parts in the publication: Astounding Stories in June, September, November 1932, January 1933. The main character is Dean Rawson, who plans on discovering a way of mining power from a dead volcano, but ends up discovering more than he bargained for. ... Read more

    $6.99 CAD

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  • The Fast Metabolism Diet Cookbook

    Eat Even More Food and Lose Even More Weight

    by Haylie Pomroy ...
    Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet“Haylie Pomroy provides real-life solutions for the problems plaguing our nation’s health.”—Mark Hyman, MDThis essential companion to ... Read more

    $14.99 CAD

  • Try-It Diet: Eating Clean

    A two-week healthy eating plan

    by Adams Media ...
    Series series Try-It Diet Cookbooks
    Think all diets have to be boring and bland? Think again. With Try-It Diet: Eating Clean, you’ll get a taste for the nutritional plan without having to give up great tasting food like Fruit-Stuffed French Toast Sandwiches, Spinach and Artichoke Dip, and Turkey Medallions in Mushroom Gravy. Now the information you need to start eating healthy and living fully is right at your fingertips. And with ... Read more

    $3.50 CAD

  • Eating Purely

    More Than 100 All-Natural, Organic, Gluten-Free Recipes for a Healthy Life

    by Elizabeth Stein ...
    Good health begins with what you put in your body. When you eat better, you feel better. It’s that simple.A few short years ago, Elizabeth Stein could be found in her tiny Manhattan kitchen searching for a way to make gluten-free and vegan products that tasted great and weren’t overly processed. Working with ingredients such as chia seeds, flax, hemp, and coconut sugar, Elizabeth successfully ... Read more

    $21.99 CAD

  • Sugar Free

    The Complete Guide to Quit Sugar & Lose Weight Naturally

    by Sonoma Press ...
    Quit Sugar and Feel Great with Over 175 Tasty RecipesFrom the creators of the New York Times Bestseller Paleo for Everyday, Sugar Free offers a step-by-step plan and over 175 delicious recipes to cut your sugar intake—either temporarily or for good—and feel great about the foods you eat.Let Sugar Free get you off sugar and on to delicious, healthy meals, with:Over 175 tasty recipes, such as ... Read more

    $10.99 CAD

  • The Essential Ketogenic Diet For Beginners

    The Complete Low-Carb, Weight Loss And Healthy Keto Diet Cookbook

    by Lisa Daniel ...
    The Ketogenic diet is based on a low carb high fat diet that helps to lose weight and is most times used to cure epilepsy. The Essential Ketogenic Diet For Beginners gives you the opportunity to eat low carb, high fat meals and live an healthy lifestyle.Have you been looking forward to living the keto life, losing some weight or curing epilepsy? Then this book is for you. With a concise yet simple ... Read more

    $4.27 CAD or Free with Kobo Plus

  • 28 Days of Clean Eating

    The Healthy Way to Kick Dieting Forever

    by Sonoma Press ...
    Clean Eating Is Easy. Now Clean Meal Planning Is, Too.The beauty of eating clean is that it just makes sense—fresh, whole foods are by nature delicious and nutritious. If only deciding what to cook for breakfast, lunch, and dinner were as simple.Now it is, with a 28-day meal plan developed by the creators of New York Times Bestseller Clean Eating Made Simple. In these pages, you'll find:Weekly ... Read more

    $15.99 CAD or Free with Kobo Plus

  • Quick Keto Meals in 30 Minutes or Less

    100 Easy Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health

    by Martina Slajerova ...
    Whip up one hundred delicious recipes rich with healthy fats—for breakfast, lunch, dinner, and even snacks—that are quick, easy, varied, and delicious.The keto diet is being regarded as the go-to eating plan for weight loss, to keep blood sugar stable, or simply for staying healthy. However, adapting recipes to make them keto-friendly means adding cooking time, preparation, and, often, hard-to ... Read more

    $19.99 CAD or Free with Kobo Plus

  • Eat What You Love Diabetic Cookbook

    Comforting, Balanced Meals

    by Lori Zanini RD, CDE, Nandar Swe MD ...
    "As a Registered Dietitian Nutritionist, Certified Diabetes Educator, and person with diabetes who loves to cook, comfort foods are always my top choice. Eat What You Love Diabetic Cookbook offers delicious recipes that fit into a healthy eating plan for people with diabetes… Food should and can be enjoyed, and these recipes get a big thumbs-up from me—and from all my guests." —Toby Smithson, MS, ... Read more

    $14.99 CAD

  • The Deliciously Keto Cookbook

    150 mouth-watering low-carb, healthy-fat ketogenic recipes for mains, sides, des

    by Molly Pearl, Kelly Roehl MS, RD ...
    The only keto diet cookbook you'll ever need to lose weight and improve your health!Finding delicious recipes that are keto-friendly isn't always easy, but The Deliciously Keto Cookbook can help you accomplish your weight loss and health goals with over 150 recipes and variations. No longer will you need to guess whether what you're eating will keep you in a state of ketosis. Every recipe in this ... Read more

    $16.99 CAD

  • Dr. Neal Barnard's Cookbook for Reversing Diabetes

    150 Recipes Scientifically Proven to Reverse Diabetes Without Drugs

    by Neal Barnard, Dreena Burton ...
    150 delicious plant-based recipes designed to tackle diabetes and its complications.Finally an approach to managing diabetes that is not based on pills or injections, but on food—the most delicious “prescription” you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the ... Read more

    $7.99 CAD