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“kristen lamarca”

Showing 1 - 12 of 12 results for “kristen lamarca”
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  • Learn to Lucid Dream

    Powerful Techniques for Awakening Creativity and Consciousness

    Follow your dreams and discover your best self—a beginner's guide.You're the stuff dreams are made of—or rather, your subconscious is. Learn to Lucid Dream teaches you how to deliberately explore and manipulate your dreams (called "lucid dreaming") to gain insight into your inner self. You might even learn to conquer your nightmares—or just enjoy the dreamy freedom of flying.This methodical ... Read more

    $17.99 CAD or Free with Kobo Plus

  • The Gift of the Night

    A Six-Step Program for Better Sleep

    A fast and easy six-step approach for addressing insomnia and other sleep disorders• An effective, easy six-step program to help you sleep better as well as thirteen specific techniques to help you fall asleep and stay asleep• Offers an integrative approach combining evidence-based sleep science with holistic and spiritual techniques• Provides online support in the form of short videos, audio ... Read more

    $17.99 CAD

  • Audiobook

    The Gift of the Night

    A Six-Step Program for Better Sleep

    Narrated by Philip Carr-Gomm ...

    Unabridged

    7 hours 4 min

    • An effective, easy six-step program to help you sleep better as well as thirteen specific techniques to help you fall asleep and stay asleep• Offers an integrative approach combining evidence-based sleep science with holistic and spiritual techniques• Provides online support in the form of short videos, audio meditations, and exercises from the author’s successful sleep clinicMore than one third ... Read more

    $22.99 CAD

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  • 5-Minute Self-Discipline Exercises

    Stay Motivated, Cultivate Good Habits, and Achieve Your Goals

    by Christine Li ...
    Regain personal power and eliminate procrastination—more than 100 exercises to master self disciplineIt's easy to get distracted by day-to-day life. Especially when the tasks feel endless and your motivation is nowhere to be seen. With 5-Minute Self Discipline Exercises, you can get back on track by gaining the tools you need to reconnect with your energy, overcome your resistance, and achieve ... Read more

    $11.99 CAD or Free with Kobo Plus

  • Active Listening Techniques

    30 Practical Tools to Hone Your Communication Skills

    Become a stronger listener and communicator in face-to-face situations with essential tools to help you connect personally and professionally.To listen actively is to listen with complete attention and an engaged mind and body. And, while it may come naturally to some, it's also a skill that can be honed through practice. Active Listening Techniques will help you do just that, so you can ensure ... Read more

    $14.39 CAD or Free with Kobo Plus

  • Critical Thinkers

    The Critical Thinker, #2

    Series Book 2 - The Critical Thinker
    Do you want to ask smart questions like Socrates, be an out-of-the-box thinker like John Stuart Mill, and rational like Descartes?These people have at least one thing in common; they were great critical thinkers of their time and their shared wisdom lived through the centuries.Critical Thinkers provides intellectual power to engage with and participate in effective critical thoughts, arguments, ... Read more

    $6.99 CAD or Free with Kobo Plus

  • The Meaning of Myth: With 12 Greek Myths Retold and Interpreted by a Psychiatrist

    Ancient Wisdom, #1

    by Neel Burton ...
    Series Book 1 - Ancient Wisdom
    Not just ancient stories—but a code for how we think, desire, fear, and believe.Readers' Favorite Book Award WinnerA profound psychological approach… Fascinating stuff. —James Sale, author of Gods, Heroes, and UsMyths have never been merely entertainment. For thousands of years, they have shaped religion, philosophy, psychology, politics, and art. But what are they really—primitive... ... Read more

    $9.99 CAD or Free with Kobo Plus

  • The Lifestyle Investor

    The 10 Commandments of Cash Flow Investing for Passive Income and Financial Freedom-Updated and Expanded Edition-April 2024

    by Justin Donald ...
    2024 Updated and Expanded Edition#1 Wall Street Journal Bestseller!Create the Freedom & Lifestyle You've Always Dreamed About Without a Job or BusinessLet's face it. You want more-more money and freedom, less work, and a higher quality of life.What if there were a simple, proven system to get you off the hamster wheel, create cash flow, and generate real wealth with little risk or complexity?<p... ... Read more

    Was $4.99 CAD Now $0.99 CAD or Free with Kobo Plus

  • Drawing & Painting Flowers

    A Step-by-Step Guide to Creating Beautiful Floral Artworks

    by Jill Winch ...
    Learn how to capture the beauty of nature in pencil, pen and watercolour with this inspiring guide from award-winning botanical artist Jill Winch. The first half of the book shows you how to capture the shape, form and texture of a wide range of flowers and their leaves in pencil and in pen and wash. The second part shows how to work in watercolour, the medium of choice for most botanical artists, ... Read more

    $7.99 CAD or Free with Kobo Plus

  • The Enigma Story

    The Truth Behind the 'Unbreakable' World War II Cipher

    'Turing writes on codebreaking with understandable authority and compelling panache.'- Michael Smith, bestselling author of Station X.The Enigma cipher was supposed to be the German's impenetrable defence for its military communications against prying eyes during World War II. All manner of secrets were entrusted to it. When the Allies finally managed to crack the code, it heralded a turning point ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Intelligent Safety

    How to Protect Your Connected Family from Big Cybercrime

    Turn the tables on cybercriminals. Keep your loved ones safe.We live much of our personal and professional lives online, but fraudsters and hackers have made the internet dangerous. Cyberattacks are the US’s fastest growing crime: consumers lost more than $6.9 billion to fraud in 2021, up more than 50% from 2020; financial losses from online theft surpassed losses from home theft; 1 in 10 people ... Read more

    $26.09 CAD

  • Do the Hard Things First: How to Win Over Procrastination and Master the Habit of Doing Difficult Work

    Do the Hard Things First, #1

    by Scott Allan ...
    Series Book 1 - Do the Hard Things First
    Break the Procrastination Habit, Accelerate Your Productivity, and Take Control of Your Life Today.Are you living in chaos because you constantly put off critical tasks until the last minute? Do you feel disorganized both at home and at work? Do you experience feelings of anxiety, frustration, and helplessness with all your incomplete projects?If so, it's time to beat analysis paralysis, boost ... Read more

    Was $9.99 CAD Now $0.99 CAD or Free with Kobo Plus