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Visualize Confidence

How to Use Guided Imagery to Overcome Self-Doubt

by Kirwan Rockefeller, PhD ...

Visualize a More Confident, Capable YouTo achieve, you have to believe. It's that simple. If you can picture yourself doing something difficult or challenging, you'll have a better chance of making it happen because you'll have confidence in your ability to succeed. This book offers you proven-effective skills for developing the confidence you need to turn your dreams into reality through the use ... Read more

$13.99 CAD

Visualize a More Confident, Capable YouTo achieve, you have to believe. It's that simple. If you can picture yourself doing something difficult or challenging, you'll have a better chance of making it happen because you'll have confidence in your ability to succeed. This book offers you proven-effective skills for developing the confidence you need to turn your dreams into reality through the use
... Read more
Integrated Care for the Traumatized

A Whole-Person Approach

Edited by Ilene A. Serlin, Kirwan Rockefeller, Stanley Krippner ...

Integrated Care for the Traumatized puts forth a model for the future of behavioral health focused on health care integration and the importance of the Whole Person Approach (WPA) in guiding the integration. This book fills a void applying the WPA integration to the traumatized that enables the reader to learn from experienced trauma practitioners on how to assess and treat trauma as humanely and ... Read more

$54.99 CAD

Integrated Care for the Traumatized puts forth a model for the future of behavioral health focused on health care integration and the importance of the Whole Person Approach (WPA) in guiding the integration. This book fills a void applying the WPA integration to the traumatized that enables the reader to learn from experienced trauma practitioners on how to assess and treat trauma as humanely and
... Read more

NLP

The New Technology of Achievement

by NLP Comprehensive Training Team ...

NLP has already helped millions of people overcome fears, increase confidence, enrich relationships, and achieve greater sucess. Now the NLP Comprehensive Training Team has written a book that reveals how to use this breakthrough technology to achieve whatever you want.Short for neuro-linguistic programming, NLP is a revolutionary approach to human communication and development. In NLP: The New ... Read more

$2.99 CAD or Free with Kobo Plus

NLP has already helped millions of people overcome fears, increase confidence, enrich relationships, and achieve greater sucess. Now the NLP Comprehensive Training Team has written a book that reveals how to use this breakthrough technology to achieve whatever you want.Short for neuro-linguistic programming, NLP is a revolutionary approach to human communication and development. In NLP: The New
... Read more
Learning to Love Yourself

Finding Your Self-Worth

by Sharon Wegscheider-Cruse ...

We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety or security. For the millions of ... Read more

$16.99 CAD

We all come into this world full of promise and possibility. For some, when born into a healthy and highly functional family, the journey is quite easy, with guideposts and directions given freely. However, that is a very small population of people. Most of us were born into families that were in their own way struggling for independence, accomplishment, safety or security. For the millions of
... Read more
Honor Your Anger

How Transforming Your Anger Style Can Change Your Life

by Beverly Engel ...

From a leading expert, a guide to changing your anger style and successfully communicating your feelings.Do you act out your anger in destructive or underhanded ways? Or do you suppress your anger and turn other people's abuse and criticism against yourself? Anger is a normal, healthy emotion. But if it's channeled in negative directions, anger can do real damage to you and your loved ones.In this ... Read more

$17.59 CAD or Free with Kobo Plus

From a leading expert, a guide to changing your anger style and successfully communicating your feelings.Do you act out your anger in destructive or underhanded ways? Or do you suppress your anger and turn other people's abuse and criticism against yourself? Anger is a normal, healthy emotion. But if it's channeled in negative directions, anger can do real damage to you and your loved ones.In this
... Read more
Full Body Presence

Learning to Listen to Your Body's Wisdom

by Suzanne Scurlock-Durana ...

Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. For over twenty-five years Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination ... Read more

$14.99 CAD or Free with Kobo Plus

Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. For over twenty-five years Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination
... Read more
The Courage to Trust

A Guide to Building Deep and Lasting Relationships

by Cynthia Lynn Wall, LCSW ...

You’re probably familiar with the old saying, once bitten, twice shy. It describes a painful uncertainty many of us feel every day as we try to engage with other people. Acts of betrayal from our pasts can lead us into long cycles of wariness and mistrust. An inability to trust wisely can lead us to loneliness and isolation, or worse—putting our trust in the wrong people too easily.The good news ... Read more

$17.99 CAD

Also available as: Audiobook

You’re probably familiar with the old saying, once bitten, twice shy. It describes a painful uncertainty many of us feel every day as we try to engage with other people. Acts of betrayal from our pasts can lead us into long cycles of wariness and mistrust. An inability to trust wisely can lead us to loneliness and isolation, or worse—putting our trust in the wrong people too easily.The good news
... Read more

Also available as: Audiobook
I AM STRONG

The Forumula to Build your Self-Worth and Discover your True Purpose from the Inside Out!

by Kirk Wilkinson ...

Have you become someone you don’t like? Have things happened to you that cause you to question your worth and value? No matter what has happened to you, you are capable of rediscovering your true potential and true self-worth and living a life full of significance, blessings and miracles. This book and the accompanying courses are organized into several parts: 1. I AM STRONG: The Formula 2. Build ... Read more

$11.26 CAD or Free with Kobo Plus

Have you become someone you don’t like? Have things happened to you that cause you to question your worth and value? No matter what has happened to you, you are capable of rediscovering your true potential and true self-worth and living a life full of significance, blessings and miracles. This book and the accompanying courses are organized into several parts: 1. I AM STRONG: The Formula 2. Build
... Read more
How To Build Self Esteem: 21 Ways To Feel Good About Yourself

by Lucas McCain ...

It may well be the biggest problem in the world!It results in the loss of more relationships and jobs, creates more domestic abuse and drug addicts, and sends more people to prison than any other cause.What is it? A low self-esteem.Self-esteem is how a person feels about themselves. A person with high self-esteem has a very positive self-image. Whereas a person with low self-esteem has more ... Read more

$4.99 CAD or Free with Kobo Plus

It may well be the biggest problem in the world!It results in the loss of more relationships and jobs, creates more domestic abuse and drug addicts, and sends more people to prison than any other cause.What is it? A low self-esteem.Self-esteem is how a person feels about themselves. A person with high self-esteem has a very positive self-image. Whereas a person with low self-esteem has more
... Read more
The Zen of Listening

Mindful Communication in the Age of Distraction

by Rebecca Z Shafir MA, CCC ...

TV, radio, traffic, telephones, pagers - our minds are bombarded daily by constant noise and clutter. No wonder so many people find it increasingly difficult to listen and comprehend. Simple pieces of information such as names go "in one ear and out the other." Poor listening may have tragic consequences such as the Challenger disaster and the Potomac River crash of 1982, or it can result in ... Read more

$27.99 CAD

TV, radio, traffic, telephones, pagers - our minds are bombarded daily by constant noise and clutter. No wonder so many people find it increasingly difficult to listen and comprehend. Simple pieces of information such as names go "in one ear and out the other." Poor listening may have tragic consequences such as the Challenger disaster and the Potomac River crash of 1982, or it can result in
... Read more
The Complete Idiot's Guide to Enhancing Self-Esteem

by Mark Warner ...

You’re no idiot, of course. You know there are moments when you have been creative, attractive, and even intelligent. But when it comes to sizing yourself up in the mirror, stepping onto a scale to get weighed, or socializing at a party full of extroverts, you feel like a wallflower that hasn’t been watered in years.Don’t just stand there with your head in the sand! The Complete Idiot’s Guide® to ... Read more

$12.99 CAD

You’re no idiot, of course. You know there are moments when you have been creative, attractive, and even intelligent. But when it comes to sizing yourself up in the mirror, stepping onto a scale to get weighed, or socializing at a party full of extroverts, you feel like a wallflower that hasn’t been watered in years.Don’t just stand there with your head in the sand! The Complete Idiot’s Guide® to
... Read more
Believe It to Achieve It

Overcome Your Doubts, Let Go of the Past, and Unlock Your Full Potential

by Brian Tracy, Christina Stein ...

From the bestselling author of Eat That Frog!, a motivational guide to using the Psychology of Achievement to banish negative thoughts and behaviors and unlock your full potential for success.Letting go of negative thoughts is one of the most important steps to living a successful, fulfilling life, but also often the most difficult. In this practical, research-based guide, bestselling authors ... Read more

$14.99 CAD

Also available as: Audiobook

From the bestselling author of Eat That Frog!, a motivational guide to using the Psychology of Achievement to banish negative thoughts and behaviors and unlock your full potential for success.Letting go of negative thoughts is one of the most important steps to living a successful, fulfilling life, but also often the most difficult. In this practical, research-based guide, bestselling authors
... Read more

Also available as: Audiobook

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“kirwan rockefeller”

Visualize Confidence

Integrated Care for the Traumatized

People who read these also enjoyed

NLP

Learning to Love Yourself

Honor Your Anger

Full Body Presence

The Courage to Trust

I AM STRONG

How To Build Self Esteem: 21 Ways To Feel Good About Yourself

The Zen of Listening

The Complete Idiot's Guide to Enhancing Self-Esteem

Believe It to Achieve It

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