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“kinsley loretta”

Showing 1 - 12 of 12 results for “kinsley loretta”
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  • Face Yoga Exercises: How to Tighten Face Skin Naturally Without Surgery

    Do you want to turn back time and look more youthful than ever? Do you want your face to look younger and smoother? Do you believe that human body can heal itself through natural ways? If you say YES, this guide is for you Hi, I'm Kinsley Loretta and I will help you to achieve all that and more The skin on the face is supported by dozens of facial muscles They are responsible for holding your face ... Read more

    $7.99 CAD

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  • A Joosr Guide to... Gut by Giulia Enders: The Inside Story of Our Body’s Most Underrated Organ

    by Joosr ...
    In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com.We may think we know all we need to know about our ... Read more

    $4.99 CAD or Free with Kobo Plus

  • How To Lose Belly Fast: Get Rid of the Unwanted Curves...Right Away!

    Healthy Collection, #4

    Series Book 4 - Healthy Collection
    Lose that belly to enjoy a healthy living!Get rid of those unwanted curves fast!Are you looking for that effective way to lose that flabby belly?"This How To Lose Belly Fast is a sure help! I'm glad I found this." – Jasmin Y.When someone has an unwanted belly, he/she tends to hide it from others. With that pointed out, he/she must find a way to finally come out without hiding anything.This book ... Read more

    $6.99 CAD or Free with Kobo Plus

  • Exercise for Seniors

    For Beginners

    by James Smith ...
    Series series For Beginners
    Thank you for your interest in the for beginners series.The for beginners series is a series of books aimed and designed for beginners. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only way that any book or booklet would help you is if you take action ... Read more

    $2.99 CAD or Free with Kobo Plus

  • The Fast Metabolism Diet: By Haylie Pomroy | Digest & Review: Eat More Food and Lose More Weight

    The Fast Metabolism Diet by Haylie Pomroy | Digest & ReviewThe Fast Metabolism Diet is the #1 Bestseller in General Women’s Health and the New York Times Bestseller of 2015. Through her book, the celebrity nutritionist, Haylie Pomroy, gives away her secrets; helping thousands of readers accelerate their metabolism and drop weight. Primarily, the Fast Metabolism Diet practices combining whole foods ... Read more

    $5.99 CAD or Free with Kobo Plus

  • Zero Belly: Lose Up to 16 lbs. in 14 Days! Diet by David Zinczenko | Digest & Review

    Zero Belly Diet by David Zinczenko | Digest & ReviewWith the exception perhaps of Sumo wrestlers, these days everyone on the road to success, be it career or sports, want washboard abs. Yet most of us are not naturally endowed with athletic good looks. It mostly comes from lots of exercise and “eating the right foods”. But there seems to be a trick to “exercise and right foods”. Doing 500 sit-ups ... Read more

    $4.11 CAD or Free with Kobo Plus

  • Strength Training: Build Your Muscles, Get Lean and Stay Healthy with These Simple Beginner Tips

    Weight Training and Diet

    by Rodney Moreno ...
    Series series Weight Training and Diet
    Exercise is a very important part of our lives. We need to exercise to keep our muscles strong as well as allow us to enjoy life to its fullest. In this book, I will give you a full overview of everything that you need to do to get the ultimate results from your efforts.Here is a preview of what you will learn from this book:• Diets – What to eat, how and why• Exercises – What exercises you should ... Read more

    $6.56 CAD or Free with Kobo Plus

  • Senior Workouts - Stay Fit and Healthy

    Diet and Health Books, #27

    by M. Usman ...
    Series Book 27 - Diet and Health Books
    Table of ContentsPrefaceBenefits of ExerciseChapter # 1: What good does it bring?Chapter # 2: Comprehensive ListChapter # 3: Falling DownAerobic TrainingChapter # 1: IntroductionChapter # 2: Weeks 1, 2 & 3Chapter # 3: Sample Activity LogStrength TrainingChapter # 1: IntroductionChapter # 2: Upper Body ExercisesChapter # 3: Lower Body ExercisesConclusionAuthor BioReferences... ... Read more

    $4.99 CAD or Free with Kobo Plus

  • My Weight Loss Story: How To Lose Weight Safely And Permanently.

    Ignorance is Bliss?When I was younger, I used to quote this phrase a lot to justify other people’s lives and my own life events. Some, I was responsible for, others, I was not.An example is I was a heavy cigarette smoker for 16years, from age 19 to 35. That was not a very wise thing to do. Cigarette smoking is one of the many ways of delivering a highly toxic substance into my body, namely ... Read more

    Free

  • How to Fall Asleep In Less Than 5 Minutes

    by Robert Peters ...
    How to Fall Asleep In Less Than 5 Minutes is a guide to falling asleep fast. It identifies the most common reasons for sleeplessness, teaches you what foods promote sleep, and reveals several unique sleep hacks to help you fall asleep instantly.The guide also reveals:• The most commons 'sleep stressors' and how to to alleviate them.• How your bedroom can actually aid or impede your ability to fall ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Cardio Training For Beginners

    For Beginners

    by James Smith ...
    Series series For Beginners
    Thank you for your interest in the for beginners series.The for beginners series is a series of books aimed and designed for beginners. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only way that any book or booklet would help you is if you take action ... Read more

    $2.99 CAD or Free with Kobo Plus

  • Plyometrics Fitness Adrenaline

    Jump Your Way to a Slimmer and Fitter Body

    by Noah Daniels ...
    Series series Health And Fitness
    When it comes to providing effective solutions for weight loss, the techniques are a little unique and very much focused on getting back to your best body shape within a stipulated period of time through plyometric fitness. The idea behind the plyometric fitness would be to challenge you to reach the weight never before thought of possible with the help and guidance of the plyometric exercise. You ... Read more

    $2.82 CAD