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The Little Book of Diet Help

Lose weight-without losing your Mind

by Kimberly Willis, Ph.D. ...

Little Book. Big Help.Think you know how to lose weight, but can’t seem to shed those extra pounds? The truth is, most diets don’t work—or, at least, they don’t last. When we diet, we’re so consumed by what we can’t eat that we don’t focus on how we eat, and how eating makes us feel.That’s where The Little Book of Diet Help comes in.With this book you’ll learn:• • • How to recognize your bad ... Read more

$18.99 CAD

Little Book. Big Help.Think you know how to lose weight, but can’t seem to shed those extra pounds? The truth is, most diets don’t work—or, at least, they don’t last. When we diet, we’re so consumed by what we can’t eat that we don’t focus on how we eat, and how eating makes us feel.That’s where The Little Book of Diet Help comes in.With this book you’ll learn:• • • How to recognize your bad
... Read more

How to Improve Your Sleep

Self Help

by James Peter Andrews ...

Series series Self Help
Thank you for your interest in the for self help series.The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only ... Read more

$2.99 CAD or Free with Kobo Plus

Thank you for your interest in the for self help series.The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only
... Read more
The Body Knows... How to Stay Young

Healthy-Aging Secrets from a Medical Intuitive

by Caroline Sutherland ...

Is it possible to actually slow down the aging process? Health educator and medical intuitive Caroline Sutherland says yes; and when you look at this vital, energetic woman who’s in her mid-60s, you can tell she has a few secrets that are worth sharing.This is a book that certainly comes along at the right time: With much of the population moving into retirement age, and billions of dollars being ... Read more

$13.19 CAD

Is it possible to actually slow down the aging process? Health educator and medical intuitive Caroline Sutherland says yes; and when you look at this vital, energetic woman who’s in her mid-60s, you can tell she has a few secrets that are worth sharing.This is a book that certainly comes along at the right time: With much of the population moving into retirement age, and billions of dollars being
... Read more
Intro to Holistic Wellness: Ayurveda Style

by Rochel Marie Lawson ...

From Rochele M. Lawson, the owner of The Health, Healing & Wellness Center in Tracy, California and the host of, " Bringing Holistic Health and Wellness into Your Life " radio show comes "Intro to Holistic Wellness: Ayurveda Style ", the first in a series of e-Books based on the author's professional background in Allopathic Medicine and the principles of Ayurveda.According to Rochele Lawson , ... Read more

$2.99 CAD or Free with Kobo Plus

From Rochele M. Lawson, the owner of The Health, Healing & Wellness Center in Tracy, California and the host of, " Bringing Holistic Health and Wellness into Your Life " radio show comes "Intro to Holistic Wellness: Ayurveda Style ", the first in a series of e-Books based on the author's professional background in Allopathic Medicine and the principles of Ayurveda.According to Rochele Lawson ,
... Read more
FibroWHYalgia

by Susan E. Ingebretson ...

WIth her health spiraling out of control, Susan wanted to know why. Her tenacious research into the causes of chronic illness led her through a maze of traditional and nontraditional healing methods. She eventually connected the dots and found wellness. FibroWHYalgia is a half diary/half tutorial guide that exposes the facts, fibs, and fairytales of failing health and offers practical solutions. ... Read more

$13.99 CAD or Free with Kobo Plus

WIth her health spiraling out of control, Susan wanted to know why. Her tenacious research into the causes of chronic illness led her through a maze of traditional and nontraditional healing methods. She eventually connected the dots and found wellness. FibroWHYalgia is a half diary/half tutorial guide that exposes the facts, fibs, and fairytales of failing health and offers practical solutions.
... Read more
Your Guide to Health: Stress Management

Practical Ways to Relax and Be Healthy

by Eve Adamson ...

Discover practical ways to relax and eliminate stress with this comprehensive guide on stress management.Stress has become a national epidemic—but there is hope. With Your Guide to Health: Stress Managment, you'll learn how to manage stress and finally relax. With a little guidance, inspiration, and a commitment to help, stress doesn't stand a chance.A little stress isn't necessarily a bad thing, ... Read more

$7.99 CAD

Discover practical ways to relax and eliminate stress with this comprehensive guide on stress management.Stress has become a national epidemic—but there is hope. With Your Guide to Health: Stress Managment, you'll learn how to manage stress and finally relax. With a little guidance, inspiration, and a commitment to help, stress doesn't stand a chance.A little stress isn't necessarily a bad thing,
... Read more
The Motivational Approach to Natural Weight Loss

Forgetting Diets Forever

by Dr. Shana Schenker ...

Throw out your diet books. Forget deprivation, starvation, failure, and aggravation. Instead, settle in with this compact guide, which clearly explains how to combine the powers of your mind, body, and spirit for natural weight loss. The result will be a remarkably healthier you. The knowledge and insight in these pages will motivate you to transform your life and help you lose weight permanently ... Read more

$11.99 CAD

Throw out your diet books. Forget deprivation, starvation, failure, and aggravation. Instead, settle in with this compact guide, which clearly explains how to combine the powers of your mind, body, and spirit for natural weight loss. The result will be a remarkably healthier you. The knowledge and insight in these pages will motivate you to transform your life and help you lose weight permanently
... Read more
Self Empowerment

Get Great Ideas For Self Esteem, Self Empowerment, Self Improvement Books For Women, Self Improvement Motivation, Self Improvement Guide Discover How To Take Control

by George Tran ...

Self Empowerment gives you hard facts about self esteem, self confidence, self improvement books for women, self improvement motivation, self improvement guide discover how to take control and much more. ... Read more

$4.22 CAD

Self Empowerment gives you hard facts about self esteem, self confidence, self improvement books for women, self improvement motivation, self improvement guide discover how to take control and much more.
... Read more
How to Stay Young and Fit No Matter How Old You Get: Anti-Aging Secrets

by Sharon J. Scott ...

When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it.Learn how to think young, feel young and look young longer, naturally, ... Read more

$3.99 CAD or Free with Kobo Plus

When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it.Learn how to think young, feel young and look young longer, naturally,
... Read more
Overcoming Autoimmune

A 100% Natural Approach to Vibrant Health and Energy

by Tirzah Hawkins ...

Series Book 1 - Natural Health Warriors
Are you looking for an accessible and actionable book to help you restore your health? Then look no further.In the pages of this book, you will learn some things you can do immediately to start feeling better now. This information is presented in a concise, easy-to-read format to help the reader avoid overwhelm.You’ll learn how to rewire your thinking to become the healthy, energetic person you ... Read more

Free

Are you looking for an accessible and actionable book to help you restore your health? Then look no further.In the pages of this book, you will learn some things you can do immediately to start feeling better now. This information is presented in a concise, easy-to-read format to help the reader avoid overwhelm.You’ll learn how to rewire your thinking to become the healthy, energetic person you
... Read more
The Real Skinny: Seven Secrets of Successful Dieting & Weight Loss

by Rose Cain ...

The Real Skinny takes the reader on a funny and often poignant journey through the common pitfalls and most powerful principles of successful dieting and weight loss.Rose Cain is a certified personal trainer and a licensed educator in England & the USA. ... Read more

$8.99 CAD or Free with Kobo Plus

The Real Skinny takes the reader on a funny and often poignant journey through the common pitfalls and most powerful principles of successful dieting and weight loss.Rose Cain is a certified personal trainer and a licensed educator in England & the USA.
... Read more
Stop Smoking Now: The Ultimate Stop Smoking Guide, Learn How To Stop Smoking Permanently Without Side Effects Or Gaining Weight

by Dr. Michael Ericsson ...

This book contains proven steps and strategies on how to kick your smoking habit without worrying about gaining extra pounds and experiencing unpleasant side effects. Thousands of death cases have been reported every year in the United States due to the health risks caused by smoking cigarettes. Stop Smoking Now gives you effective tips to achieve a smoke-free and longer life.You might be ... Read more

$3.99 CAD or Free with Kobo Plus

This book contains proven steps and strategies on how to kick your smoking habit without worrying about gaining extra pounds and experiencing unpleasant side effects. Thousands of death cases have been reported every year in the United States due to the health risks caused by smoking cigarettes. Stop Smoking Now gives you effective tips to achieve a smoke-free and longer life.You might be
... Read more

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The Little Book of Diet Help

People who read this also enjoyed

How to Improve Your Sleep

The Body Knows... How to Stay Young

Intro to Holistic Wellness: Ayurveda Style

FibroWHYalgia

Your Guide to Health: Stress Management

The Motivational Approach to Natural Weight Loss

Self Empowerment

How to Stay Young and Fit No Matter How Old You Get: Anti-Aging Secrets

Overcoming Autoimmune

The Real Skinny: Seven Secrets of Successful Dieting & Weight Loss

Stop Smoking Now: The Ultimate Stop Smoking Guide, Learn How To Stop Smoking Permanently Without Side Effects Or Gaining Weight

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