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Lose Weight Here

The Metabolic Secret to Target Stubborn Fat and Fix Your Problem Areas

by Jade Teta, Keoni Teta ...

Tired of trying diets that don’t work or aren’t sustainable? Lose Weight Here is your diet antidote. From Drs. Jade and Keoni Teta, founders of Metabolic Effect, this revolutionary approach to weight loss and lean muscle toning works with your metabolism--through hormonal balance and strategic calorie reduction--to produce permanent weight loss and sustainable results.With customizable eating and ... Read more

$13.99 CAD

Tired of trying diets that don’t work or aren’t sustainable? Lose Weight Here is your diet antidote. From Drs. Jade and Keoni Teta, founders of Metabolic Effect, this revolutionary approach to weight loss and lean muscle toning works with your metabolism--through hormonal balance and strategic calorie reduction--to produce permanent weight loss and sustainable results.With customizable eating and
... Read more
The New ME Diet

Eat More, Work Out Less, and Actually Lose Weight While You Rest

by Jade Teta, Keoni Teta ...

“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”— J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing ItThe New ME Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less! ... Read more

$11.99 CAD

“At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning machine.”— J. J. Virgin, nutritionist to Dr. Phil and author of The Art of Losing ItThe New ME Diet is the revolutionary fitness program that enables you to build muscle and lose weight by working out less!
... Read more

Chocolate-Covered Katie

Over 80 Delicious Recipes That Are Secretly Good for You

by Katie Higgins ...

From one of the top 25 food websites in America and the "queen of healthy desserts," Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies ( Glamour magazine)!What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny ... Read more

$19.19 CAD

From one of the top 25 food websites in America and the "queen of healthy desserts," Katie Higgins, comes Chocolate Covered Katie's first cookbook with 80 never-before-seen recipes, such as Chocolate Obsession Cake, Peanut Butter Pudding Pops, and Ultimate Unbaked Brownies ( Glamour magazine)!What if you CAN eat all of your favorite desserts . . . and still be healthy and fit into your skinny
... Read more
The Great Southern Food Festival Cookbook

Celebrating Everything from Peaches to Peanuts, Onions to Okra

by Mindy Henderson ...

The Great Southern Food Festival Cookbook is a celebration of Southern food and fun with over 500 recipes with information on 100 great events.A food festival is a wonderfully American event that happens in small towns and large cities all over the South, celebrating everything from onions to peanuts, chocolate to chowder. This collection will be both cookbook and travel guide with delicious ... Read more

$10.99 CAD

The Great Southern Food Festival Cookbook is a celebration of Southern food and fun with over 500 recipes with information on 100 great events.A food festival is a wonderfully American event that happens in small towns and large cities all over the South, celebrating everything from onions to peanuts, chocolate to chowder. This collection will be both cookbook and travel guide with delicious
... Read more
The Elimination Diet

Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast

by Tom Malterre, Alissa Segersten ...

The diet designed just for you. “The Elimination Diet makes it easier than ever to customize your diet for improved health and wellness.” —Mark Hyman, MD, #1 New York Times–bestselling authorCould the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism?Yes—there is an age-old, powerful connection between what you eat and how you feel. Just as ... Read more

$15.99 CAD

Also available as: Audiobook

The diet designed just for you. “The Elimination Diet makes it easier than ever to customize your diet for improved health and wellness.” —Mark Hyman, MD, #1 New York Times–bestselling authorCould the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism?Yes—there is an age-old, powerful connection between what you eat and how you feel. Just as
... Read more

Also available as: Audiobook
Kombucha!

The Amazing Probiotic Tea that Cleanses, Heals, Energizes, and Detoxifies

by Eric Childs, Jessica Childs ...

The complete guide to kombucha— the wildly popular probiotic tea.Kombucha is lauded worldwide by healers, athletes, yogis, and other health-conscious souls, and is now going mainstream. Kombucha, a fermented tea beverage, has many cleansing, healing, and detoxifying effects.Eric and Jessica Childs, founders of Kombucha Brooklyn and experts on the wonders of kombucha, share their knowledge in this ... Read more

$6.99 CAD

The complete guide to kombucha— the wildly popular probiotic tea.Kombucha is lauded worldwide by healers, athletes, yogis, and other health-conscious souls, and is now going mainstream. Kombucha, a fermented tea beverage, has many cleansing, healing, and detoxifying effects.Eric and Jessica Childs, founders of Kombucha Brooklyn and experts on the wonders of kombucha, share their knowledge in this
... Read more
Preserving with Pomona's Pectin

The Revolutionary Low-Sugar, High-Flavor Method for Crafting and Canning Jams, Jellies, Conserves, and More

by Allison Carroll Duffy, Pomona's Universal Pectin ...

Craft low-sugar, high-flavor jams, jellies, and pie fillings with the updated, expanded edition of the official Pomona's Pectin cookbook.If you've ever made jam or jelly at home, you know most recipes require more sugar than fruit—oftentimes four to seven cups!—causing many people to look for other ways to preserve more naturally and with less sugar. Pomona's Pectin is the answer to this canning ... Read more

$17.59 CAD or Free with Kobo Plus

Craft low-sugar, high-flavor jams, jellies, and pie fillings with the updated, expanded edition of the official Pomona's Pectin cookbook.If you've ever made jam or jelly at home, you know most recipes require more sugar than fruit—oftentimes four to seven cups!—causing many people to look for other ways to preserve more naturally and with less sugar. Pomona's Pectin is the answer to this canning
... Read more
Holistic Dental Care

The Complete Guide to Healthy Teeth and Gums

by Nadine Artemis ...

A comprehensive guide to natural, do-it-yourself oral care, Holistic Dental Care introduces simple, at-home dental procedures that anyone can do. Highlighted with fifty-three full-color photos and illustrations, this book offers dental self-care strategies and practices that get to the core of the problems in our mouths--preventing issues from taking root and gently restoring dental health. Based ... Read more

$20.79 CAD

Also available as: Audiobook

A comprehensive guide to natural, do-it-yourself oral care, Holistic Dental Care introduces simple, at-home dental procedures that anyone can do. Highlighted with fifty-three full-color photos and illustrations, this book offers dental self-care strategies and practices that get to the core of the problems in our mouths--preventing issues from taking root and gently restoring dental health. Based
... Read more

Also available as: Audiobook
Nourishing Broth

An Old-Fashioned Remedy for the Modern World

by Sally Fallon Morell, Kaayla T. Daniel ...

The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation.Nourishing Broth:An Old-Fashioned Remedy for the Modern WorldNourishing Traditions examines where the modern food industry has hurt our nutrition and health through over ... Read more

$17.99 CAD

Also available as: Audiobook

The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation.Nourishing Broth:An Old-Fashioned Remedy for the Modern WorldNourishing Traditions examines where the modern food industry has hurt our nutrition and health through over
... Read more

Also available as: Audiobook
The Micronutrient Miracle

The 28-Day Plan to Lose Weight, Increase Your Energy, and Reverse Disease

by Jayson Calton PhD, Mira Calton CN ...

Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it.According to nutritionists Jayson and Mira Calton, micronutrients--vitamins and minerals essential for optimum health--are being stripped from our diet ... Read more

Was $13.99 CAD Now $9.99 CAD

Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it.According to nutritionists Jayson and Mira Calton, micronutrients--vitamins and minerals essential for optimum health--are being stripped from our diet
... Read more
Vitamin K2 And The Calcium Paradox

How a Little-Known Vitamin Could Save Your Life

by Kate Rheaume-Bleue ...

The secret to avoiding calcium-related osteoporosis and atherosclerosis While millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue ... Read more

$11.99 CAD

The secret to avoiding calcium-related osteoporosis and atherosclerosis While millions of people take calcium and Vitamin D supplements thinking they're helping their bones, the truth is, without the addition of Vitamin K2, such a health regimen could prove dangerous. Without Vitamin K2, the body cannot direct calcium to the bones where it's needed; instead, the calcium resides in soft tissue
... Read more
Dairy-Free Ice Cream

75 Recipes Made Without Eggs, Gluten, Soy, or Refined Sugar

by Kelly V. Brozyna ...

In "Dairy-Free Ice Cream" you will find all of your favorite ice cream flavors free of dairy, gluten, grains, soy, and refined sugar. Chapters include Cool Tips for Perfect Ice Cream, A History of Dairy-Free Ice Cream, The Classics, Coffee & Tea Ice Cream, Yogurt Pops & Sorbet, Ice Cream Cakes & Sandwiches, and Toppings.For both health and personal reasons, eliminating dairy has improved the lives ... Read more

$9.99 CAD

In "Dairy-Free Ice Cream" you will find all of your favorite ice cream flavors free of dairy, gluten, grains, soy, and refined sugar. Chapters include Cool Tips for Perfect Ice Cream, A History of Dairy-Free Ice Cream, The Classics, Coffee & Tea Ice Cream, Yogurt Pops & Sorbet, Ice Cream Cakes & Sandwiches, and Toppings.For both health and personal reasons, eliminating dairy has improved the lives
... Read more

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Lose Weight Here

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People who read these also enjoyed

Chocolate-Covered Katie

The Great Southern Food Festival Cookbook

The Elimination Diet

Kombucha!

Preserving with Pomona's Pectin

Holistic Dental Care

Nourishing Broth

The Micronutrient Miracle

Vitamin K2 And The Calcium Paradox

Dairy-Free Ice Cream

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