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“keble mcdermoth”

Showing 1 - 12 of 12 results for “keble mcdermoth”
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  • Spark Your Inner Fire, Unleash Your Full Potential

    by Keble McDermoth ...
    Are you tired of feeling stuck in life? Do you battle with your thoughts and find it challenging to accomplish the goals that you envision? Do you want to finally learn how to lose weight and build lean muscles?Well this is the book for you! Between these pages you will find the spark to help you to tackle some of your most pressing problems. This simple book will help you to balance your mind and ... Read more

    $13.73 CAD

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  • Emotional Intelligence: How To Quickly Develop Your Emotional Intelligence, Complete Guide To Improving Your Emotional Intelligence Today

    by Tom Norman ...
    "Emotional Intelligence: How To Quickly Develop Your Emotional Intelligence, Complete Guide To Improving Your Emotional Intelligence Today". Read on your PC, Mac, smart phone, tablet.The ability to control and express our own emotions is important, and so is our ability to respond, interpret and understand the emotions of people around us. Experts define this ability as Emotional Intelligence. ... Read more

    $3.99 CAD or Free with Kobo Plus

  • Fit Over 40 Challenge

    Six Weeks to Lose Fat, Build Muscle and Feel 20 Years Younger

    by David McGarry ...
    Baseball great Mickey Mantle once said, “If I knew I was going to live this long, I'd have taken better care of myself”.If you are rolling into your 40s, 50s or beyond, and your body just doesn’t look and feel as young and active as your mind, then it’s time for you to take the Fit Over 40 Challenge.Is it realistic for a 40 plus person, who hasn’t exactly been kind to their bodies in quite some ... Read more

    $3.92 CAD

  • All-Day Energy: 100 ways to boost your energy … now!

    by Syd Hoffman ...
    This book delivers motivation and tools to power up your life. Each energizing idea is easy to follow, inexpensive, and insightful.Open this book to:* Start moving - at first, just 5 minutes a day - and smiling as you feel more alive* Learn secrets for dining out you'll wish you knew years ago* Discover a plan to help you finally get some sleep* Eliminate metal habits making you less focused* ... Read more

    $5.99 CAD or Free with Kobo Plus

  • The Paleo Dieter's Missing Link

    The Complete, Practical Guide To Living The Paleo Diet

    by Adam Farrah ...
    By presenting Paleo eating as a diet genre as opposed to a static diet with black and white rules, The Paleo Dieter' s Missing Link empowers readers to create their own individualized diet, make decisions and choices for themselves and create a lifelong eating and living practice based on Paleo principles. Whether the reader s focus is on health, healing or athletic performance, the information in ... Read more

    $13.73 CAD or Free with Kobo Plus

  • Healthy Living: 30 Powerful Daily Habits to Transform Your Health, Lose Weight & Radiate Happiness

    Healthy Habits, Weight Loss, Motivation, Healthy Lifestyle

    by Carmen Reeves ...
    Series series Healthy Habits, Weight Loss, Motivation, Healthy Lifestyle
    30 Powerful Daily Habits to Transform Your Health, Lose Weight & Radiate HappinessYou’re reading this description because you’re looking for a solution. You’ve tried to fix your life with countless other methods that promise you the entire world but then, sadly, deliver absolutely nothing.You’ve wasted months of your life trying to get your head around complicated and time consuming solution, ... Read more

    Free

  • Transform

    Reclaim Your Body & Life From the Inside Out

    by Michelle Armstrong ...
    What's your story about food, exercise, and weight? A fitness instructor's guide to overcoming mental self-sabotage—and transforming your body and life.Transform is not like any other book about weight loss you've read. It's more than a diet prescription and exercise routine. There are plenty of books that can help you with that— Transform offers something new and profound.It's about shedding ... Read more

    $11.19 CAD or Free with Kobo Plus

  • Bulletproof Health and Fitness: Your Secret Key to High Achievement

    Six Simple Steps to Success, #3

    by Michal Stawicki ...
    Series Book 3 - Six Simple Steps to Success
    A Few Simple Habits Will Get You Fit and Healthy (Even If You Have No Time for Exercise and Don't Like Diets)What if you could shed excessive pounds simply by living your life? What if you could forget about ever needing sick leave? Wouldn't you like to be the Energizer Bunny in your own life, every day?Bulletproof Health and Fitness is a book for average people who can't suddenly switch to an ... Read more

    $4.99 CAD or Free with Kobo Plus

  • Help: I'm Being Held Prisoner By My Couch!

    5 Critical Keys to Go From Couch Potato to Fit & Free

    by Maarten Van Nus ...
    Series series 3rd Edition
    FINALLY! A health and fitness book that isn't full of exercises and eating plans AND is for BOOMERS!As part of the Baby Boomer generation, we all know that proper exercise and nutrition are good for us, right?So why don't we all do it? We all have our reasons…what are yours?I’m too busy...I'm too old to start now...I don't have the energy...I'm injured...I don't care...... ... Read more

    $5.30 CAD

  • I Decide

    21 Decisions Every Woman Should Make to Achieve Her Weightloss Breakthrough

    by Kara-Sue Sweeney ...
    Having struggled with her own weight for more than 25 years, Certified Personal Trainer Kara-Sue Sweeney often wondered if she was fighting a losing battle. Why were the diets not working? Why was the exercise not effective? Even when she discovered “clean eating” she still did not get lasting results until something remarkable happened…and it all began in her mind. I DECIDE is the game-changing ... Read more

    $8.23 CAD or Free with Kobo Plus

  • CORE 4 of Wellness: Nutrition | Physical Exercise | Stress Management | Spiritual Wellness

    by Kaushal B. Nanavati, MD ...
    CORE 4 of Wellness is a complete guide to help you manage your stress, improve relationships, and find balance and peace inside and out. This book provides an approach to wellness focusing on nutrition, physical exercise, stress management, and spiritual wellness.If you think of health care as a tree, think of the trunk as disease prevention, the branches as disease management, and the leaves as ... Read more

    $8.99 CAD or Free with Kobo Plus

  • Weight Loss: How To Lose Weight Naturally With Smart, Healthy Weight Loss Tips

    Weight Loss Success, #1

    by Haylie Furman ...
    Series Book 1 - Weight Loss Success
    Isn't It Time To Get The Fit, Healthy Body You Deserve?Do you want to lose weight, but don't know how to start? Have you tried to lose weight, but only found yourself on the roller coaster ride of "weight gain/weight loss"? Do you want to live a healthier lifestyle that will help to ensure permanent weight loss? If the answer to any or all of these questions is yes then you are invited to start on ... Read more

    $0.99 CAD or Free with Kobo Plus