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What If…? My Story Of Panic Attacks

by K.C. Rinehart ...

p align="justify"> Your life may be a mess because of panic. In act it may have turned into a nightmare. Now all you can do is hope you can get through the day without a panic attack. What you may not realize is that it is possible to have a day without panic. And it can start now. Today is the day to take your life back and to kick panic to the curb. You're ready to get over panic attacks. You're ... Read more

$5.96 CAD or Free with Kobo Plus

p align="justify"> Your life may be a mess because of panic. In act it may have turned into a nightmare. Now all you can do is hope you can get through the day without a panic attack. What you may not realize is that it is possible to have a day without panic. And it can start now. Today is the day to take your life back and to kick panic to the curb. You're ready to get over panic attacks. You're
... Read more

Living With It

A Survivor's Guide To Panic Attacks Revised Edition

by Bev Aisbett ...

The classic guide for panic attack sufferers - now fully revised and updated.Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome ... Read more

$15.99 CAD or Free with Kobo Plus

The classic guide for panic attack sufferers - now fully revised and updated.Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome
... Read more
How to Hug a Porcupine

Easy Ways to Love the Difficult People in Your Life

by Dr. Debbie Joffe Ellis ...

Series series Little Book. Big Idea.
**AS SEEN ON TIKTOK: Discover 101 easy communication strategies for dealing with difficult people—at home, at work, and in your community!Learn to calm the quills of difficult parents, children, colleagues, and even strangers.**Most of us know someone who always seems to cause problems or irritate others. The truth is these troublemakers haven’t necessarily asked to be this way. Sometimes we need ... Read more

$13.19 CAD

Also available as: Audiobook

**AS SEEN ON TIKTOK: Discover 101 easy communication strategies for dealing with difficult people—at home, at work, and in your community!Learn to calm the quills of difficult parents, children, colleagues, and even strangers.**Most of us know someone who always seems to cause problems or irritate others. The truth is these troublemakers haven’t necessarily asked to be this way. Sometimes we need
... Read more

Also available as: Audiobook
Planting Gardens in Graves

by r.h. Sin ...

r.h. Sin returns with a force in Planting Gardens in Graves: a powerful collection of poetry that hones in on the themes dearest to his readers. This original volume celebrates connection, mourns heartbreak, and above all, empowers its readers to seek the love they deserve. ... Read more

$14.99 CAD or Free with Kobo Plus

r.h. Sin returns with a force in Planting Gardens in Graves: a powerful collection of poetry that hones in on the themes dearest to his readers. This original volume celebrates connection, mourns heartbreak, and above all, empowers its readers to seek the love they deserve.
... Read more
Clinton Anderson

Lessons Well Learned

by Clinton Anderson ...

This engaging handbook examines the unparalleled effectiveness of the Downunder Horsemanship method of horse training and demonstrates how to apply the knowledge to everyday equestrian activities. Illustrated. ... Read more

$19.99 CAD or Free with Kobo Plus

This engaging handbook examines the unparalleled effectiveness of the Downunder Horsemanship method of horse training and demonstrates how to apply the knowledge to everyday equestrian activities. Illustrated.
... Read more
It's Only Too Late If You Don't Start Now

HOW TO CREATE YOUR SECOND LIFE AT ANY AGE

by Barbara Sher ...

It’s never too late—to reclaim your creativity, recapture long-lost dreams, and embark on an exciting new life!New York Times bestselling author Barbara Sher has transformed the lives of millions with her phenomenally successful books, workshops, and television appearances. Now, in a provocative new book, she offers a bold new strategy for creating a “second life”—no matter what your age!Combining ... Read more

$10.99 CAD

Also available as: Audiobook

It’s never too late—to reclaim your creativity, recapture long-lost dreams, and embark on an exciting new life!New York Times bestselling author Barbara Sher has transformed the lives of millions with her phenomenally successful books, workshops, and television appearances. Now, in a provocative new book, she offers a bold new strategy for creating a “second life”—no matter what your age!Combining
... Read more

Also available as: Audiobook
The Emotional Energy Factor

The Secrets High-Energy People Use to Beat Emotional Fatigue

by Mira Kirshenbaum ...

Do you wish you had more energy?Do you often feel drained, even after a good night’s sleep?Are there days when you can’t get going...when you just feel blah?If so, you’re not alone. You’re suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives. But you can regain your emotional energy forever with this groundbreaking book from psychotherapist and bestselling ... Read more

$10.99 CAD

Do you wish you had more energy?Do you often feel drained, even after a good night’s sleep?Are there days when you can’t get going...when you just feel blah?If so, you’re not alone. You’re suffering from emotional fatigue--an all too common outgrowth of our frenetic modern-day lives. But you can regain your emotional energy forever with this groundbreaking book from psychotherapist and bestselling
... Read more
Positive Parenting in Action

The How-To Guide for Putting Positive Parenting Principles into Action

by Rebecca Eanes, Laura Ling ...

We don't have to become adversaries with our children; doing so is very unnatural to our humanity. We are all wired for connection, for closeness, and for love. Positive parenting frees us to move from the traditional parenting roles which create friction and rebellion and allows us instead to move into a more natural role which creates cooperation and peace. The inevitable conflicts that arise in ... Read more

$5.63 CAD

We don't have to become adversaries with our children; doing so is very unnatural to our humanity. We are all wired for connection, for closeness, and for love. Positive parenting frees us to move from the traditional parenting roles which create friction and rebellion and allows us instead to move into a more natural role which creates cooperation and peace. The inevitable conflicts that arise in
... Read more
The Emotionally Unavailable Man

A Blueprint for Healing

by Patti Henry, M.Ed., L.P.C. ...

The Emotionally Unavailable Man is two books in one: One half is for the emotionally unavailable man and the other is for his partner. It details why men become emotionally unavailable and specifies the actions that can be taken by both men and women to realize improvement. It helps men . . .get their “power,”stop avoiding difficult situations,calm their partner’s anger,learn how to say “No,”set ... Read more

$11.21 CAD

The Emotionally Unavailable Man is two books in one: One half is for the emotionally unavailable man and the other is for his partner. It details why men become emotionally unavailable and specifies the actions that can be taken by both men and women to realize improvement. It helps men . . .get their “power,”stop avoiding difficult situations,calm their partner’s anger,learn how to say “No,”set
... Read more
Listen

Five Simple Tools to Meet Your Everyday Parenting Challenges

by Patty Wipfler, Tosha Schore ...

Listen introduces parents to five simple, practical skills even the most harried parent can use. These tools will help parents strengthen their connection with their child and help build their child’s intelligence, cooperation, and ability to learn as they grow. The book delivers detailed information accompanied by more than one hundred real-life stories from parents who’ve used this approach to ... Read more

$28.99 CAD

Listen introduces parents to five simple, practical skills even the most harried parent can use. These tools will help parents strengthen their connection with their child and help build their child’s intelligence, cooperation, and ability to learn as they grow. The book delivers detailed information accompanied by more than one hundred real-life stories from parents who’ve used this approach to
... Read more
Puppy Training: How To Train Your Puppy To Be A Well-Trained, Well-Behaved, and Happy Dog

Dog Training Series, #2

by Michael Kenssington ...

Series Book 2 - Dog Training Series
What Would It Mean To You To Have A Well-Trained, Well-Behaved, Happy Puppy?The best way to have a well-trained, well-behaved dog is to start with a well-trained, well-behaved puppy.The best possible time to start training your dog is when he/she is a puppy. If you stop and think about it for a moment, isn't it easier to create good habits in a puppy than to try to undo bad habits in a full-grown ... Read more

$3.99 CAD or Free with Kobo Plus

What Would It Mean To You To Have A Well-Trained, Well-Behaved, Happy Puppy?The best way to have a well-trained, well-behaved dog is to start with a well-trained, well-behaved puppy.The best possible time to start training your dog is when he/she is a puppy. If you stop and think about it for a moment, isn't it easier to create good habits in a puppy than to try to undo bad habits in a full-grown
... Read more
Why Can"t I Just Be Happy? A Realistic Approach To Happiness

by Rolf Nabb ...

"Why can't I just be happy?" We've all asked ourselves this question from time to time and we've all wondered why it's so hard. Considering that you probably include yourself in the vast majority of what I'll refer to as "us " you probably find yourself wondering this from time to time as well. From my years of observation and talking to people I've figured out that being a happy person is a ... Read more

$5.96 CAD or Free with Kobo Plus

"Why can't I just be happy?" We've all asked ourselves this question from time to time and we've all wondered why it's so hard. Considering that you probably include yourself in the vast majority of what I'll refer to as "us " you probably find yourself wondering this from time to time as well. From my years of observation and talking to people I've figured out that being a happy person is a
... Read more

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What If…? My Story Of Panic Attacks

People who read this also enjoyed

Living With It

How to Hug a Porcupine

Planting Gardens in Graves

Clinton Anderson

It's Only Too Late If You Don't Start Now

The Emotional Energy Factor

Positive Parenting in Action

The Emotionally Unavailable Man

Listen

Puppy Training: How To Train Your Puppy To Be A Well-Trained, Well-Behaved, and Happy Dog

Why Can"t I Just Be Happy? A Realistic Approach To Happiness

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