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Let That Sh*t Go

Find Peace of Mind and Happiness in Your Everyday

by Nina Purewal, Kate Petriw ...

INTERNATIONAL BESTSELLER"Stomach stress gurgles are no match for this spinning rolodex of chill pills." Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happiness EquationLife is stressful as f*ck. But it doesn’t have to be.It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents ... Read more

$13.99 CAD

Also available as: Audiobook

INTERNATIONAL BESTSELLER"Stomach stress gurgles are no match for this spinning rolodex of chill pills." Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happiness EquationLife is stressful as f*ck. But it doesn’t have to be.It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents
... Read more

Also available as: Audiobook
Audiobook

Audiobook

Let That Sh*t Go

Find Peace of Mind and Happiness in Your Everyday

by Nina Purewal, Kate Petriw ...

Narrated by Nina Purewal, Kate Petriw ...

Unabridged

8 hours 4 min

INTERNATIONAL BESTSELLER""Stomach stress gurgles are no match for this spinning rolodex of chill pills."" Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happiness EquationLife is stressful as f*ck. But it doesn’t have to be.It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents ... Read more

$32.99 CAD

Also available as: eBook

INTERNATIONAL BESTSELLER""Stomach stress gurgles are no match for this spinning rolodex of chill pills."" Neil Pasricha, #1 bestselling author of The Book of Awesome and The Happiness EquationLife is stressful as f*ck. But it doesn’t have to be.It’s no wonder you can’t calm down: your to-do list is as long as your arm, your bank balance keeps dropping, you feel guilty for not calling your parents
... Read more

Also available as: eBook
Let That Sh*t Go Journal

Learn How to Diffuse Your Stressors, Love Yourself Like You Mean It, Let Go of What You Can't Control, Live Authentically, Leverage the F-Word (Forgiveness), and Be More Present

by Nina Purewal, Kate Petriw ...

Ready to put Let That Sh*t Go’s principles and tactics into action? This journal is packed with reflective prompts, mindfulness exercises, affirmations, and strategies to help you learn how to clear out mental clutter and tune into calm.This journal is based on chapters of the international bestselling book and written in Nina and Kate’s signature cheeky and no filter approach. Learn how to ... Read more

$13.99 CAD

Ready to put Let That Sh*t Go’s principles and tactics into action? This journal is packed with reflective prompts, mindfulness exercises, affirmations, and strategies to help you learn how to clear out mental clutter and tune into calm.This journal is based on chapters of the international bestselling book and written in Nina and Kate’s signature cheeky and no filter approach. Learn how to
... Read more

Audiobook

Audiobook

Please Yourself

How to Stop People-Pleasing and Transform the Way You Live

by Emma Reed Turrell ...

Narrated by Emma Reed Turrell ...

Unabridged

6 hours 53 min

We are all people-pleasers in one way or another – even those who deny it.Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to ... Read more

$26.99 CAD

Also available as: eBook

We are all people-pleasers in one way or another – even those who deny it.Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to
... Read more

Also available as: eBook
Audiobook

Audiobook

Calm the F*ck Down

How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get On With Your Life

by Sarah Knight ...

Narrated by Sarah Knight ...

Series series A No F*cks Given Guide
Unabridged

4 hours 32 min

Tame anxiety and take back control of your life with this no-f*cks-given guide to dealing with stress and worry from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck**. ?****"Genius." —**CosmopolitanDo you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what if... ... Read more

$24.99 CAD

Also available as: eBook

Tame anxiety and take back control of your life with this no-f*cks-given guide to dealing with stress and worry from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck**. ?****"Genius." —**CosmopolitanDo you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what if...
... Read more

Also available as: eBook
Audiobook

Audiobook

Mindfulness in Eight Weeks

The revolutionary 8 week plan to clear your mind and calm your life

by Michael Chaskalson ...

Narrated by Michael Chaskalson ...

Unabridged

10 hours 33 min

Expert instructor, Michael Chaskalson, who teaches on an acclaimed university-based mindfulness programme, brings new ease to practising the art of Mindfulness in his do-it-yourself, step-by-step guide – Mindfulness in Eight Weeks.Praised by the UK’s National Institute for Health and Excellence and prescribed by the NHS, Mindfulness is fast becoming a revered and popular method used by healthcare ... Read more

$34.99 CAD

Also available as: eBook

Expert instructor, Michael Chaskalson, who teaches on an acclaimed university-based mindfulness programme, brings new ease to practising the art of Mindfulness in his do-it-yourself, step-by-step guide – Mindfulness in Eight Weeks.Praised by the UK’s National Institute for Health and Excellence and prescribed by the NHS, Mindfulness is fast becoming a revered and popular method used by healthcare
... Read more

Also available as: eBook
Audiobook

Audiobook

The 4% Fix

How One Hour Can Change Your Life

by Karma Brown ...

Narrated by Ann Marie Gideon ...

Unabridged

5 hours 42 min

How to find guilt-free time for what you really want to do, and why itmattersDo you feel like you’re always busy, even as yourto-do list continues to grow?Do you think you can’t keep up as it is, let alone add another thing toyour plate?Anaward-winning journalist, avid reader and new mom, Karma Brown dreamed ofwriting her first novel. But between diapers and tight deadlines, how could she?Like... ... Read more

$28.99 CAD

Also available as: eBook

How to find guilt-free time for what you really want to do, and why itmattersDo you feel like you’re always busy, even as yourto-do list continues to grow?Do you think you can’t keep up as it is, let alone add another thing toyour plate?Anaward-winning journalist, avid reader and new mom, Karma Brown dreamed ofwriting her first novel. But between diapers and tight deadlines, how could she?Like...
... Read more

Also available as: eBook
Audiobook

Audiobook

Don't Overthink It

Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life

by Anne Bogel ...

Narrated by Anne Bogel ...

Unabridged

4 hours 28 min

We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?Anne Bogel's answer is no. Not only can you overcome negative thought patterns ... Read more

$22.99 CAD or Free with Kobo Plus

Also available as: eBook

We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it doesn't feel like something we can choose to stop doing. It feels like something we're wired to do, something we just can't escape. But is it?Anne Bogel's answer is no. Not only can you overcome negative thought patterns
... Read more

Also available as: eBook
Audiobook

Audiobook

Simplify Your Life

Waste Less, Value More, Go Minimalist

by Mary Conroy ...

Narrated by Laurel Lefkow ...

Unabridged

5 hours 47 min

**Minimalism is for rich people who live in big, empty, white homes, right? Wrong.**Minimalism isn't just about displaying your food staples in glass jars or having chic Scandi furniture. It can be a beautiful, enriching, and life-transforming practice that, at its core, is all about re-establishing what holds value in your life and letting go of what does not.Simplify Your Life is about exactly ... Read more

$19.99 CAD

Also available as: eBook

**Minimalism is for rich people who live in big, empty, white homes, right? Wrong.**Minimalism isn't just about displaying your food staples in glass jars or having chic Scandi furniture. It can be a beautiful, enriching, and life-transforming practice that, at its core, is all about re-establishing what holds value in your life and letting go of what does not.Simplify Your Life is about exactly
... Read more

Also available as: eBook
Please Yourself

How to Stop People-Pleasing and Transform the Way You Live

by Emma Reed Turrell ...

We are all people-pleasers in one way or another – even those who deny it.Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to ... Read more

$19.99 CAD

Also available as: Audiobook

We are all people-pleasers in one way or another – even those who deny it.Whether at work, home or in our relationships, we all know how it feels to want people to like us. The problem comes when we give up our own needs along the way.In this life-changing book, psychotherapist Emma Reed Turrell explains the different ‘types’ of people-pleaser and provides practical, reassuring advice on how to
... Read more

Also available as: Audiobook
The 4% Fix

How One Hour Can Change Your Life

by Karma Brown ...

How to find guilt-free time for what you really want to do, and why itmattersDo you feel like you’re always busy, even as yourto-do list continues to grow?Do you think you can’t keep up as it is, let alone add another thing toyour plate?Anaward-winning journalist, avid reader and new mom, Karma Brown dreamed ofwriting her first novel. But between diapers and tight deadlines, how could she?Like so ... Read more

$13.99 CAD

Also available as: Audiobook

How to find guilt-free time for what you really want to do, and why itmattersDo you feel like you’re always busy, even as yourto-do list continues to grow?Do you think you can’t keep up as it is, let alone add another thing toyour plate?Anaward-winning journalist, avid reader and new mom, Karma Brown dreamed ofwriting her first novel. But between diapers and tight deadlines, how could she?Like so
... Read more

Also available as: Audiobook
Don't Overthink It

Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life

by Anne Bogel ...

WALL STREET JOURNAL **BESTSELLERYou are not doomed to a life of overthinking.**We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it feels like something we just can't escape. But is it?Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are ... Read more

$14.99 CAD

Also available as: Audiobook

WALL STREET JOURNAL **BESTSELLERYou are not doomed to a life of overthinking.**We've all been there: stuck in a cycle of what-ifs, plagued by indecision, paralyzed by the fear of getting it wrong. Nobody wants to live a life of constant overthinking, but it feels like something we just can't escape. But is it?Anne Bogel's answer is no. Not only can you overcome negative thought patterns that are
... Read more

Also available as: Audiobook

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Let That Sh*t Go

Let That Sh*t Go

Let That Sh*t Go Journal

People who read these also enjoyed

Please Yourself

Calm the F*ck Down

Mindfulness in Eight Weeks

The 4% Fix

Don't Overthink It

Simplify Your Life

Please Yourself

The 4% Fix

Don't Overthink It

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