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“karuna cayton”

Showing 1 - 12 of 12 results for “karuna cayton”
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  • The Misleading Mind

    How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them

    by Karuna Cayton ...
    Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react the way they mislead. The lively exercises and inspiring real-world examples ... Read more

    $14.99 CAD or Free with Kobo Plus

  • 6 Myths We Live By

    And How to Overcome Them

    by Karuna Cayton ...
    Buddhist wisdom for everyday problems rooted in Buddhist psychology and meditation, 6 Myths We Live By shows us how to uncover our misperceptions and leads us on a path to self-development.The truth is you probably believe all sorts of myths, but you don’t even know it. To escape any hardship, any suffering or discomfort, we all believe myths about how the world works and how we live in that world ... Read more

    $20.00 CAD

  • Audiobook

    The Misleading Mind

    How We Create Our Own Problems and How Buddhist Psychology Can Help Us Solve Them

    by Karuna Cayton ...
    Narrated by Stephen R. Thorne ...

    Unabridged

    8 hours 54 min

    Buddhism asserts that we each have the potential to free ourselves from the prison of our problems. As practiced for more than twenty-six hundred years, the process involves working with, rather than against, our depression, anxiety, and compulsions. We do this by recognizing the habitual ways our minds perceive and react—the way they mislead. The lively exercises and inspiring real-world examples ... Read more

    $29.99 CAD or Free with Kobo Plus

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    Happiness

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    In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives.Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an ... Read more

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    Slight Edge, The

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    The Slight Edge is a way of thinking, a way of processing information that enables you to make the daily choices that will lead you to the success and happiness you desire. Learn why some people make dream after dream come true, while others just continue dreaming and spend their lives building dreams for someone else. It's not just another self-help motivation tool of methods you must learn in ... Read more

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    Steve Jobs

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    Abridged

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    Bones Are Forever

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  • Eight Mindful Steps to Happiness

    Walking the Buddha's Path

    In the same engaging style that has endeared him to readers of Mindfulness In Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving ... Read more

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    The Subtle Art of Not Giving a F*ck

    A Counterintuitive Approach to Living a Good Life

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    #1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be ... Read more

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    The Hunger Games (Hunger Games, Book One)

    Narrated by Tatiana Maslany ...
    Series Audiobook 1 - The Hunger Games

    Unabridged

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    This Special Edition of The Hunger Games includes the most extensive interview Suzanne Collins has given since the publication of The Hunger Games; an absorbing behind-the-scenes look at the creation of the series; and an engaging archival conversation between Suzanne Collins and YA legend Walter Dean Myers on writing about war. The Special Edition answers many questions fans have had over the ... Read more

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