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Unlearn Pain

The Successful Techniques And Exercises Of Psychological Pain Management

by Jutta Richter ...

Series series Medicine (R0)
This book shows concrete techniques and exercises of psychological pain management, with which it is possible to reduce pain permanently. It is aimed at all pain patients who want to actively manage pain and at all therapists and doctors who want to support their patients in this. The more than 30 successful techniques and exercises, such as mindfulness exercises, relaxation techniques or hypnosis ... Read more

$44.99 CAD

This book shows concrete techniques and exercises of psychological pain management, with which it is possible to reduce pain permanently. It is aimed at all pain patients who want to actively manage pain and at all therapists and doctors who want to support their patients in this. The more than 30 successful techniques and exercises, such as mindfulness exercises, relaxation techniques or hypnosis
... Read more
Beyond the Station Lies the Sea

by Jutta Richter ...

Translated by Anna Brailovsky ...

This fable-like novella about a homeless boy's quest to make it to the beach offers "a darkly poetic, masterfully crafted view of life on the streets" ( Publishers Weekly).From the celebrated author of The Cat: Or, How I Lost Eternity comes a tale of adventure, suspense, and friendship. Cosmos and Niner have adapted to being homeless, but they decide to set out on a journey to the beach where they ... Read more

$8.99 CAD or Free with Kobo Plus

This fable-like novella about a homeless boy's quest to make it to the beach offers "a darkly poetic, masterfully crafted view of life on the streets" ( Publishers Weekly).From the celebrated author of The Cat: Or, How I Lost Eternity comes a tale of adventure, suspense, and friendship. Cosmos and Niner have adapted to being homeless, but they decide to set out on a journey to the beach where they
... Read more

Illusions

How to escape the labyrinth of destructive emotions

by Ingeborg Bosch ...

Translated by Chantal Spapens ...

'Nobody really cares about me' 'When I can, I avoid confrontations' 'I do everything, just to be liked' 'In the end, it's never good enough' 'Occasionally I want to smash anything and everything' Strong emotions and negative thoughts can rule our lives if we don't know where they originate from, how we can handle them or how we can liberate ourselves from them. This can result in mere survival, ... Read more

$16.99 CAD or Free with Kobo Plus

'Nobody really cares about me' 'When I can, I avoid confrontations' 'I do everything, just to be liked' 'In the end, it's never good enough' 'Occasionally I want to smash anything and everything' Strong emotions and negative thoughts can rule our lives if we don't know where they originate from, how we can handle them or how we can liberate ourselves from them. This can result in mere survival,
... Read more
Self Science

A Guide to the Mind and Your Brain's Potential

by Mandy Wintink, PhD ...

Self Science takes the study of the brain out of the laboratory and into the light. After years of seeing how evidence-based practices ignore the individual and fall into generalizations, Dr. Mandy Wintink decided there had to be another way. Looking beyond her training in traditional neuroscience, she embarked on a journey to better understand the way her own brain works and discovered a holistic ... Read more

$8.99 CAD

Self Science takes the study of the brain out of the laboratory and into the light. After years of seeing how evidence-based practices ignore the individual and fall into generalizations, Dr. Mandy Wintink decided there had to be another way. Looking beyond her training in traditional neuroscience, she embarked on a journey to better understand the way her own brain works and discovered a holistic
... Read more
Train Your Brain: Mental Toughness Training For Winning In Life Now!

Improving Cognitive Skills without Overworking the Brain

by Jason Scotts ...

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain: Mental Toughness Training For Winning In Life Now!" You can't go wrong with this book because it's ... Read more

$4.99 CAD or Free with Kobo Plus

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain: Mental Toughness Training For Winning In Life Now!" You can't go wrong with this book because it's
... Read more
The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body In the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

by Goldmine Reads ...

Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent three decades studying how trauma shapes the body and the brain which affects the trauma victim’s capacity ... Read more

$3.99 CAD

Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent three decades studying how trauma shapes the body and the brain which affects the trauma victim’s capacity
... Read more
A Calm Brain

How to Relax into a Stress-Free, High-Powered Life

by Gayatri Devi ...

A successful life doesn’t mean you have to experience chronic stress. Now, Dr. Gayatri Devi shows in A Calm Brain how you can cultivate an optimal mental and physical state of focused peaceful awareness by tapping into your body’s hard-wired natural relaxation system.Our ancestors used the fight-or-flight mechanism to protect themselves from predators. We use it to fend off daily crises. In a ... Read more

$16.99 CAD

A successful life doesn’t mean you have to experience chronic stress. Now, Dr. Gayatri Devi shows in A Calm Brain how you can cultivate an optimal mental and physical state of focused peaceful awareness by tapping into your body’s hard-wired natural relaxation system.Our ancestors used the fight-or-flight mechanism to protect themselves from predators. We use it to fend off daily crises. In a
... Read more
How to Boost Your Mind and Memory

Self Help

by James Peter Andrews ...

Series series Self Help
Thank you for your interest in the for self help series.The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only ... Read more

$2.99 CAD or Free with Kobo Plus

Thank you for your interest in the for self help series.The self help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only
... Read more
Train Your Brain & Mental Strength : How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance

(Special 2 In 1 Exclusive Edition)

by Jason Scotts ...

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain & Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental ... Read more

$6.99 CAD

Let's face it, especially these days, there's a lot going on and things are constantly coming at us to the point where overload sets in and mentally our brain is just not handling it. If that describes you, there's something you can do about it starting now. Get your hands on "Train Your Brain & Mental Strength: How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental
... Read more
The Hidden Psychology of Pain

The Use of Understanding to Heal Chronic Pain

by Dr. James Alexander ...

Chronic pain has been correctly described as the invisible crisis at the heart of contemporary life.Despite stunning advances in other areas of medical science, no similar breakthrough in the treatment of chronic pain has resulted from an exclusive focus on the body. Dr James Alexander’s young life was redefined by a tragic car accident in his late teens, and the chronic physical and emotional ... Read more

$11.99 CAD

Chronic pain has been correctly described as the invisible crisis at the heart of contemporary life.Despite stunning advances in other areas of medical science, no similar breakthrough in the treatment of chronic pain has resulted from an exclusive focus on the body. Dr James Alexander’s young life was redefined by a tragic car accident in his late teens, and the chronic physical and emotional
... Read more
Magic in Practice (Second Edition)

Introducing Medical NLP: the art and science of language in healing and health

by Garner Thomson, Dr Khalid Khan ...

This is the second edition of this highly respected introduction to Medical Neurolinguistic Programming, which remains the official handbook of the Society for Medical NLP. Based on the work of Dr Richard Bandler, Medical NLP has developed to become a discipline in its own right, guided by Garner Thomson. Revised and updated throughout, significant new sections have been added on: priming, ... Read more

$12.99 CAD or Free with Kobo Plus

This is the second edition of this highly respected introduction to Medical Neurolinguistic Programming, which remains the official handbook of the Society for Medical NLP. Based on the work of Dr Richard Bandler, Medical NLP has developed to become a discipline in its own right, guided by Garner Thomson. Revised and updated throughout, significant new sections have been added on: priming,
... Read more
Coherent Breathing

Aligning Breath and Heart

by Wilfried Ehrmann ...

Coherent Breathing can be an invaluable help for relieving and healing many if not all the problems and sufferings of our bodies and souls. Being interested in one's breathing always implies being interested in one self, one's body and spirit, health and inner balance. ... Read more

$17.99 CAD

Coherent Breathing can be an invaluable help for relieving and healing many if not all the problems and sufferings of our bodies and souls. Being interested in one's breathing always implies being interested in one self, one's body and spirit, health and inner balance.
... Read more

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Unlearn Pain

Beyond the Station Lies the Sea

People who read these also enjoyed

Illusions

Self Science

Train Your Brain: Mental Toughness Training For Winning In Life Now!

The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body In the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

A Calm Brain

How to Boost Your Mind and Memory

Train Your Brain & Mental Strength : How to Train Your Brain for Mental Toughness & 7 Core Lessons to Achieve Peak Mental Performance

The Hidden Psychology of Pain

Magic in Practice (Second Edition)

Coherent Breathing

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Top Series in Canada

Medicine (R0)

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