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Determined Runners

Kenyan running and training

by Justin Lagat ...

This first hand book, written by an athlete who has lived in the same training camps with the world's top runners, trained and shared the same experiences with them for over ten years now, may change your perceptions about these world beaters after you learn how much they sacrifice in their training. ... Read more

$6.33 CAD

This first hand book, written by an athlete who has lived in the same training camps with the world's top runners, trained and shared the same experiences with them for over ten years now, may change your perceptions about these world beaters after you learn how much they sacrifice in their training.
... Read more
11 Short Stories for Kids and Adults

East Africa's Culture, Beliefs and Way of life

by JUSTIN LAGAT ...

Oral literature has always been part of the East African culture since time immemorial. Stories have been passed on from the older to the younger generations, mostly to inculcate good values in life such as honesty, courage, hard work, respect and humility, among others.In all the eleven short stories in this collection, I strived to do the same. Most of the stories here are out of my personal ... Read more

$3.79 CAD

Oral literature has always been part of the East African culture since time immemorial. Stories have been passed on from the older to the younger generations, mostly to inculcate good values in life such as honesty, courage, hard work, respect and humility, among others.In all the eleven short stories in this collection, I strived to do the same. Most of the stories here are out of my personal
... Read more
Ideal Places to Train in Kenya

Why athletes choose Kenya as their training destination

by JUSTIN LAGAT ...

From Iten, to Eldoret, to Nyahururu, to Kapsabet, to Kaptagat, to Ngong, and to many other places, it is always hard for an athlete to know which place exactly meets their needs as an ideal place for them to train.This booklet, in a brief but insightful way, helps one know what to expect in the different training destinations in Kenya, the pros and cons of living in a hotel versus renting a house, ... Read more

Free

From Iten, to Eldoret, to Nyahururu, to Kapsabet, to Kaptagat, to Ngong, and to many other places, it is always hard for an athlete to know which place exactly meets their needs as an ideal place for them to train.This booklet, in a brief but insightful way, helps one know what to expect in the different training destinations in Kenya, the pros and cons of living in a hotel versus renting a house,
... Read more

The Betrayal of Africa

A Groundwork Guide

by Gerald Caplan, Jane Springer ...

Series Book 6 - Groundwork Guides
"[The Groundwork Guides] are excellent books, mandatory for school libraries and the increasing body of young people prepared to take ownership of the situations and problems previous generations have left them." -- Globe and MailThink Africa, and many people think of brutal war, endless famine, pervasive corruption, unworthy rulers, universal poverty, an AIDS epidemic out of control. As this book ... Read more

$8.99 CAD or Free with Kobo Plus

"[The Groundwork Guides] are excellent books, mandatory for school libraries and the increasing body of young people prepared to take ownership of the situations and problems previous generations have left them." -- Globe and MailThink Africa, and many people think of brutal war, endless famine, pervasive corruption, unworthy rulers, universal poverty, an AIDS epidemic out of control. As this book
... Read more
Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

An Athlete's Guide to Inner Excellence

by Gary Mack, David Casstevens ...

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... Read more

$20.99 CAD

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
... Read more
Zen and the Art of Running

The Path to Making Peace with Your Pace

by Larry Shapiro ...

All that I am, I am because of my mind. --Paavo Nurmi, Olympic runner with nine gold medals in track & fieldAll runners strive to get in the "zone," but here they'll learn to enter the ZEN "zone"! By adopting Buddha's mindful approach, you will discover you can run longer, faster, and harder. This book shows how to align body and mind for success on - and off - the track! Iron Man triathlete and ... Read more

$18.99 CAD

All that I am, I am because of my mind. --Paavo Nurmi, Olympic runner with nine gold medals in track & fieldAll runners strive to get in the "zone," but here they'll learn to enter the ZEN "zone"! By adopting Buddha's mindful approach, you will discover you can run longer, faster, and harder. This book shows how to align body and mind for success on - and off - the track! Iron Man triathlete and
... Read more
Forensic Anthropology

by Angela Libal ...

Series series Solving Crimes With Science: Forensics
Welcome to the exciting world of forensic investigation—the science of solving crimes. This introduces the field of forensic anthropology, where scientists and criminal investigators use the human skeleton to solve some of the world's most mysterious and violent crimes. From the nineteenth-century murderer who boiled his wife in a vat of acid, to the modern-day pig farmer accused of murdering more ... Read more

$10.99 CAD

Welcome to the exciting world of forensic investigation—the science of solving crimes. This introduces the field of forensic anthropology, where scientists and criminal investigators use the human skeleton to solve some of the world's most mysterious and violent crimes. From the nineteenth-century murderer who boiled his wife in a vat of acid, to the modern-day pig farmer accused of murdering more
... Read more
A Primate's Memoir

A Neuroscientist's Unconventional Life Among the Baboons

by Robert M. Sapolsky ...

In the tradition of Jane Goodall and Dian Fossey, Robert Sapolsky, a foremost science writer and recipient of a MacArthur Genius Grant, tells the mesmerizing story of his twenty-one years in remote Kenya with a troop of savanna baboons."I had never planned to become a savanna baboon when I grew up; instead, I had always assumed I would become a mountain gorilla,” writes Robert Sapolsky in this ... Read more

$13.99 CAD

Also available as: Audiobook

In the tradition of Jane Goodall and Dian Fossey, Robert Sapolsky, a foremost science writer and recipient of a MacArthur Genius Grant, tells the mesmerizing story of his twenty-one years in remote Kenya with a troop of savanna baboons."I had never planned to become a savanna baboon when I grew up; instead, I had always assumed I would become a mountain gorilla,” writes Robert Sapolsky in this
... Read more

Also available as: Audiobook
Planet Earth Strangest Places

Fun Facts and Pictures for Kids

by Speedy Publishing ...

A child's imagination will be sparked by seeing things of the earth that were never talked about in school or at home. This will let children know that there is a world out there they do not even know about. This will also make children wonder what goes on in these strange places. Some children will even develop the goal to visit some of these places when they get older. Most children do not know ... Read more

$4.99 CAD

A child's imagination will be sparked by seeing things of the earth that were never talked about in school or at home. This will let children know that there is a world out there they do not even know about. This will also make children wonder what goes on in these strange places. Some children will even develop the goal to visit some of these places when they get older. Most children do not know
... Read more
Amazing Africa Projects

You Can Build Yourself

by Carla Mooney ...

Illustrated by Megan Sterns ...

Series series Build It Yourself
While Africa is one continent it contains many diverse countries. Amazing Africa Projects You Can BuildYourself introduces readers ages 9 and up to the stunning landscapes, ancient civilizations and ethnic groups, unique traditions, and amazing wildlife of the vast African continent.With 25 fun projects that kids can complete using common household supplies and many recycled materials, kids learn ... Read more

$14.99 CAD or Free with Kobo Plus

While Africa is one continent it contains many diverse countries. Amazing Africa Projects You Can BuildYourself introduces readers ages 9 and up to the stunning landscapes, ancient civilizations and ethnic groups, unique traditions, and amazing wildlife of the vast African continent.With 25 fun projects that kids can complete using common household supplies and many recycled materials, kids learn
... Read more
The Naked Olympics

The True Story of the Ancient Games

by Tony Perrottet ...

What was it like to attend the ancient Olympic Games?With the summer Olympics’ return to Athens, Tony Perrottet delves into the ancient world and lets the Greek Games begin again. The acclaimed author of Pagan Holiday brings attitude, erudition, and humor to the fascinating story of the original Olympic festival, tracking the event day by day to re-create the experience in all its compelling ... Read more

$9.99 CAD

What was it like to attend the ancient Olympic Games?With the summer Olympics’ return to Athens, Tony Perrottet delves into the ancient world and lets the Greek Games begin again. The acclaimed author of Pagan Holiday brings attitude, erudition, and humor to the fascinating story of the original Olympic festival, tracking the event day by day to re-create the experience in all its compelling
... Read more
Great Medieval Projects

You Can Build Yourself

by Kris Bordessa ...

Illustrated by Shawn Braley ...

Series series Build It Yourself
Great Medieval Projects You Can Build Yourself brings the Middle Ages in Europe alive through hands-on activities for kids ages 9-12. Addressing various aspects of medieval life, this book provides historically accurate details of the period leading up to the Renaissance. From monastic life to castle living, villages to towns, each section offers a glimpse into the daily existence of the people ... Read more

$14.99 CAD or Free with Kobo Plus

Great Medieval Projects You Can Build Yourself brings the Middle Ages in Europe alive through hands-on activities for kids ages 9-12. Addressing various aspects of medieval life, this book provides historically accurate details of the period leading up to the Renaissance. From monastic life to castle living, villages to towns, each section offers a glimpse into the daily existence of the people
... Read more

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Recommended For You

“justin lagat”

Determined Runners

11 Short Stories for Kids and Adults

Ideal Places to Train in Kenya

People who read these also enjoyed

The Betrayal of Africa

Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

Zen and the Art of Running

Forensic Anthropology

A Primate's Memoir

Planet Earth Strangest Places

Amazing Africa Projects

The Naked Olympics

Great Medieval Projects

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