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Includes eBooks

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Living With Fibromyalgia

by Justa Mann ...

Living with fibromyalgia means navigating pain, fatigue, uncertainty, and resilience every day. This honest, compassionate book explores the reality of good days, bad days, and everything in between—without false promises or toxic positivity.Offering practical guidance, emotional validation, and lived understanding, it helps readers feel seen, supported, and less alone. This is not a cure—it's a ... Read more

$9.99 CAD or Free with Kobo Plus

Living with fibromyalgia means navigating pain, fatigue, uncertainty, and resilience every day. This honest, compassionate book explores the reality of good days, bad days, and everything in between—without false promises or toxic positivity.Offering practical guidance, emotional validation, and lived understanding, it helps readers feel seen, supported, and less alone. This is not a cure—it's a
... Read more
The Fuckery of Life

by Justa Mann ...

Life can be brutal, unfair, and exhausting. The Fuckery of Life is an honest, no-nonsense self-help book for people living with mental illness, chronic pain, trauma, and the daily effort of just staying here.This book isn't about fixing yourself or forcing positivity. It's about surviving, adapting, asking for help, setting boundaries, and getting through life one messy day at a time.Because the ... Read more

$10.99 CAD or Free with Kobo Plus

Life can be brutal, unfair, and exhausting. The Fuckery of Life is an honest, no-nonsense self-help book for people living with mental illness, chronic pain, trauma, and the daily effort of just staying here.This book isn't about fixing yourself or forcing positivity. It's about surviving, adapting, asking for help, setting boundaries, and getting through life one messy day at a time.Because the
... Read more
Estable Suficiente

by Justa Mann ...

Vivir con el trastorno bipolar o con otros trastornos del estado de ánimo no es una historia de superación perfecta. Es una experiencia compleja, cambiante y profundamente humana.Estable Suficiente es una guía honesta y realista sobre diagnóstico, medicación, consumo de sustancias, trabajo, relaciones y estabilidad emocional. Sin promesas vacías ni lenguaje clínico innecesario, este libro acompaña ... Read more

$13.99 CAD or Free with Kobo Plus

Vivir con el trastorno bipolar o con otros trastornos del estado de ánimo no es una historia de superación perfecta. Es una experiencia compleja, cambiante y profundamente humana.Estable Suficiente es una guía honesta y realista sobre diagnóstico, medicación, consumo de sustancias, trabajo, relaciones y estabilidad emocional. Sin promesas vacías ni lenguaje clínico innecesario, este libro acompaña
... Read more
Stable Enough

by Justa Mann ...

Living with bipolar disorder or a mood disorder isn't about being "fixed." It's about learning how to live well with the brain you have.Stable Enough is a practical, honest guide to bipolar disorder and other mood disorders—covering diagnosis, medication, substances, work, relationships, crisis planning, and long-term stability without false promises or toxic positivity.This book isn't about ... Read more

$13.99 CAD or Free with Kobo Plus

Living with bipolar disorder or a mood disorder isn't about being "fixed." It's about learning how to live well with the brain you have.Stable Enough is a practical, honest guide to bipolar disorder and other mood disorders—covering diagnosis, medication, substances, work, relationships, crisis planning, and long-term stability without false promises or toxic positivity.This book isn't about
... Read more
Listen to That Little Fucker Inside You

by Justa Mann ...

You're tired of trying to fix yourself.Tired of following rules that never felt right.Tired of ignoring that quiet, inconvenient voice inside you that keeps whispering there has to be more than this.Listen to That Little Fucker Inside You is a no-bullshit guide to letting go of the small stuff, saying WTF when it matters, resting without guilt, choosing yourself without apology, and finally living ... Read more

$10.99 CAD or Free with Kobo Plus

You're tired of trying to fix yourself.Tired of following rules that never felt right.Tired of ignoring that quiet, inconvenient voice inside you that keeps whispering there has to be more than this.Listen to That Little Fucker Inside You is a no-bullshit guide to letting go of the small stuff, saying WTF when it matters, resting without guilt, choosing yourself without apology, and finally living
... Read more
La Foutaise de la Vie

by Justa Mann ...

La vie peut être lourde, injuste et profondément épuisante. La foutaise de la vie s'adresse à celles et ceux qui vivent avec la dépression, la maladie mentale, la douleur chronique ou simplement l'usure de tenir le coup.Ce livre ne promet pas de solutions miracles. Il parle plutôt de survie, de dignité, de thérapie, de médication, de soutien, et de la force discrète qu'il faut pour traverser une ... Read more

$9.99 CAD or Free with Kobo Plus

La vie peut être lourde, injuste et profondément épuisante. La foutaise de la vie s'adresse à celles et ceux qui vivent avec la dépression, la maladie mentale, la douleur chronique ou simplement l'usure de tenir le coup.Ce livre ne promet pas de solutions miracles. Il parle plutôt de survie, de dignité, de thérapie, de médication, de soutien, et de la force discrète qu'il faut pour traverser une
... Read more
Audiobook

Audiobook

Living With Chronic Pain

Understanding, Enduring, and Reclaiming Life One Day at a Time

by Justa Mann ...

Narrated by Justa Mann ...

Unabridged

4 hours 42 min

Living with chronic pain is about more than symptoms—it is about learning how to live without losing yourself.Living With Chronic Pain offers a compassionate, honest look at the physical and emotional realities of long-term pain, without false promises or forced positivity. It explores daily coping, movement, rest, mental health, work, relationships, and self-worth through a lens of dignity and ... Read more

$15.05 CAD or Free with Kobo Plus

Living with chronic pain is about more than symptoms—it is about learning how to live without losing yourself.Living With Chronic Pain offers a compassionate, honest look at the physical and emotional realities of long-term pain, without false promises or forced positivity. It explores daily coping, movement, rest, mental health, work, relationships, and self-worth through a lens of dignity and
... Read more

Mayo Clinic on Fibromyalgia

Strategies to Take Back Your Life

by Andy Abril, M.D., Barbara K. Bruce, Ph.D., L.P. ...

Called the “invisible disease,” fibromyalgia is estimated to impact more than 10 million Americans. And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for understanding fibromyalgia and its debilitating symptoms.Those living with fibromyalgia know it is an invasive disorder, one that can cause overwhelming fatigue, joint ... Read more

$10.69 CAD

Called the “invisible disease,” fibromyalgia is estimated to impact more than 10 million Americans. And yet, so much is still misunderstood about this chronic disorder. Mayo Clinic Guide to Fibromyalgia is an invaluable resource for understanding fibromyalgia and its debilitating symptoms.Those living with fibromyalgia know it is an invasive disorder, one that can cause overwhelming fatigue, joint
... Read more
Rewire

Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)

by Nicole Vignola ...

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary self-help book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are ... Read more

$18.99 CAD

Also available as: Audiobook

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary self-help book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are
... Read more

Also available as: Audiobook
200 Most Frequently Used Spanish Words + 2000 Example Sentences: A Dictionary of Frequency + Phrasebook to Learn Spanish

by Neri Rook ...

About ~50% of all written text in Spanish consists of the same 100 frequent, short, basic words.This book contains the 200 most frequently used words, with over 2000 example sentences.An ideal starting point for beginners, or intermediate students looking for sentences to practice. ... Read more

$13.99 CAD or Free with Kobo Plus

About ~50% of all written text in Spanish consists of the same 100 frequent, short, basic words.This book contains the 200 most frequently used words, with over 2000 example sentences.An ideal starting point for beginners, or intermediate students looking for sentences to practice.
... Read more
The Opposite of Settling

How to Get Everything You Want Out of Love and Life Without Losing Your Spark

by Case Kenny ...

**Forget settling or “settling down”—you deserve a love that upgrades every aspect of your life. A love that empowers you to get hotter, happier, and more fulfilled . . . together.The host of the podcast New Mindset, Who Dis? helps you find a partnership that fills your life with “can you believe we did that?” moments, where “let’s book a flight and go” is as common as “I love you.”**Are you ... Read more

$15.99 CAD

Also available as: Audiobook

**Forget settling or “settling down”—you deserve a love that upgrades every aspect of your life. A love that empowers you to get hotter, happier, and more fulfilled . . . together.The host of the podcast New Mindset, Who Dis? helps you find a partnership that fills your life with “can you believe we did that?” moments, where “let’s book a flight and go” is as common as “I love you.”**Are you
... Read more

Also available as: Audiobook
The Sleep Lady®'s Gentle Newborn Sleep Guide

Trusted Solutions for Getting You and Your Baby FAST to Sleep Without Leaving Them to Cry It Out

by Kim West ...

Get better sleep for the whole family—from birth—with gentle, proven tips, tools, and techniques from The Sleep Lady®Sleep training isn’t recommended until your baby is 6 months old, but that doesn’t mean you’re powerless to help them (and you) sleep better now.For the past three decades, Kim West, known around the world as The Sleep Lady®, has personally helped over twenty thousand families ... Read more

$12.99 CAD

Get better sleep for the whole family—from birth—with gentle, proven tips, tools, and techniques from The Sleep Lady®Sleep training isn’t recommended until your baby is 6 months old, but that doesn’t mean you’re powerless to help them (and you) sleep better now.For the past three decades, Kim West, known around the world as The Sleep Lady®, has personally helped over twenty thousand families
... Read more

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“justa mann”

Living With Fibromyalgia

The Fuckery of Life

Estable Suficiente

Stable Enough

Listen to That Little Fucker Inside You

La Foutaise de la Vie

Living With Chronic Pain

People who read these also enjoyed

Mayo Clinic on Fibromyalgia

Rewire

200 Most Frequently Used Spanish Words + 2000 Example Sentences: A Dictionary of Frequency + Phrasebook to Learn Spanish

The Opposite of Settling

The Sleep Lady®'s Gentle Newborn Sleep Guide

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